If you're looking to add some spice to your meals, curry paste is a great option. Green curry paste, in particular, is a popular choice for those who enjoy Thai cuisine. One tablespoon of green curry paste contains around 40 calories, making it a flavorful addition to your dishes without packing on too much extra weight.

Green curry paste typically includes ingredients such as green chilies, garlic, lemongrass, shallots, and various spices. It can be used as a base for curries or as a seasoning for stir-fries, soups, and marinades.

In this article, we'll explore the benefits and uses of green curry paste, as well as how to make your own homemade version.

What is Curry Paste?

Curry paste is a blend of spices and aromatics that is a staple in many Southeast Asian cuisines, particularly Thai and Indian. It typically includes ingredients such as garlic, ginger, chili peppers, and various spices. Curry paste is used as a base for curries, marinades, and sauces. It is a convenient and flavorful way to add spice to your dishes. Curry paste comes in various colors, depending on the ingredients used. Green curry paste is made with green chilies and has a spicier flavor than red or yellow curry paste.

What are the Ingredients in Green Curry Paste?

Green curry paste typically includes a variety of ingredients, including green chilies, garlic, lemongrass, shallots, galangal, and various spices. Some recipes may also include ingredients such as coriander, cumin, and shrimp paste. The specific ingredients used can vary depending on the recipe and the brand of curry paste. Some varieties may be spicier than others, depending on the type and amount of chili peppers used.

How Many Calories are in Green Curry Paste?

One tablespoon of green curry paste contains approximately 40 calories. While this may not seem like a lot, it's important to be mindful of portion sizes. Green curry paste is typically used in small amounts as a seasoning or base for dishes. However, if you're looking to cut back on calories, you may want to consider making your own curry paste at home using healthier ingredients and reducing the amount of oil used.

Can Curry Paste be Used in Different Cuisines?

While curry paste is traditionally used in Southeast Asian cuisines, it can also be used in a variety of other dishes and cuisines. For example, you can use curry paste as a seasoning for roasted vegetables, or as a marinade for grilled meats. You can even use it as a spread for sandwiches or as a dip for veggies.

How to Make Homemade Green Curry Paste?

Making your own green curry paste at home is a great way to customize the flavor and control the ingredients. Here's a basic recipe to get you started: - 4-6 green chilies (depending on your desired level of spiciness) - 2 cloves garlic, peeled

What are the Health Benefits of Green Curry Paste?

Green curry paste contains a variety of healthy ingredients, including garlic, lemongrass, and green chilies. Garlic has been shown to have antimicrobial and immune-boosting effects, while lemongrass has been used in traditional medicine to treat a variety of ailments. Green chilies are a good source of vitamin C and have been linked to improved digestion and metabolism.

What are some Popular Dishes made with Green Curry Paste?

Green curry paste is a versatile ingredient that can be used in a variety of dishes. Some popular dishes made with green curry paste include: - Green Curry Chicken - Thai Green Curry Shrimp

How to Store Green Curry Paste?

Store-bought curry paste should be stored in your refrigerator after opening. It will usually keep for several weeks to a few months, depending on the brand and the specific ingredients used. Homemade curry paste should also be stored in the refrigerator and used within a week or two.

What is the Shelf Life of Green Curry Paste?

The shelf life of green curry paste can vary depending on the brand and specific ingredients used. Store-bought curry paste will usually have an expiration date printed on the label. Homemade curry paste should be used within a week or two to ensure freshness.

Where can Green Curry Paste be Purchased?

Green curry paste can be found at many grocery stores and specialty Asian markets. Some popular brands include Mae Ploy and Thai Kitchen. You can also purchase green curry paste online from retailers such as Amazon.