1 Cup Pork Roast W/Carrots & Potatoes Soup, Rts, contains 120 calories. This soup is a savory and satisfying meal on its own or serve as a hearty appetizer. It is packed with nutrients and bursting with flavors.

The soup is made up of tender pork roast, sweet carrots, and creamy potatoes swimming in a rich and flavorful broth. It is a perfect dish for cold weather or anytime you want something warm and comforting. To make the soup, you only need a handful of ingredients and a little bit of time. Let's take a closer look at this dish and explore its nutritional value and health benefits.

In this article, we'll guide you on how to make Pork Roast w/Carrots & Potatoes Soup at home and discuss some interesting variations on this recipe. We'll also suggest some serving ideas and pairings to make the most of this delicious soup.

Calories in 1 Cup Pork Roast w/Carrots & Potatoes Soup

One cup of Pork Roast w/Carrots & Potatoes Soup contains approximately 120 calories. The precise number may vary depending on the ingredients and cooking method used. The calorie count may rise if additional ingredients like heavy cream or butter are added to the recipe. However, even with such additions, the soup remains a healthy and nutritious meal.

Ingredients of Pork Roast w/Carrots & Potatoes Soup

The main ingredients of Pork Roast w/Carrots & Potatoes Soup are pork roast, carrots, potatoes, onions, garlic, and chicken broth. Additional seasoning such as bay leaf, thyme, and black pepper enhance the flavor and aroma of the soup. The recipe may vary depending on personal preferences or regional cuisines.

Protein Content in Pork Roast w/Carrots & Potatoes Soup

One serving of Pork Roast w/Carrots & Potatoes Soup provides approximately 18 grams of protein. This makes it an excellent source of protein, especially for people who follow a low-carb or keto diet. Protein is essential for building and repairing muscles, maintaining healthy bones, and supporting the immune system.

Fat Content in Pork Roast w/Carrots & Potatoes Soup

One serving of Pork Roast w/Carrots & Potatoes Soup contains approximately 4 grams of fat. The majority of the fat comes from the pork roast used in the recipe. However, the soup is still relatively low in fat compared to many other meat-based soups or stews. The type of fat consumed, such as unsaturated fats found in olive oil or fish, may also be a better choice for overall health.

Carbohydrate Content in Pork Roast w/Carrots & Potatoes Soup

One serving of Pork Roast w/Carrots & Potatoes Soup contains approximately 14 grams of carbohydrates. Most of the carbs come from the vegetables used in the recipe, especially carrots and potatoes. This soup is still relatively low in carbs and can fit into a low-carb or moderate-carb diet.

Vitamins & Minerals in Pork Roast w/Carrots & Potatoes Soup

Pork Roast w/Carrots & Potatoes Soup is a nutrient-dense dish that contains several vitamins and minerals required for optimal health. The soup is a rich source of vitamin A, vitamin C, vitamin B6, iron, and potassium. These nutrients help boost immunity, support healthy vision, and maintain strong bones and muscles.

Benefits of Consuming Pork Roast w/Carrots & Potatoes Soup

There are several benefits to consuming Pork Roast w/Carrots & Potatoes Soup. Firstly, it is a quick and easy way to get a healthy and fulfilling meal on the table. The soup is also affordable, as the ingredients are readily available and economical. Additionally, it is highly customizable and can be adjusted to individual taste preferences. The high protein and nutrient content of the soup also make it a great way to boost muscle growth, maintain healthy bones, and support overall wellbeing.

How to Make Pork Roast w/Carrots & Potatoes Soup at Home

To make Pork Roast w/Carrots & Potatoes Soup at home, follow these easy steps: 1. Cut the pork roast into small cubes and season with salt and black pepper. 2. Brown the meat in a large pot over medium heat until nicely browned on both sides.

Other Variations of Pork Roast Soup Recipes

While Pork Roast w/Carrots & Potatoes Soup is delicious on its own, there are several ways to customize this recipe to suit individual preferences. One variation is to add different vegetables like sweet corn, green beans, or celery to the soup. Another option is to use a different type of meat like beef or chicken in place of pork roast. Experimenting with different seasoning or spices like paprika or cumin can further enhance the flavor of the soup.

Serving Suggestions and Pairings for Pork Roast w/Carrots & Potatoes Soup

Pork Roast w/Carrots & Potatoes Soup can be served with crusty bread, crackers, or toast for a hearty meal. It also pairs well with a side salad or a steamed vegetable like broccoli. For a creamier version of the soup, add a splash of heavy cream or milk just before serving. For a more robust flavor, sprinkle some grated Parmesan cheese or crumbled bacon on top.