Calories in 1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices?

1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices is 30 calories.

Are you looking for a low-calorie option to add to your meals? 1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices is an excellent choice! With only 30 calories per serving, it's a great way to add some lean protein to your diet!

This premium sliced ham is a natural source of protein that's perfect for anyone looking for a healthy, low-calorie option. With only 1.5 grams of fat per serving and no added hormones, it's also a great way to get your daily dose of protein without any of the unhealthy additives.

In this article, we'll explore some practical tips and strategies for incorporating 1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices into your diet. We'll also take a closer look at some of the nutritional benefits of this delicious and healthy option. So let's get started!

1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices

Low-calorie Option

If you're watching your calorie intake, 1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices is an excellent choice. With only 30 calories per serving, it's a great way to add some protein to your meals without worrying about your waistline. In addition to being low in calories, this ham is also low in fat, with only 1.5 grams of fat per serving. That means you can enjoy all the flavor and nutrition of ham without any of the guilt!

Lean Protein Source

1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices is a great source of lean protein that's perfect for anyone trying to build muscle or maintain a healthy diet. Protein is an essential nutrient that helps to repair cells and tissues in the body, as well as build and maintain muscle mass. This ham is a great way to get your daily dose of protein without any of the unhealthy additives found in many other protein sources.

Natural Juices Retained

Unlike many other sliced meats, 1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices retains its natural juices, which gives it a delicious flavor that's hard to beat! This means that you can enjoy all the taste and nutrition of ham without any of the excess fat or artificial additives found in many other types of meat. Plus, it's a great way to add some variety to your meals!

Conveniently Sliced

One of the best things about 1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices is that it's already sliced and ready to eat. This makes it a convenient option for anyone looking for a quick and easy meal or snack. You can simply add it to your sandwiches or salads, or enjoy it on its own as a tasty and healthy snack. Plus, it's perfect for meal prep, so you can always have a healthy option on hand when you need it!

Healthy Sandwich Ingredient

Looking for a healthy option to add to your sandwiches? 1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices is a great choice! With only 30 calories per serving and no added hormones, it's a much healthier option than many other types of meat. Plus, it's already sliced and ready to go, so you can easily add it to your favorite sandwiches for a delicious and healthy meal.

Ideal for Meal Prep

Meal prep is a great way to stay on track with your diet and make sure you always have healthy options on hand. 1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices is an ideal choice for meal prep because it's already sliced and ready to eat! You can easily portion it out into individual servings and store it in your fridge or freezer for later. Then, when you need a healthy and delicious option, simply grab a serving of ham and enjoy!

Gluten-free

For anyone following a gluten-free diet, 1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices is a great option. It's free from gluten and other common allergens, so you can enjoy it without worrying about any adverse reactions. Plus, it's a great way to add some protein to your meals and snacks!

Perfect for Snacking

Looking for a tasty and healthy snack to enjoy on-the-go? 1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices is an excellent option! It's already sliced and ready to eat, so you can easily pack it in your lunchbox or take it with you on the road. Plus, with only 30 calories per serving, it's a guilt-free way to satisfy your hunger and boost your energy levels.

Low in Saturated Fat

1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices is a great source of lean protein that's also low in saturated fat. Saturated fat has been linked to a number of health problems, including heart disease and high cholesterol. By choosing a low-saturated fat option like this ham, you can help to reduce your risk of these health issues and enjoy all the benefits of a healthy diet.

Reduced Sodium Content

Another great thing about 1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices is that it has a reduced sodium content compared to many other types of meat. Excess sodium can lead to a number of health problems, including high blood pressure and heart disease. By choosing a reduced-sodium option like this ham, you can help to reduce your risk of these health issues and enjoy all the benefits of a healthy diet.

5 FAQs about Dak 97% Fat Free Premium Sliced Ham

1. What is Dak 97% Fat Free Premium Sliced Ham?

Dak 97% Fat Free Premium Sliced Ham is a type of sliced deli meat that is made with premium cuts of pork and natural juices. It is a low-fat and low-calorie option that is perfect for individuals who are watching their weight and calorie intake.

2. How many calories are in Dak 97% Fat Free Premium Sliced Ham?

One ounce (28 grams) of Dak 97% Fat Free Premium Sliced Ham contains 30 calories, making it a great choice for individuals who are looking for a low-calorie protein source.

3. Is Dak 97% Fat Free Premium Sliced Ham healthy?

Dak 97% Fat Free Premium Sliced Ham is a healthy option for individuals who are looking for a low-fat and low-calorie protein source. It is also gluten-free and contains no added hormones or MSG.

4. How can Dak 97% Fat Free Premium Sliced Ham be used?

Dak 97% Fat Free Premium Sliced Ham can be used in a variety of ways, such as sandwiches, wraps, salads, and as a topping for pizzas or omelets. It is a versatile ingredient that can be incorporated into many different recipes.

5. Where can I purchase Dak 97% Fat Free Premium Sliced Ham?

Dak 97% Fat Free Premium Sliced Ham can be found at most grocery stores in the deli section. It is also available for purchase online through various retailers.

Nutritional Values of 1 oz (28 g) Dak 97% Fat Free Premium Sliced Ham with Natural Juices

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)0 g
Protein (g)5 g

Calorie breakdown: 0% fat, 0% carbs, 100% protein

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