Calories in 6 pieces (140 g) Crunchy Roll?

6 pieces (140 g) Crunchy Roll is 285 calories.

Looking for a delicious and healthy snack option? Look no further than 6 pieces (140 g) Crunchy Roll! Packed with flavor and nutrition, these crunchy rolls are the perfect choice for anyone looking to satisfy their snacking needs without sacrificing their health.

Each serving of Crunchy Roll contains 285 calories, making it a great option for a quick bite when you're on the go. But Crunchy Roll is more than just a tasty snack - it's also a great source of essential vitamins and minerals like fiber, protein, calcium, and iron.

Whether you're trying to manage your weight, boost your energy levels during workouts, or simply need a snack to tide you over between meals, Crunchy Roll is the perfect choice. Read on to learn more about this delicious snack and all of the benefits it has to offer.

6 pieces (140 g) Crunchy Roll

Delicious and Nutritious Snack Option

Crunchy Roll is more than just a tasty snack - it's also packed with essential vitamins and minerals that your body needs to stay healthy and fueled throughout the day. With a satisfying crunch and delicious flavor, it's the perfect snack option for anyone who wants to eat well without sacrificing taste. Each serving of Crunchy Roll contains plenty of fiber, protein, calcium, and iron, all of which are essential for a balanced diet. Plus, since Crunchy Roll is made with high-quality ingredients, you can feel good about your snack choice and know that you're supporting your overall health and wellness.

Perfect for a Quick Bite

When you're on the go and need a quick bite to eat, Crunchy Roll is the perfect choice. With 285 calories per serving, it's the ideal snack to satisfy your hunger pangs without weighing you down or making you feel too full. Plus, since each serving of Crunchy Roll is packed with protein and fiber, it will help keep you feeling full and satisfied for longer. Whether you're hitting the gym or running errands, Crunchy Roll is the perfect snack to keep you fueled and energized throughout the day.

Satisfies Your Hunger Pangs

If you're looking for a snack that will satisfy your hunger pangs and keep you feeling full and satisfied until your next meal, Crunchy Roll is the perfect choice. Packed with protein, fiber, and essential nutrients, each serving of Crunchy Roll is designed to keep you fueled and focused throughout the day. Whether you need a snack to tide you over between meals or you're looking for a healthy option to help you manage your weight, Crunchy Roll is the perfect choice. With its satisfying crunch and delicious flavor, it's sure to become your go-to snack option in no time.

Ideal for Weight Management

If you're trying to manage your weight and maintain a healthy lifestyle, Crunchy Roll is the perfect snack option. With its low calorie count and high nutrient value, it's a great way to stay on track with your weight loss goals while still enjoying a delicious snack. Plus, since each serving of Crunchy Roll is packed with protein and fiber, it will help keep you feeling full and satisfied for longer, reducing your overall calorie intake throughout the day.

Great Source of Energy During Workouts

If you need a quick and easy source of energy to power you through your workouts, Crunchy Roll is the perfect snack choice. Packed with essential vitamins, minerals, and protein, it's the perfect way to fuel your body and stay energized throughout even the toughest workouts. With its satisfying crunch and delicious flavor, Crunchy Roll is sure to become your go-to snack option for pre- and post-workout fuel. And since it's made with high-quality ingredients, you can feel good about your snack choice and know that you're giving your body exactly what it needs to stay strong and energized.

Suitable for On-the-Go Snacking

Whether you're running errands, traveling, or just need a quick and easy snack option, Crunchy Roll is the ideal choice. Its compact size and satisfying crunch make it the perfect snack to take with you wherever you go, so you always have a healthy and nutritious option on hand. And since each serving of Crunchy Roll is packed with essential vitamins, minerals, and protein, it's the perfect way to stay fueled and focused no matter where life takes you. So next time you're on the go and need a quick and easy snack, reach for Crunchy Roll!

Made with High-Quality Ingredients

At Crunchy Roll, we believe that you shouldn't have to choose between taste and health. That's why we use only the highest-quality ingredients in all of our snacks, including our Crunchy Roll. From premium whole grains to delicious spices and seasonings, we take great care to ensure that every bite of Crunchy Roll is packed with flavor and nutrition. So if you're looking for a snack that you can feel good about eating, choose Crunchy Roll and taste the difference for yourself.

Perfect for Sharing with Friends and Family

Whether you're hosting a party, having a family gathering, or just want to share a snack with your friends, Crunchy Roll is the perfect choice. With its satisfying crunch and delicious flavor, it's sure to be a hit with everyone who tries it. And since each serving of Crunchy Roll is packed with essential vitamins, minerals, and protein, it's a snack that you can feel good about sharing with your loved ones. So next time you're looking to bring something to share, choose Crunchy Roll and watch everyone enjoy it.

Versatile Snack for Any Time of Day

Whether you're looking for a mid-morning snack, an afternoon pick-me-up, or a late-night treat, Crunchy Roll is the perfect choice. With its satisfying crunch and delicious flavor, it's a snack that you can enjoy any time of day. And since each serving of Crunchy Roll is packed with essential vitamins, minerals, and protein, it's a snack that you can feel good about eating no matter when the craving strikes. So next time you're looking for a versatile and delicious snack option, reach for Crunchy Roll and taste the difference for yourself.

Easy to Incorporate into Your Diet

If you're looking for an easy way to incorporate more nutrition into your diet without sacrificing taste, look no further than Crunchy Roll. With its high nutrient value and delicious flavor, it's the perfect choice for anyone who wants to eat well without any extra effort. And since Crunchy Roll is so versatile, it's easy to incorporate into any diet plan or eating style. Whether you're vegan, gluten-free, or just looking to eat healthier overall, Crunchy Roll is the perfect addition to your diet. So why wait? Start enjoying the benefits of Crunchy Roll today!

Eat well and feel great with Crunchy Roll.

5 Frequently Asked Questions About Crunchy Roll

1. What is Crunchy Roll?

Crunchy Roll is a type of snack made with rice that is rolled and fried until crispy. It is a popular snack in Asian countries and has gained popularity in other parts of the world as well.

2. How many calories are in Crunchy Roll?

One serving of Crunchy Roll, which is 6 pieces or 140g, contains 285 calories. This snack is relatively high in calories, so it should be consumed in moderation as part of a balanced diet.

3. What are the ingredients in Crunchy Roll?

The main ingredient in Crunchy Roll is rice, which is rolled and then fried in oil until crispy. The snack may also contain other ingredients such as salt, sugar, or spices for flavoring.

4. Is Crunchy Roll a healthy snack?

Crunchy Roll is not the healthiest snack option as it is high in calories and may be fried in oil. However, it can be enjoyed as an occasional treat as part of a balanced diet. It's important to check the ingredients list and nutritional information to make informed choices about what you eat.

5. What are some other snacks similar to Crunchy Roll?

Other snacks that are similar to Crunchy Roll include shrimp chips, vegetable chips, and other types of rice crackers. These snacks are also crispy and flavorful and can be enjoyed as part of a balanced diet in moderation.

Nutritional Values of 6 pieces (140 g) Crunchy Roll

UnitValue
Calories (kcal)285 kcal
Fat (g)3 g
Carbs (g)53 g
Protein (g)9 g

Calorie breakdown: 10% fat, 77% carbs, 13% protein

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