Calories in 1 oz (28 g) Boston Old Style Peanuts?

1 oz (28 g) Boston Old Style Peanuts is 120 calories.

Looking for a tasty and satisfying snack? Look no further than 1 oz (28 g) Boston Old Style Peanuts! With just 120 calories per serving, these peanuts are a great way to fuel up and satisfy your cravings.

Plus, these peanuts are packed with all-natural ingredients and protein, making them a healthier snacking option compared to other processed snacks.

In this article, we'll explore the benefits of Boston Old Style Peanuts and why they make for the perfect snack choice for any occasion.

1 oz (28 g) Boston Old Style Peanuts

Calories per Serving

At just 120 calories per serving, Boston Old Style Peanuts are a guilt-free and tasty snack choice. You can enjoy them as a quick snack in between meals or as part of your daily snack routine. They're also a great option for those watching their calorie intake, as the single serving is pre-portioned for convenience and easy portion control.

Healthy Snacking

When it comes to snacking, Boston Old Style Peanuts are a much healthier option compared to other processed snacks that are packed with artificial ingredients, added sugars, and unhealthy fats. They are made with all-natural ingredients and are gluten-free, making them a great option for those with dietary restrictions. Plus, they're a good source of protein and healthy fats that can help you feel fuller for longer and keep you energized throughout the day.

Satisfying Crunch

One of the best things about Boston Old Style Peanuts is their satisfying crunch that can satisfy your craving for something crunchy and savory. They're also perfect for adding to recipes or incorporating into meals, if you're looking for a crunchy or nutty flavor.

Perfect for Parties

If you're hosting a party or gathering, Boston Old Style Peanuts are the perfect addition to your snack table. They're easy to serve and share, and are a crowd-pleaser that everyone can enjoy.

All-Natural Ingredients

Boston Old Style Peanuts are made with only all-natural ingredients, making them a healthier snacking option. They're free from artificial flavors, colors, and preservatives, and are also gluten-free for those with dietary restrictions.

Packed with Protein

Boston Old Style Peanuts are a great source of protein, with 7 grams of protein per serving. This makes them a great option for snacking between meals or as part of a post-workout snack. Protein is an essential nutrient that can help keep you feeling fuller for longer and prevent overeating, making Boston Old Style Peanuts a great snack choice for weight management.

Great for On-the-Go

If you're always on the go, Boston Old Style Peanuts are a convenient and portable snack option that you can take with you anywhere. They can easily fit into your bag or purse, and are pre-portioned for easy snacking on the go.

Classic Snack

Boston Old Style Peanuts are a classic snack that have been enjoyed for generations. They're timeless and have a flavor and texture that everyone can appreciate. Whether you're looking for a quick and easy snack or something to add to your favorite recipes, Boston Old Style Peanuts are a versatile and delicious choice.

Low-Carb Option

If you're following a low-carb or ketogenic diet, Boston Old Style Peanuts are a great snack choice that won't derail your progress. They're low in carbs, with just 5 grams of net carbs per serving, making them a great option for those watching their carb intake.

Gluten-Free

If you're gluten intolerant or have celiac disease, finding a snack that's safe to eat can be a challenge. Thankfully, Boston Old Style Peanuts are a gluten-free snack option that you can enjoy without worry. They're made with all-natural ingredients and are free from gluten, making them a great snack choice for those with dietary restrictions.

Don't underestimate the power of a good snack! Boston Old Style Peanuts are a tasty and satisfying snack option that are good for you, too.

5 FAQ about Boston Old Style Peanuts

What are Boston Old Style Peanuts?

Boston Old Style Peanuts are a type of peanuts that are roasted to give them a crunchy texture and a distinctive flavor. The peanuts are often seasoned with salt or other spices to enhance their taste and appeal.

How many calories are in 1 oz of Boston Old Style Peanuts?

There are 120 calories in 1 oz (or 28 g) of Boston Old Style Peanuts. This makes them a relatively high-calorie snack option, so be mindful of your portion size if you are watching your calorie intake.

Are Boston Old Style Peanuts healthy?

Boston Old Style Peanuts can be a healthy snack option in moderation, as they are a good source of protein, fiber, and healthy unsaturated fats. However, they do contain a significant amount of calories and sodium, so it's important to consume them in moderation and as part of a balanced diet.

Can Boston Old Style Peanuts be part of a weight loss diet?

Yes, Boston Old Style Peanuts can be part of a weight loss diet if consumed in moderation and as part of an overall calorie-controlled diet. Their high protein and fiber content can help you feel full and satisfied, which can prevent overeating and snacking on other high-calorie foods.

What are some ways to enjoy Boston Old Style Peanuts?

Boston Old Style Peanuts can be enjoyed as a snack on their own or as an ingredient in various recipes. You can add them to a salad for a crunchy texture, mix them with dried fruit for a sweet and savory snack, or use them as a topping for yogurt or oatmeal.

Nutritional Values of 1 oz (28 g) Boston Old Style Peanuts

UnitValue
Calories (kcal)120 kcal
Fat (g)5 g
Carbs (g)19 g
Protein (g)3 g

Calorie breakdown: 34% fat, 57% carbs, 9% protein

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