1 Serving Iced Chai Tea Latte, Small - 2% Milk W/ Whip contains 280 calories, making it a delicious and indulgent treat. This article will provide information on the ingredients used, the flavor profile, serving suggestions, nutrition facts, caffeine content, health benefits, preparation process, alternative options, and cost analysis.
Chai tea is made with a blend of spices, like cinnamon, cardamom, and ginger, which are known for their numerous health benefits. When combined with creamy milk and whipped cream, it becomes an irresistible beverage that can be enjoyed year-round.
Whether you're a fan of iced or hot drinks, the 1 Serving Iced Chai Tea Latte, Small - 2% Milk W/ Whip is a beverage that you won't want to miss. Keep reading to discover everything you need to know about this delicious drink.
Serving size and calorie count
The 1 Serving Iced Chai Tea Latte, Small - 2% Milk W/ Whip is a 12 oz beverage that contains 280 calories. This serving size is perfect for a quick pick-me-up or as a delicious treat.
Ingredients used
The ingredients used to make the 1 Serving Iced Chai Tea Latte, Small - 2% Milk W/ Whip are chai tea concentrate, 2% milk, and whipped cream. The chai tea concentrate is a blend of spices, like cinnamon, cardamom, and ginger, that are mixed with black tea or green tea. The 2% milk is added to the chai tea concentrate to create a creamy and delicious beverage, while the whipped cream adds a touch of indulgence.
Flavor profile
The 1 Serving Iced Chai Tea Latte, Small - 2% Milk W/ Whip is a creamy and indulgent beverage that combines the spiciness of chai tea with the creaminess of milk and whipped cream. The chai tea concentrate provides a warm and spicy flavor, while the milk and whipped cream balance out the spiciness with their creaminess.
Serving suggestions
The 1 Serving Iced Chai Tea Latte, Small - 2% Milk W/ Whip can be enjoyed on its own or paired with a sweet treat, like a cookie or muffin. It's perfect for a mid-day pick-me-up or as a special treat. You can customize your drink by adding an extra shot of espresso or by changing the milk to your preference.
Nutrition facts
The 1 Serving Iced Chai Tea Latte, Small - 2% Milk W/ Whip contains 280 calories, 8g of fat, 44g of carbohydrates, and 10g of protein. It also provides 20% of your daily calcium intake, making it a great source of this essential mineral.
Caffeine content
The 1 Serving Iced Chai Tea Latte, Small - 2% Milk W/ Whip contains caffeine from the black or green tea in the chai tea concentrate. Typically, chai tea contains less caffeine than coffee, making it a great alternative if you want to reduce your caffeine intake.
Health benefits
Chai tea is known for its numerous health benefits. The spices used in chai tea, like cinnamon, have been shown to help regulate blood sugar levels, while ginger has been known to help with digestion. Additionally, black tea, which is often used in chai tea, has been shown to have numerous health benefits, including reducing the risk of heart disease.
Preparation process
To make the 1 Serving Iced Chai Tea Latte, Small - 2% Milk W/ Whip, start by brewing a cup of chai tea concentrate according to the package instructions. Once the tea is brewed, pour it into a glass filled with ice. Add 2% milk to the tea, leaving room for whipped cream on top. Finish by adding a dollop of whipped cream and a sprinkle of cinnamon on top.
Alternative options
If you're looking for a dairy-free option, you can substitute the 2% milk with almond milk, soy milk, or oat milk. Additionally, you can make a hot version of this drink by heating the milk and chai tea concentrate on the stove before pouring it into a mug.
Cost analysis
The cost of a 1 Serving Iced Chai Tea Latte, Small - 2% Milk W/ Whip can vary depending on where you purchase it. On average, it can cost between $3-$5 at a cafe, while making it at home can cost around $1-$2, depending on the brand of chai tea concentrate you use.
Frequently Asked Questions about a Small Iced Chai Tea Latte with 2% Milk and Whip
1. How many calories are in a Small Iced Chai Tea Latte with 2% Milk and Whip?
There are 280 calories in a Small Iced Chai Tea Latte with 2% Milk and Whip.
2. Is this a healthy drink option?
The calorie count for this drink is relatively high, so it may not be the healthiest option for those watching their calorie intake. However, it does have some beneficial ingredients such as black tea and spices like cinnamon and ginger.
3. Does it contain caffeine?
Yes, this drink contains black tea which naturally contains caffeine. The amount of caffeine can vary depending on the type of tea used and the amount in the drink.
4. Can I customize this drink to make it healthier?
Yes, you can customize this drink by opting for non-dairy milk, skipping the whip cream, and asking for less syrup or a sugar-free option.
5. Does this drink contain any allergens?
This drink contains milk and may also contain soy lecithin, which is used as an emulsifier in the syrup. If you have a dairy or soy allergy, be sure to let your barista know before ordering.