If you're looking for a delicious and healthy snack, 1 oz (28 g) of Sweet Sriracha Broad Beans is the perfect choice. Not only are these beans packed with flavor, but they're also a great source of nutrition with only 100 calories per serving.

Sweet Sriracha Broad Beans are a fantastic snack because they're high in fiber and protein, which can help keep you feeling full between meals. In addition, they're low in fat and cholesterol, making them a great choice for those watching their weight.

In this article, we'll explore the nutritional benefits of Sweet Sriracha Broad Beans, how to incorporate them into your diet, and even share some tasty recipes for you to try.

The Calories in Sweet Sriracha Broad Beans

One serving of Sweet Sriracha Broad Beans (1 oz or 28 g) contains 100 calories. This makes them a great choice for a mid-day snack or a quick pick-me-up.

Carbohydrate Content of Sweet Sriracha Broad Beans

One serving of Sweet Sriracha Broad Beans contains 17 grams of carbohydrates. Most of these carbohydrates come from fiber, which is important for promoting digestive health and helping you feel full.

Protein Content of Sweet Sriracha Broad Beans

One serving of Sweet Sriracha Broad Beans contains 7 grams of protein. This makes them a great snack for vegetarians or anyone looking to add more protein to their diet.

Fat Content of Sweet Sriracha Broad Beans

One serving of Sweet Sriracha Broad Beans contains only 1 gram of fat. This makes them a great low-fat snack option for those watching their weight or trying to eat more healthily.

Vitamins and Minerals in Sweet Sriracha Broad Beans

Sweet Sriracha Broad Beans are a great source of several important nutrients, including iron, magnesium, and vitamin B6. Iron is important for maintaining healthy blood cells and carrying oxygen throughout the body, while magnesium plays a role in muscle and nerve function. Vitamin B6 is essential for brain development and function.

Health Benefits of Sweet Sriracha Broad Beans

Eating Sweet Sriracha Broad Beans may have several health benefits. The fiber in these beans can help promote digestive health and prevent constipation, while the protein may help increase feelings of fullness and reduce overall calorie intake. In addition, the iron, magnesium, and vitamin B6 found in Sweet Sriracha Broad Beans may help support overall health and wellness.

Serving Size of Sweet Sriracha Broad Beans

One serving of Sweet Sriracha Broad Beans is 1 oz (28 g). This serving size contains 100 calories, making it a great snack option for those looking to manage their calorie intake.

Shelf Life of Sweet Sriracha Broad Beans

Sweet Sriracha Broad Beans have a relatively long shelf life and can typically be stored for several months at room temperature. However, like most foods, they may start to lose quality over time, so it's best to consume them within a reasonable timeframe.

Ways to Incorporate Sweet Sriracha Broad Beans into Your Diet

Sweet Sriracha Broad Beans can be a versatile snack that can be enjoyed in many different ways. Some ideas include adding them to your favorite salad, using them as a topping for baked potatoes, or even incorporating them into a stir-fry or rice dish.

Tasty Sweet Sriracha Broad Bean Recipes

If you're looking for some new and creative ways to enjoy Sweet Sriracha Broad Beans, here are a few tasty recipes you might want to try: 1. Sweet and Spicy Broad Bean Salad - Combine Sweet Sriracha Broad Beans with mixed greens, sliced avocado, and a honey mustard dressing for a delicious and satisfying lunch. 2. Sriracha Broad Bean Hummus - Blend Sweet Sriracha Broad Beans with chickpeas, tahini, lemon juice, and garlic for a spicy and flavorful dip that's perfect for parties or game day snacks.