Calories in 1 oz (28 g) Honey Barbecue Potato Chips?

1 oz (28 g) Honey Barbecue Potato Chips is 150 calories.

Are you looking for a tasty snack? Look no further than 1 oz (28 g) Honey Barbecue Potato Chips, with only 150 calories per serving. These chips are a satisfying and flavorful snack option for those on the go.

In addition to being a convenient snack option, Honey Barbecue Potato Chips also offer nutritional benefits. The combination of potatoes and natural ingredients creates a snack that is nutritious and delicious. A serving of chips contains 2 grams of fiber and 2 grams of protein, making it a good source of energy.

In this article, we'll explore the nutritional values and ingredients of Honey Barbecue Potato Chips, as well as alternatives for high-calorie snacks and how to incorporate Honey Barbecue Potato Chips into a healthy diet.

1 oz (28 g) Honey Barbecue Potato Chips

What are Honey Barbecue Potato Chips?

Honey Barbecue Potato Chips are a snack food made from thinly sliced potatoes that are deep-fried and coated in a blend of spices, honey, and barbecue sauce. These chips have a sweet and savory flavor profile that is perfect for snacking on the go. The chips are available in various sizes, with a 1 oz (28 g) serving containing 150 calories, 1 gram of saturated fat, and 1 gram of sugar. They are a convenient and flavorful option for those looking for a quick snack.

How many calories do Honey Barbecue Potato Chips have?

One serving of Honey Barbecue Potato Chips contains 150 calories. This serving size is equivalent to 1 oz (28 g) of chips. In addition to calories, a serving of chips contains 10 grams of total fat, 1 gram of saturated fat, and 1 gram of sugar. However, the chips also contain 2 grams of fiber and 2 grams of protein, making them a filling and energy-boosting snack.

What are the ingredients of Honey Barbecue Potato Chips?

Honey Barbecue Potato Chips are made from thinly sliced potatoes that are deep-fried and coated in a blend of spices, honey, and barbecue sauce. The ingredients in the chips include potatoes, vegetable oil, sugar, salt, honey, onion powder, garlic powder, tomato powder, paprika, and natural flavors. These ingredients are combined to create a sweet and savory flavor profile that is perfect for snacking. Honey Barbecue Potato Chips are a convenient and tasty option for those on the go.

What are the nutritional values of Honey Barbecue Potato Chips?

A 1 oz (28 g) serving of Honey Barbecue Potato Chips contains 150 calories, 10 grams of total fat, 1 gram of saturated fat, and 1 gram of sugar. The chips also contain 2 grams of fiber and 2 grams of protein, making them a filling and energy-boosting snack. However, they are also high in sodium, with one serving containing 230 milligrams of sodium.

Are Honey Barbecue Potato Chips healthy?

While Honey Barbecue Potato Chips can be a convenient snack option for those on the go, they are not the healthiest choice. One serving of chips contains 150 calories and 10 grams of total fat, including 1 gram of saturated fat. Additionally, the chips are high in sodium, with one serving containing 230 milligrams of sodium. However, the chips also contain 2 grams of fiber and 2 grams of protein, making them a filling and energy-boosting snack option in moderation.

What are the alternatives for high-calorie snacks?

If you're looking for lower-calorie alternatives to Honey Barbecue Potato Chips, there are plenty of options to choose from. Fresh fruit, such as apples or bananas, are a tasty and low-calorie snack option. Vegetables, such as carrots or celery, are also a good option. If you're in the mood for something savory, try air-popped popcorn or roasted chickpeas. By choosing alternative snack options, you can still satisfy your cravings while maintaining a healthy diet.

How can Honey Barbecue Potato Chips fit into a healthy diet?

While Honey Barbecue Potato Chips are not the healthiest snack option, they can fit into a healthy diet in moderation. One serving of chips contains 150 calories, 10 grams of total fat, and 230 milligrams of sodium. If you're craving something salty or sweet, a serving of chips can be a satisfying snack option. However, it's important to limit your intake of high-calorie and high-sodium foods.

Are there any risks associated with consuming Honey Barbecue Potato Chips?

Consuming Honey Barbecue Potato Chips in moderation is generally safe for most people. However, if you have dietary restrictions or health concerns, it's important to check the nutritional labels before consuming them. Additionally, if you have a sensitivity to sodium or other ingredients in the chips, you may experience side effects such as bloating, dehydration, or increased blood pressure. As with any food, it's important to consume Honey Barbecue Potato Chips in moderation and listen to your body's response to the snack.

How can you incorporate Honey Barbecue Potato Chips into your diet in moderation?

If you're looking to incorporate Honey Barbecue Potato Chips into your diet in moderation, there are several tips and strategies to consider. First, limit your intake to one serving of chips at a time. This will help you avoid consuming too many calories and excess sodium. Additionally, try pairing the chips with a healthy dip, such as hummus or Greek yogurt, to increase the nutritional value of your snack. By following these strategies, you can enjoy Honey Barbecue Potato Chips as a satisfying snack option without compromising your overall health and wellness.

What are the serving sizes for Honey Barbecue Potato Chips?

The standard serving size for Honey Barbecue Potato Chips is 1 oz (28 g) per serving. One serving contains approximately 15-20 chips, depending on the size of the chips. It's important to limit your intake of high-calorie and high-sodium foods. If you're craving Honey Barbecue Potato Chips, be sure to stick to the recommended serving size to avoid consuming too many unnecessary calories and sodium.

Healthy does NOT have to mean tasteless and boring!

5 Frequently Asked Questions About Honey Barbecue Potato Chips

1. How many calories are in one ounce (28g) of honey barbecue potato chips?

One ounce (28g) of honey barbecue potato chips contains approximately 150 calories.

2. Are honey barbecue potato chips a healthier snack option?

While the flavors of honey and barbecue may sound healthy, potato chips are generally considered an unhealthy snack due to their high fat and sodium content. It is recommended to enjoy them in moderation.

3. What are the ingredients in honey barbecue potato chips?

The ingredients in honey barbecue potato chips may vary based on the brand, but common ingredients include potatoes, vegetable oil, sugar, honey, salt, tomato powder, onion powder, garlic powder, and spices.

4. Are there any allergens in honey barbecue potato chips?

It is important to always check the label for allergen information as ingredients and processing methods may vary. Honey barbecue potato chips may contain allergens such as wheat, soy, and milk.

5. Can honey barbecue potato chips be part of a balanced diet?

While potato chips are considered a snack food and not part of a balanced diet, they can be enjoyed in moderation as part of an overall healthy eating pattern. It is recommended to pair them with a source of protein and/or fiber to increase satiety and nutrient density.

Nutritional Values of 1 oz (28 g) Honey Barbecue Potato Chips

UnitValue
Calories (kcal)150 kcal
Fat (g)10 g
Carbs (g)15 g
Protein (g)1 g

Calorie breakdown: 58% fat, 39% carbs, 3% protein

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