Calories in 1 Oz Egg Dinner Rolls?

1 Oz Egg Dinner Rolls is 87 calories.

Looking for a low-calorie option for dinner? Look no further than our 1 Oz Egg Dinner Rolls, with only 87 calories per roll.

These delicious rolls aren't just low in calories, they're also high in protein thanks to the addition of eggs in the recipe. Furthermore, they're a perfect size for a portioned sandwich or to pair with your favorite soup.

In this article, we'll share some of the benefits of incorporating our 1 Oz Egg Dinner Rolls into your meals, as well as some practical tips for making them at home.

1 Oz Egg Dinner Rolls

The Power of 87 Calories

With only 87 calories per roll, our 1 Oz Egg Dinner Rolls are a perfect option for those looking to watch their caloric intake. They offer a filling and delicious way to stay on track with your diet without sacrificing flavor or quality. By using eggs in the recipe, we've added an extra boost of protein to each roll, making them a great choice for those looking to increase their protein intake as well. Next time you're in the market for dinner rolls, consider the power of 87 calories with our 1 Oz Egg Dinner Rolls.

Make a Perfectly Proportioned Sandwich

Tired of trying to portion out your bread for a sandwich? Our 1 Oz Egg Dinner Rolls are perfectly proportioned for a sandwich, with just enough bread to hold your favorite fillings without going overboard on carbs. Plus, with the added protein from the eggs in the recipe, you'll be getting a well-rounded meal that will keep you satisfied for hours. Upgrade your sandwich game with our 1 Oz Egg Dinner Rolls and enjoy a perfectly portioned meal every time.

Pair with Your Favorite Soup

In addition to being a great choice for sandwiches, our 1 Oz Egg Dinner Rolls also make a delicious and hearty addition to any soup or stew. Their small size means you can enjoy a roll without overdoing it on bread, and the added protein from the eggs will keep you feeling full and satisfied. Next time you're whipping up a batch of soup, be sure to pair it with our 1 Oz Egg Dinner Rolls for a complete and satisfying meal.

Great for Small Appetites

If you have a small appetite or are just looking for a light snack, our 1 Oz Egg Dinner Rolls are the perfect choice. Their small size and low calorie count make them a guilt-free snack, and the added protein from the eggs will help keep you satisfied until your next meal. Plus, with their delicious taste and easy-to-make recipe, you can whip up a batch whenever hunger strikes and enjoy a delicious and nutritious snack.

Easy to Make at Home

Making your own dinner rolls can seem intimidating, but our 1 Oz Egg Dinner Rolls are incredibly easy to make at home. With just a few simple ingredients and some basic baking skills, you can have a fresh batch of rolls ready in no time. Plus, by making them at home, you can ensure that they're always fresh and free from any additives or preservatives often found in store-bought rolls.

A Low-Calorie Breakfast Option

Looking for a low-calorie option for breakfast? Our 1 Oz Egg Dinner Rolls are a great choice. Serve them with some fresh fruit or a low-sugar jam for a satisfying and filling breakfast that won't weigh you down. And thanks to the added protein from the eggs, you'll be getting a well-rounded meal to start your day off right.

Perfect for Picnics and Outdoor Events

Planning a picnic or outdoor event? Our 1 Oz Egg Dinner Rolls are the perfect addition to your spread. Their small size makes them easy to pack and transport, and their delicious taste is sure to be a hit with all of your guests. Plus, with their low calorie count and added protein, they offer a healthier alternative to traditional rolls and breads often found at events and gatherings.

Great for Meal Prep

Meal prep can be a challenge, but our 1 Oz Egg Dinner Rolls make it a little bit easier. Prep a batch of rolls ahead of time and use them for sandwiches, snacks, or to pair with your favorite soups and stews throughout the week. Their small size and low calorie count make them a great choice for portion control, and the added protein from the eggs will help keep you satisfied until your next meal.

A Healthier Alternative to Traditional Dinner Rolls

Traditional dinner rolls are often loaded with calories and carbs, making them a not-so-great choice for those watching their diets. But our 1 Oz Egg Dinner Rolls offer a delicious and healthier alternative. With only 87 calories per roll and the added protein from the eggs, they're a guilt-free way to enjoy bread with your meals. Upgrade your dinner game with our 1 Oz Egg Dinner Rolls and enjoy a healthier and more satisfying meal.

Share With Friends and Family

Our 1 Oz Egg Dinner Rolls not only taste great, but they're also a great way to share a delicious and nutritious snack with your friends and family. Bring them to potlucks or gatherings, or share them with your loved ones at home. With their small size and delicious taste, they're sure to be a hit with everyone.

Enjoy bread without the guilt with our 1 Oz Egg Dinner Rolls.

5 FAQ About 1 Oz Egg Dinner Rolls

1. How many rolls are in a serving of 1 oz egg dinner rolls?

A serving of 1 oz egg dinner rolls typically includes one roll.

2. How many calories are in one 1 oz egg dinner roll?

One 1 oz egg dinner roll contains 87 calories.

3. What ingredients are used to make 1 oz egg dinner rolls?

The exact ingredients may vary depending on the recipe, but typical ingredients include flour, yeast, sugar, salt, butter, egg, and milk.

4. Are 1 oz egg dinner rolls suitable for people with dietary restrictions?

It depends on the recipe and the individual's dietary restrictions. Some recipes may contain gluten, dairy, or other common allergens. It's best to check the ingredients list before consuming.

5. Can I freeze 1 oz egg dinner rolls?

Yes, 1 oz egg dinner rolls can be frozen. To freeze, wrap the rolls in plastic wrap or aluminum foil and place them in a freezer-safe bag or container. They can be frozen for up to three months. To thaw, remove from the freezer and leave at room temperature for several hours or overnight.

Nutritional Values of 1 Oz Egg Dinner Rolls

UnitValue
Calories (kcal)87 kcal
Fat (g)1.81 g
Carbs (g)14.74 g
Protein (g)2.69 g

Calorie breakdown: 19% fat, 69% carbs, 13% protein

Similar Calories and Nutritional Values