If you're a fan of Philly Cheesesteak, you'll love this 310 calorie panini version. Made with premium ingredients, this flavorful sandwich combines juicy steak, melted cheese, and sautéed onions and peppers. It's a perfect grab-and-go option for a quick lunch, snack, or meal on the go.

One package of Philly Cheesesteak Panini (170 g) contains 310 calories, 11g of fat, 23g of protein, and 28g of carbohydrates. The sandwich also provides 10% of your daily calcium needs and 15% of your daily iron needs.

In this article, we'll take a closer look at the ingredients, nutritional information, preparation tips, storage instructions, and health benefits of Philly Cheesesteak Panini.

Ingredients

The Philly Cheesesteak Panini is made with high-quality ingredients, including: - Thinly sliced steak - Sautéed onions and peppers - Melted American cheese - Ciabatta roll - Seasonings and spices

Caloric Breakdown

Here's a breakdown of the calories and nutrients in one Philly Cheesesteak Panini: - 310 calories - 11g of fat - 23g of protein - 28g of carbohydrates - 3g of dietary fiber - 8g of sugar - 680mg of sodium - 10% of daily calcium needs - 15% of daily iron needs

Serving Size

One package of Philly Cheesesteak Panini (170 g) is considered one serving size.

Fat Content

One Philly Cheesesteak Panini contains 11g of fat, including 5g of saturated fat. While this may seem high, it's important to note that not all fats are created equal. The steak used in the sandwich is a good source of protein and iron, and the cheese provides calcium. These nutrients are essential for a healthy diet.

Protein Content

Protein is an important nutrient for building and repairing tissues in the body. One Philly Cheesesteak Panini contains 23g of protein, which is almost half of the daily recommended intake for an adult. The protein in the sandwich comes from the steak and cheese, which are both excellent sources of this nutrient.

Carbohydrate Content

Carbohydrates are one of the main sources of energy for the human body. One Philly Cheesesteak Panini contains 28g of carbohydrates, including 3g of dietary fiber and 8g of sugar. The sandwich is made with a ciabatta roll, which is a type of bread that is high in carbohydrates. However, the vegetables used in the sandwich, such as the sautéed onions and peppers, provide some fiber and nutrients.

Allergy Warning

Philly Cheesesteak Panini contains steak, cheese, and bread, which are common allergens. People with dairy or gluten sensitivities should avoid this sandwich. If you have any other food allergies, make sure to read the label carefully and check with your doctor or nutritionist.

Preparation Tips

Philly Cheesesteak Panini is a ready-to-eat sandwich, which means you don't need to cook or microwave it. It's perfect for those who are always on the go or don't have time to prepare a meal. If you prefer your sandwich warm, you can heat it in a panini press or a regular sandwich press for a few minutes. This will make the bread crispy and the cheese melted.

Storage Instructions

Philly Cheesesteak Panini should be stored in the refrigerator and consumed within a few days of purchase. If you have leftovers, you can freeze the sandwich for up to 3 months. Make sure to wrap it tightly in plastic wrap and place it in an airtight container. Thaw the sandwich in the refrigerator overnight before eating it.

Health Benefits

While Philly Cheesesteak Panini is not the healthiest option out there, it can be part of a balanced diet when consumed in moderation. The sandwich provides a good source of protein, iron, and calcium, which are all essential nutrients for the body. It's also a convenient and tasty option for people who are always on the go.