Calories in 1 oz (28 g) Kale & Spinach Tortilla Chips?

1 oz (28 g) Kale & Spinach Tortilla Chips is 140 calories.

If you're looking for a healthy Snack option, look no further than 1 oz (28 g) of Kale & Spinach Tortilla Chips! With only 140 Calories per serving, these chips are great for anyone watching their calorie intake. Plus, they're packed with nutrients to fuel your body throughout the day.

The Ingredients in these chips are simple but Flavorful: corn, Kale, Spinach, sunflower oil, sea salt, and lime. They're free from any artificial ingredients or preservatives, making them a clean and healthy choice.

In this article, we'll explore the various Benefits of Kale & Spinach Tortilla Chips, how to serve them, and even some alternatives if you're not a fan of kale or spinach.

1 oz (28 g) Kale & Spinach Tortilla Chips

Calories in Kale & Spinach Tortilla Chips

As mentioned earlier, 1 oz (28 g) of Kale & Spinach Tortilla Chips contains only 140 Calories. This makes them a great option for anyone watching their calorie intake while still wanting to Snack! It's important to note that while these chips are low in calories, they should still be consumed in moderation. It's easy to mindlessly snack on chips and eat more than one serving. But, with proper portion control, these chips can definitely fit into a healthy diet.

Ingredients of Kale & Spinach Tortilla Chips

The Ingredients in Kale & Spinach Tortilla Chips are corn, kale, spinach, sunflower oil, sea salt, and lime. As previously mentioned, these chips contain no artificial ingredients or preservatives, making them a clean and healthy Snack option. The combination of corn and leafy greens give these chips a unique and delicious Flavor. The sunflower oil adds a subtle nuttiness, and the sea salt and lime give the chips a bright and zesty finish. Overall, the simple ingredients work together to create a chip that's both tasty and nourishing.

Nutrients in Kale & Spinach Tortilla Chips

Not only are these chips low in Calories, they're also packed with nutrients! One serving of Kale & Spinach Tortilla Chips contains 2 grams of fiber and 2 grams of protein, which can help keep you feeling full and satisfied. The kale and spinach in these chips are also great sources of vitamins and minerals, including vitamin A, vitamin C, and iron. These nutrients are important for maintaining strong bones and a healthy immune system. Overall, these chips provide both energy and nourishment to help you power through your day.

Benefits of Kale & Spinach Tortilla Chips

There are many Benefits to Snacking on Kale & Spinach Tortilla Chips. They're a healthier alternative to traditional potato chips, and they contain no artificial Ingredients or preservatives. Plus, the combination of corn, kale, and spinach provides a unique and delicious Flavor that's sure to satisfy your taste buds. And with only 140 Calories per serving, you can indulge in these chips without feeling guilty. Overall, Kale & Spinach Tortilla Chips are a great addition to any Healthy snacking routine.

Flavor and texture of Kale & Spinach Tortilla Chips

The Flavor of Kale & Spinach Tortilla Chips is a unique combination of savory and zesty. The corn provides a mild sweetness, while the kale and spinach add a slightly earthy flavor. The texture of these chips is crispy and crunchy, with just the right amount of thickness. They hold up well when dipped in salsa or guacamole, making them a great addition to any party spread. Overall, the flavor and texture of Kale & Spinach Tortilla Chips make them a delicious and satisfying Snack option.

How to serve Kale & Spinach Tortilla Chips

Kale & Spinach Tortilla Chips can be enjoyed on their own as a quick and easy Snack, or they can be paired with a variety of dips and spreads. Salsa and guacamole are classic options that pair well with these chips. You can also try them with hummus or a spicy bean dip for a different Flavor profile. Overall, the possibilities are endless when it comes to serving Kale & Spinach Tortilla Chips!

Side dishes with Kale & Spinach Tortilla Chips

If you're looking to make a meal out of Kale & Spinach Tortilla Chips, you can pair them with a variety of Side dishes. A simple salad with leafy greens would pair well with these chips, as would a side of sautéed veggies. You could also make a loaded nacho platter using these chips as the base. Overall, there are plenty of ways to incorporate Kale & Spinach Tortilla Chips into a satisfying meal.

Alternatives to Kale & Spinach Tortilla Chips

If you're not a fan of Kale or Spinach, don't worry! There are plenty of other healthy chip options out there. Sweet potato chips are a great alternative, as are beet chips or even carrot chips. If you're looking for something with a little more protein, you could try Snacking on roasted chickpeas or edamame. Overall, there's no shortage of Healthy snack options to choose from!

Kale & Spinach Tortilla Chips as a snack

Kale & Spinach Tortilla Chips are a great Snack option for anyone looking for a healthy alternative to traditional potato chips. They're low in Calories, high in nutrients, and packed with Flavor. Plus, they're free from any artificial Ingredients or preservatives. Overall, Kale & Spinach Tortilla Chips are a tasty and satisfying snack that you can feel good about eating.

Kale & Spinach Tortilla Chips as a party food

If you're hosting a party or get-together, Kale & Spinach Tortilla Chips are sure to be a hit. They're a unique and Flavorful option that will stand out from traditional potato chips. Plus, they pair well with a variety of dips and spreads, making them a versatile addition to any party spread. Overall, Kale & Spinach Tortilla Chips are a Party Food that's sure to please.

5 Frequently Asked Questions About Kale & Spinach Tortilla Chips

1. Are Kale & Spinach Tortilla Chips healthy?

Compared to regular tortilla chips, Kale & Spinach Tortilla Chips are a healthier option because they contain greens that are high in nutrients and antioxidants, as well as less sodium and fat. However, they are still a processed Snack food and should be consumed in moderation as part of a balanced diet.

2. Do Kale & Spinach Tortilla Chips taste like vegetables?

Kale & Spinach Tortilla Chips have a slightly earthy taste, but their seasoning and the fact that they are still made from corn make them taste more like traditional tortilla chips than like actual vegetables.

3. Can I use Kale & Spinach Tortilla Chips as a healthy alternative to regular tortilla chips in recipes?

Yes! Kale & Spinach Tortilla Chips can be used in recipes that call for regular tortilla chips, such as nachos or taco salads, to add a nutritional boost while still achieving the desired crunch and texture.

4. Are these chips gluten-free?

It depends on the brand. Some Kale & Spinach Tortilla Chips are made with gluten-free Ingredients, while others may contain wheat or other grains. Always check the label before purchasing to ensure they are safe for your dietary needs.

5. What are some pairings for Kale & Spinach Tortilla Chips?

Kale & Spinach Tortilla Chips pair well with a variety of dips and salsas, such as guacamole, hummus, or salsa verde. They can also be enjoyed alongside a sandwich or salad as a crunchy Side dish.

Nutritional Values of 1 oz (28 g) Kale & Spinach Tortilla Chips

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)18 g
Protein (g)2 g

Calorie breakdown: 44% fat, 50% carbs, 6% protein

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