Calories in 1 Oz Cheese Puff Bakes, White Cheddar?

1 Oz Cheese Puff Bakes, White Cheddar is 160 calories.

Are you looking for a delicious snack that won't break your diet? Look no further than 1 Oz Cheese Puff Bakes, White Cheddar. With only 160 calories per serving, these cheese puffs are the perfect guilt-free treat.

Not only are they low in calories, but they are also made with high-quality ingredients and packed with protein. Each serving has 5g of protein, making it a great way to satisfy your hunger between meals.

In this article, we'll explore the nutritional benefits of Cheese Puff Bakes and provide some serving suggestions to help you enjoy them to the fullest.

1 Oz Cheese Puff Bakes, White Cheddar

Overview of Cheese Puff Bakes

Not only are they a low-calorie snack, but they are also gluten-free, so they are perfect for people with dietary restrictions. With a cheesy flavor and a crunchy texture, these snacks are sure to satisfy your cravings. Whether you are looking for a quick snack after a workout or a delicious treat to enjoy while watching your favorite movie, Cheese Puff Bakes are the perfect choice. So why not give them a try and see for yourself what all the fuss is about?

Calories in Cheese Puff Bakes

This makes them perfect for people who are trying to lose weight or maintain a healthy lifestyle. By choosing Cheese Puff Bakes over other high calorie snacks, you can indulge your cravings without sabotaging your diet. So if you are looking for a tasty snack that won't wreck your calorie count, Cheese Puff Bakes are definitely worth a try.

Fat Content in Cheese Puff Bakes

In fact, the healthy fats in Cheese Puff Bakes can actually help you feel full and satisfied, making it easier to stick to your diet. So while you do need to be mindful of your fat intake, the fat in Cheese Puff Bakes is not something to be afraid of.

Carbohydrates in Cheese Puff Bakes

The carbohydrates in Cheese Puff Bakes come primarily from whole grains, which are a healthier source of carbs than refined grains. This means that they will provide you with sustained energy throughout the day, without the crash that comes from eating sugary snacks. So if you are looking for a snack that will provide you with steady energy and won't spike your blood sugar, Cheese Puff Bakes are a great choice.

Protein in Cheese Puff Bakes

Protein is an essential nutrient that is necessary for the growth and repair of your body's tissues. It is also a nutrient that helps you feel full and satisfied, which can help prevent overeating. So if you are looking for a snack that will help you feel full and satisfied, Cheese Puff Bakes are a great choice.

Ingredients in Cheese Puff Bakes

The ingredients in Cheese Puff Bakes include whole grain cornmeal, white cheddar cheese, sunflower oil, and sea salt. These natural ingredients provide a rich, cheesy flavor and a satisfying crunch that will leave you wanting more. If you are looking for a snack that is made with real, wholesome ingredients, Cheese Puff Bakes are definitely worth a try.

Benefits of Cheese Puff Bakes

First and foremost, they are a delicious and satisfying snack that will help you stay on track with your healthy eating goals. They are also made with natural, high-quality ingredients that provide a rich, cheesy flavor that is hard to resist. Additionally, Cheese Puff Bakes are low in calories and high in protein, making them the perfect guilt-free snack. They are also gluten-free, making them a great choice for people with dietary restrictions. So if you are looking for a snack that is both delicious and nutritious, you can't go wrong with Cheese Puff Bakes.

Serving Suggestions for Cheese Puff Bakes

One great way to enjoy Cheese Puff Bakes is to crush them up and use them as a topping for salads or soups. You can also use them as a crispy coating for chicken or fish, or mix them with other ingredients to make a savory trail mix. Cheese Puff Bakes are also a great snack to take on the go, whether you are traveling, hiking, or just need a quick pick-me-up.

Allergen Information for Cheese Puff Bakes

If you have a dairy allergy or are lactose intolerant, it is important to be aware of this when deciding whether or not to consume Cheese Puff Bakes. Additionally, they are made in a facility that also processes nuts and soy, so if you have allergies to these foods, you should exercise caution when consuming Cheese Puff Bakes.

Storage Instructions for Cheese Puff Bakes

After opening the bag, be sure to reseal it tightly to prevent air from getting in. You can also store them in an airtight container to help preserve their freshness. Additionally, it is best to store Cheese Puff Bakes in a cool, dry place away from direct sunlight. Excessive heat and humidity can cause them to become stale or spoil quicker. By following these simple storage instructions, you can enjoy your Cheese Puff Bakes for longer and ensure that they are always fresh and delicious.

A delicious and nutritious snack that is perfect for anyone looking to maintain a healthy lifestyle.

Frequently Asked Questions About 1 Oz Cheese Puff Bakes, White Cheddar

What are the ingredients in Cheese Puff Bakes?

The main ingredients in Cheese Puff Bakes are cornmeal, vegetable oil, and white cheddar cheese. The bakes also contain natural flavors, sea salt, and other seasonings.

What is the serving size of 1 Oz Cheese Puff Bakes, White Cheddar?

The serving size is 1 oz or about 28g of Cheese Puff Bakes. Each serving contains 160 calories and 11g of fat.

Are Cheese Puff Bakes gluten-free?

No, Cheese Puff Bakes are not gluten-free as they are made with cornmeal which contains gluten. It is suggested that people with gluten sensitivity or celiac disease avoid consuming them.

How are Cheese Puff Bakes prepared?

Cheese Puff Bakes are a ready-to-eat snack and do not require any preparation. You can enjoy them straight out of the bag as a quick snack or use them as a topping for soups or salads.

How should I store Cheese Puff Bakes?

Cheese Puff Bakes should be stored in a cool and dry place. You can seal the bag tightly after opening to keep them fresh for longer. It is best to use them within a few days of opening the package to maintain their crispy texture.

Nutritional Values of 1 Oz Cheese Puff Bakes, White Cheddar

UnitValue
Calories (kcal)160 kcal
Fat (g)11 g
Carbs (g)13 g
Protein (g)2 g

Calorie breakdown: 42% fat, 50% carbs, 8% protein

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