Looking for a low calorie vegetable option? Steam Quick Cut Green Beans might be perfect for you! With just 30 calories per 2/3 cup (81 g) serving, they make a great addition to any meal.
Not only are they low in calories, but Steam Quick Cut Green Beans are also high in fiber. Fiber is important for maintaining a healthy digestive system and can also help regulate blood sugar levels. In fact, just one serving of Steam Quick Cut Green Beans contains 2 grams of dietary fiber.
Wondering how to incorporate Steam Quick Cut Green Beans into your diet? Luckily, they are very versatile and can be used in a variety of dishes, from stir-fries to salads. Keep reading to learn more about the benefits of this affordable and nutritious ingredient.
Low calorie option
If you're looking to cut calories, Steam Quick Cut Green Beans are a great option. With just 30 calories per 2/3 cup (81 g) serving, they can help you stay on track with your weight loss goals.
Rich in fiber
Steam Quick Cut Green Beans are also a great source of fiber. One serving contains 2 grams of dietary fiber, which can help you feel fuller for longer and promote healthy digestion.
Easy to cook
Not only are Steam Quick Cut Green Beans nutritious, but they are also easy to prepare. Simply steam them for a few minutes and they're ready to eat!
Suitable for diets
Whether you're following a low calorie, low carb, or vegetarian diet, Steam Quick Cut Green Beans are a great option. They are low in calories, carbs, and fat, and are also rich in nutrients.
Versatile ingredient
One of the best things about Steam Quick Cut Green Beans is how versatile they are. They can be used in a variety of dishes, from stir-fries to salads to soups.
Can be used in various dishes
Here are some recipe ideas for incorporating Steam Quick Cut Green Beans into your meals: - Toss them into a stir-fry with other veggies and your favorite protein
- Add them to a salad with mixed greens, chicken, and nuts
- Incorporate them into a soup with other veggies and quinoa
- Roast them in the oven with some olive oil and seasoning
Great source of vitamins
In addition to being low in calories and high in fiber, Steam Quick Cut Green Beans are also a great source of nutrients. They are rich in vitamins C and K, and also contain folate, potassium, and iron.
The high fiber content in Steam Quick Cut Green Beans can help promote bowel movement and prevent constipation. This makes them a great addition to any diet.
Contributes to healthy digestion
Fiber not only promotes bowel movement, but also contributes to overall healthy digestion. By keeping food moving through the digestive system, fiber can help prevent digestive issues like bloating and gas.
Affordable option
Steam Quick Cut Green Beans are also an affordable option for those looking to eat healthy on a budget. They are usually priced lower than other trendy superfoods, making them an accessible choice for anyone.
Green beans are a great source of vitamins and minerals and can easily be incorporated into a healthy diet.
FAQs About Steam Quick Cut Green Beans
1. What are Steam Quick Cut Green Beans?
Steam Quick Cut Green Beans are pre-cut and washed green beans that can be steamed or microwaved for a quick and easy side dish.
2. How many calories are in Steam Quick Cut Green Beans?
Steam Quick Cut Green Beans contain 30 calories per 2/3 cup (81 g) serving.
3. How do you prepare Steam Quick Cut Green Beans?
Steam Quick Cut Green Beans can be cooked in the microwave or on the stovetop. To microwave, place the green beans in a microwave-safe bowl with 1 tablespoon of water and cover with a lid or microwave-safe plate. Microwave on high for 2-3 minutes, or until tender. To steam on the stovetop, place the green beans in a steaming basket over a pot of boiling water and steam for 3-4 minutes, or until tender.
4. Are Steam Quick Cut Green Beans healthy?
Yes, Steam Quick Cut Green Beans are a healthy vegetable option. They are low in calories and high in fiber, vitamins, and minerals. Green beans also contain antioxidants that may help reduce inflammation in the body and promote overall health.
5. How long do Steam Quick Cut Green Beans last?
Steam Quick Cut Green Beans can last up to a week in the refrigerator when stored in an airtight container. However, they are best when consumed within a few days of purchase.