Calories in 1 Oz Keto Sushi?

1 Oz Keto Sushi is 31 calories.

Looking for a low-calorie option that's rich in protein and keto-friendly? Look no further than 1 oz keto sushi! At just 31 calories per serving, this healthy alternative to regular sushi is a quick and easy appetizer or snack that's perfect for anyone looking to lose weight or eat more nutritiously.

Not only is 1 oz keto sushi low in calories, but it's also high in protein and healthy fats, making it a great option for anyone following a keto diet or looking for a satisfying, nutrient-dense snack. Plus, it's gluten-free and low-carb, making it a great option for anyone with dietary restrictions or looking for a healthier alternative to traditional sushi rolls.

Whether you're looking for a snack to satisfy your hunger in between meals or a healthy appetizer to serve at your next gathering, 1 oz keto sushi is a delicious and nutritious option that's sure to please. Not only is it easy to prepare, but it's also a great way to add more variety to your diet and enjoy the taste of sushi without all the added calories and carbs.

1 Oz Keto Sushi

Low-Calorie Option

With its low calorie count and high protein content, 1 oz keto sushi is a great option for anyone looking to lose weight or maintain a healthy diet without sacrificing flavor or satisfaction. Whether you're looking for a quick snack or a delicious appetizer for your next party, 1 oz keto sushi is a great choice that's sure to please. Not only is 1 oz keto sushi low in calories, but it's also a great source of protein and healthy fats, making it a satisfying and wholesome option that's perfect for anyone on-the-go. Plus, it's easy to make and can be customized with your favorite toppings or flavors, making it a versatile choice that's sure to become a staple in your snacking repertoire. So if you're looking for a low-calorie option that's rich in protein, keto-friendly, and delicious to boot, give 1 oz keto sushi a try today and see how easy it is to enjoy all the flavors of sushi without all the added calories and carbs!

Rich in Protein

With its high protein content and low calorie count, 1 oz keto sushi is a great choice for anyone looking to boost their protein intake without overloading on calories or carbs. Whether you're following a keto diet or simply looking for a healthier snacking option, 1 oz keto sushi is a great choice that's sure to satisfy. Not only is 1 oz keto sushi rich in protein, but it's also a great source of healthy fats and essential minerals, making it a nutritious choice that's perfect for anyone looking to maintain optimal health and wellness. So if you're looking for a protein-packed snack that's easy to make and delicious to eat, give 1 oz keto sushi a try today and see how easy it is to eat healthy on-the-go!

Keto-Friendly

Not only is 1 oz keto sushi low in carbs and high in healthy fats, but it's also rich in protein and nutrients, making it the perfect choice for anyone looking to maintain a healthy and balanced diet. Whether you're following a strict keto diet or simply looking for a healthy snacking option, 1 oz keto sushi is a great choice that's sure to please. With its delicious flavor and satisfying texture, 1 oz keto sushi is the perfect choice for anyone looking to enjoy all the flavors of traditional sushi without all the carbs and calories. Plus, it's easy to customize with your favorite toppings or flavors, making it a versatile option that's perfect for any occasion. So if you're looking for an easy and delicious keto-friendly snack or appetizer, give 1 oz keto sushi a try today and see how easy it is to enjoy all the benefits of keto without sacrificing taste or satisfaction.

Healthy Alternative to Regular Sushi

With its low calorie count, high protein content, and wholesome ingredients, 1 oz keto sushi is the perfect choice for anyone looking to enjoy the taste of sushi without all the added calories and carbs. Whether you're following a restricted diet or simply looking for a healthier option, 1 oz keto sushi is a great choice that's sure to satisfy. Made with fresh ingredients and packed with essential nutrients and minerals, 1 oz keto sushi is a great choice for anyone looking to eat healthy and maintain optimal health and wellness. Plus, it's easy to make and can be customized with your favorite flavors or toppings, making it a versatile and delicious choice that's perfect for any occasion. So if you're looking for a healthy alternative to traditional sushi that won't sacrifice flavor or satisfaction, give 1 oz keto sushi a try today and see how easy it is to eat healthy and delicious at the same time!

Quick and Easy to Prepare

With its simple ingredients and easy preparation, 1 oz keto sushi is the perfect choice for anyone looking for a healthy and delicious snack or appetizer that's quick and easy to make. Whether you're short on time or simply looking for a hassle-free meal option, 1 oz keto sushi is the perfect choice that's sure to please. Simply combine your favorite ingredients and roll them up into bite-sized pieces, and you'll have a tasty and satisfying snack or appetizer that's perfect for any occasion. Plus, you can customize your 1 oz keto sushi to your taste preferences, making it a versatile and delicious choice that's perfect for any palate. So if you're looking for a quick and easy meal option that's packed with flavor and nutrition, give 1 oz keto sushi a try today and see how easy it is to eat healthy on-the-go!

Ideal Snack or Appetizer

With its delicious flavor and satisfying texture, 1 oz keto sushi is the perfect choice for anyone looking for a satisfying and delicious snack or appetizer that's easy to make and perfect for any occasion. Whether you're hosting a party or simply looking for a quick and easy meal option, 1 oz keto sushi is the perfect choice that's sure to please. Simply combine your favorite ingredients and roll them up into bite-sized pieces, and you'll have a tasty and nutritious snack or appetizer that's perfect for any occasion. Plus, you can customize your 1 oz keto sushi with your favorite flavors and toppings, making it a versatile and delicious choice that's perfect for any palate. So if you're looking for a tasty and satisfying snack or appetizer that's easy to make and perfect for any occasion, give 1 oz keto sushi a try today and see how easy it is to enjoy all the flavors of sushi without all the added calories and carbs!

Great for Weight Loss

With its low calorie count, high protein content, and wholesome ingredients, 1 oz keto sushi is the perfect choice for anyone looking to maintain a healthy weight and lose weight in a healthy and sustainable way. Whether you're following a restricted diet or simply looking for a healthier option, 1 oz keto sushi is a great choice that's sure to satisfy. Not only is 1 oz keto sushi low in calories, but it's also high in protein and essential vitamins and minerals, making it a nutritious and satisfying option that's perfect for anyone looking to maintain optimal health and wellness. Plus, it's easy to prepare and can be customized with your favorite toppings and flavors, making it a versatile and delicious choice that's perfect for any occasion. So if you're looking for a healthy and satisfying snack or appetizer that's perfect for anyone looking to lose weight or maintain a healthy diet, give 1 oz keto sushi a try today and see how easy it is to eat healthy and delicious at the same time!

Gluten-Free

With its gluten-free ingredients and simple preparation process, 1 oz keto sushi is the perfect choice for anyone looking for a tasty and nutritious snack or appetizer that's free from gluten and other common allergens. Whether you're following a restricted diet or simply looking for a healthier snacking option, 1 oz keto sushi is the perfect choice that's sure to please. Made with fresh, wholesome ingredients and packed with essential nutrients and minerals, 1 oz keto sushi is a delicious and satisfying option that's perfect for anyone looking to maintain optimal health and wellness. Plus, it's easy to customize with your favorite flavors and toppings, making it a versatile and flavorful choice that's perfect for any occasion. So if you're looking for a healthy and delicious snack or appetizer that's gluten-free and easy to make, give 1 oz keto sushi a try today and see how easy it is to enjoy all the benefits of a nutritious and satisfying snack without any of the added allergens or ingredients.

Low-Carb Option

With its low carb count and high protein content, 1 oz keto sushi is the perfect choice for anyone looking to maintain a healthy and balanced diet without sacrificing flavor or satisfaction. Whether you're following a restricted diet or simply looking for a healthier snacking option, 1 oz keto sushi is the perfect choice that's sure to please. Made with fresh, wholesome ingredients and packed with essential nutrients and minerals, 1 oz keto sushi is a delicious and satisfying option that's perfect for anyone looking to maintain optimal health and wellness. Plus, it's easy to customize with your favorite flavors and toppings, making it a versatile and flavorful choice that's perfect for any occasion. So if you're looking for a delicious and satisfying snack or appetizer that's low in carbs and packed with flavor and nutrition, give 1 oz keto sushi a try today and see how easy it is to enjoy all the benefits of sushi without all the added carbs and calories!

Nutritious and Delicious

With its simple ingredients, low calorie count, and high protein and healthy fat content, 1 oz keto sushi is the perfect choice for anyone looking for a satisfying and nutritious snack or appetizer that's easy to make and perfect for any occasion. Whether you're looking for a quick snack or a tasty appetizer, 1 oz keto sushi is the perfect choice that's sure to please. Not only is 1 oz keto sushi rich in essential nutrients and minerals, but it's also a delicious and satisfying option that's perfect for anyone looking to eat healthy and delicious at the same time. Plus, it's easy to customize with your favorite flavors and toppings, making it a versatile and flavorful choice that's perfect for any palate. So if you're looking for a healthy and delicious snack or appetizer that's packed with flavor and nutrients, give 1 oz keto sushi a try today and see how easy it is to eat healthy and feel great at the same time!

5 FAQ About 1 Oz Keto Sushi

1. What makes 1 oz keto sushi different?

1 oz keto sushi is different from regular sushi because it is low in carbohydrates and sugar. It contains no rice, and instead uses alternative ingredients such as cucumber, avocado, and seaweed as a wrap, making it perfect for people on the keto diet.

2. How many calories are in 1 oz keto sushi?

1 oz keto sushi contains 31 calories, making it a great option for those trying to maintain a low calorie diet.

3. Does 1 oz keto sushi contain any gluten or dairy?

1 oz keto sushi is typically gluten-free and can be made dairy-free as well, depending on the ingredients used. However, it is important to read the labels or ask the chef beforehand to ensure that it is suitable for your dietary needs.

4. Are there any health benefits to eating 1 oz keto sushi?

Yes! As mentioned earlier, 1 oz keto sushi is low in carbohydrates and sugar, which may help with weight loss and control blood sugar levels. It also contains healthy fats from ingredients such as avocado and salmon, which are good for heart health.

5. Where can I find 1 oz keto sushi?

1 oz keto sushi can generally be found in Japanese restaurants or sushi bars that offer alternative sushi options. It can also be made at home for those who prefer to customize their ingredients and ensure that it fits their dietary needs.

Nutritional Values of 1 Oz Keto Sushi

UnitValue
Calories (kcal)31 kcal
Fat (g)2.28 g
Carbs (g)1.15 g
Protein (g)1.8 g

Calorie breakdown: 63% fat, 14% carbs, 22% protein

Similar Calories and Nutritional Values