If you're a cheese lover, you're going to love Father Time's Extra-Sharp Premium Cheddar Cheese. One ounce (28g) of this delicious cheese has 110 calories. But what about the other nutritional aspects? Let's dive in and take a closer look at the details.
Father Time's Extra-Sharp Premium Cheddar Cheese is not just delicious, it's also packed with important nutrients. You'll get a healthy dose of protein and calcium, but you'll also need to be mindful of the fat and sodium content. Here's what you need to know.
When it comes to eating cheese, moderation is key. Including a reasonable serving size of Father Time's Extra-Sharp Premium Cheddar Cheese in your diet can provide important nutritional benefits.
One ounce (28g) of Father Time's Extra-Sharp Premium Cheddar Cheese contains 110 calories. If you're counting calories or watching your weight, be mindful of your serving size. Incorporating cheese into your diet can add up quickly, so it's important to measure out your portions accordingly.
One ounce (28g) of Father Time's Extra-Sharp Premium Cheddar Cheese contains 9 grams of fat, including 6 grams of saturated fat. While some fat is an important part of a healthy diet, you'll want to be mindful of your overall consumption. Too much saturated fat can contribute to heart disease, so it's best to limit your intake.
One ounce (28g) of Father Time's Extra-Sharp Premium Cheddar Cheese contains 7 grams of protein. Protein is essential for building and repairing muscle, and it can also help you feel fuller longer. Including a reasonable serving of cheese in your diet can help boost your protein intake.
One ounce (28g) of Father Time's Extra-Sharp Premium Cheddar Cheese contains less than 1 gram of carbohydrates. If you're following a low-carb diet or have diabetes, cheese can be a good choice because it doesn't contain significant amounts of carbohydrates. However, be mindful of other aspects of your diet, such as sodium and fat content.
One ounce (28g) of Father Time's Extra-Sharp Premium Cheddar Cheese does not contain any fiber. It's important to get enough fiber in your diet to keep your digestive system running smoothly, but cheese is not a significant source of this important nutrient.
One ounce (28g) of Father Time's Extra-Sharp Premium Cheddar Cheese contains 202 milligrams of calcium. Calcium is important for building and maintaining strong bones and teeth. Cheese is a good source of calcium, but it's important to be mindful of your overall intake, as too much calcium can contribute to kidney stones.
One ounce (28g) of Father Time's Extra-Sharp Premium Cheddar Cheese contains 180 milligrams of sodium. Sodium is an important nutrient, but too much can contribute to high blood pressure and other health problems. If you're watching your sodium intake, be mindful of your servings of cheese.
One ounce (28g) of Father Time's Extra-Sharp Premium Cheddar Cheese contains 6% of the recommended daily value of vitamin D. Vitamin D is important for strong bones and a healthy immune system. While cheese is not a significant source of this vitamin, every little bit helps.
One ounce (28g) of Father Time's Extra-Sharp Premium Cheddar Cheese contains 30 milligrams of cholesterol. While research has shown that dietary cholesterol does not have a significant impact on blood cholesterol levels for most people, it's important to be mindful of your overall intake. If you have high cholesterol, it's best to limit your intake of high-cholesterol foods like cheese.
The ingredients in Father Time's Extra-Sharp Premium Cheddar Cheese include milk, salt, enzymes, and cheese cultures. While this cheese is not suitable for those with lactose intolerance, it's a tasty and nutritious choice for those without allergies or dietary restrictions.
Remember, everything in moderation - including cheese!
5 FAQs about Father Time's Extra-Sharp Premium Cheddar Cheese
1. What makes Father Time's Extra-Sharp Premium Cheddar Cheese special?
What sets Father Time's Extra-Sharp Premium Cheddar Cheese apart is its intense flavor and creamy texture. It is aged for at least 18 months to develop its sharp, nuanced taste.
2. How should I store Father Time's Extra-Sharp Premium Cheddar Cheese?
To maintain the freshness and quality of this premium cheese, it should be stored in the refrigerator at 40°F or below. Wrap it tightly in plastic wrap or aluminum foil to prevent it from drying out.
3. What are some ways to enjoy Father Time's Extra-Sharp Premium Cheddar Cheese?
This cheese can be enjoyed on its own as a snack or paired with fruit, crackers, or bread. It also adds depth of flavor to dishes like mac and cheese, grilled cheese sandwiches, and cheese soups.
4. Is Father Time's Extra-Sharp Premium Cheddar Cheese lactose-free?
No, this cheese is not lactose-free as it is made from cow's milk. However, its sharp flavor and low lactose content may make it more tolerable for those with lactose intolerance.
5. Is Father Time's Extra-Sharp Premium Cheddar Cheese gluten-free?
Yes, this cheese is gluten-free as it does not contain any wheat, barley, or rye. It is also free from any gluten-containing additives or ingredients.