If you're a fan of pecan pralines, you may want to know the calorie count of your favorite treat. One piece (31 g) of Texas Chewie Pecan Praline contains approximately 150 calories.

Not only does Texas Chewie Pecan Praline taste great, but it also offers some essential nutrients. Let's explore the nutritional content of this sweet treat.

In this article, we'll also discuss the potential benefits of incorporating Texas Chewie Pecan Praline into your diet and some creative ways to enjoy it.

Calorie Content of 1 piece of Texas Chewie Pecan Praline

As mentioned earlier, one piece (31 g) of Texas Chewie Pecan Praline contains approximately 150 calories. This may seem like a lot for a small piece, but it's important to keep in mind that pralines are typically high in calories. To put this into perspective, one medium-sized apple contains around 95 calories. That being said, it's important to enjoy Texas Chewie Pecan Praline in moderation as part of a balanced diet.

Carbohydrate Content of Texas Chewie Pecan Praline

One piece of Texas Chewie Pecan Praline contains approximately 17 grams of carbohydrates. Carbohydrates are an important source of energy for the body, but it's important to be mindful of your intake, especially if you have diabetes or are following a low-carbohydrate diet. Unlike some other sweet treats, Texas Chewie Pecan Praline contains complex carbohydrates from pecans, which offer additional nutritional benefits such as fiber and protein.

Fat Content of 1 piece of Texas Chewie Pecan Praline

One piece of Texas Chewie Pecan Praline contains approximately 11 grams of fat. The majority of this fat comes from pecans, which are a good source of healthy fats, including monounsaturated and polyunsaturated fats. However, it's still important to keep in mind that consuming too much fat can contribute to weight gain and other health issues. Moderation is key when it comes to enjoying this sweet treat.

Protein Content of Texas Chewie Pecan Praline

One piece of Texas Chewie Pecan Praline contains approximately 2 grams of protein. While this may not seem like a lot, pecans are one of the best plant-based sources of protein, which can help keep you feeling full and satisfied. Additionally, protein is important for building and repairing tissues in the body. If you're looking for a sweet treat that offers some protein, Texas Chewie Pecan Praline is a good option.

Fiber Content of Texas Chewie Pecan Praline

One piece of Texas Chewie Pecan Praline contains approximately 1 gram of fiber. While this may not seem like a lot, pecans are a good source of fiber, which can help support digestive health and promote feelings of fullness. Incorporating high-fiber foods into your diet can have a wide range of health benefits, from reducing the risk of heart disease to improving blood sugar control.

Vitamin and Mineral Content of Texas Chewie Pecan Praline

One piece of Texas Chewie Pecan Praline contains small amounts of several vitamins and minerals, including calcium, iron, magnesium, and vitamin E. Pecans, the main ingredient in Texas Chewie Pecan Praline, are particularly high in vitamin E, which is an antioxidant that can help protect cells from damage. However, it's important to keep in mind that one piece of praline is not a significant source of these nutrients.

Sugar Content of Texas Chewie Pecan Praline

One piece of Texas Chewie Pecan Praline contains approximately 14 grams of sugar. While this is relatively high compared to some other sweet treats, it's important to remember that a small amount of added sugar can be part of a healthy diet. Be mindful of your overall sugar intake and try to balance it with other nutrient-dense foods like vegetables, fruits, whole grains, and lean proteins.

Ingredients in Texas Chewie Pecan Praline

The ingredients in Texas Chewie Pecan Praline are pecans, sugar, cream, unsalted butter, and vanilla extract. While this sweet treat does contain some added sugar and fat, it's made with real, wholesome ingredients. If you're looking for a treat that's free from artificial preservatives and additives, Texas Chewie Pecan Praline is a good option.

Benefits of Eating Texas Chewie Pecan Praline

While Texas Chewie Pecan Praline should be enjoyed in moderation due to its calorie and sugar content, it does offer some potential health benefits. For example, pecans are a good source of heart-healthy fats, which can help reduce the risk of heart disease. Additionally, the fiber in pecans can help improve digestive health and promote feelings of fullness. Overall, adding Texas Chewie Pecan Praline to your diet in moderation can be a delicious way to enjoy some of the nutritional benefits of pecans.

How to Incorporate Texas Chewie Pecan Praline in Your Diet

If you're a fan of Texas Chewie Pecan Praline, there are plenty of creative ways to incorporate it into your diet. For example, you could crumble it on top of oatmeal or yogurt for a crunchy and satisfying breakfast. Or, you could chop it up and add it to a trail mix with other nuts and dried fruit. No matter how you choose to enjoy it, be sure to savor each bite and enjoy this delicious treat in moderation as part of a balanced diet.