Calories in 1/2 cup (124 g) Superfruit Mango Passion Fruit Chunks?

1/2 cup (124 g) Superfruit Mango Passion Fruit Chunks is 70 calories.

Looking for a healthy snack option that won't break your calorie bank? Look no further than 1/2 cup (124 g) of Superfruit Mango Passion Fruit Chunks! With only 70 calories per serving, this sweet and Flavorful fruit mix is a great addition to any diet.

Not only is this Superfruit Mango Passion Fruit blend low in calories, but it's also a great source of Fiber and Vitamin C. One serving contains 3 grams of fiber and 45% of your daily recommended intake of vitamin C.

In this article, we'll explore the many reasons why Superfruit Mango Passion Fruit Chunks are a great choice for Snacking, cooking, and adding a nutritional boost to your diet.

1/2 cup (124 g) Superfruit Mango Passion Fruit Chunks

Low-Calorie Fruit Option

Eating fruit is an important part of a balanced diet, but some fruits can be high in calories. Superfruit Mango Passion Fruit Chunks are a great Low-Calorie option for people who want to enjoy the taste and nutritional benefits of fruit without consuming too many calories. One 1/2 cup (124 g) serving of Superfruit Mango Passion Fruit Chunks contains only 70 calories, making it a guilt-free snack that you can enjoy anytime. Additionally, because Superfruit Mango Passion Fruit Chunks are naturally sweet and Flavorful, you won't need to add any extra sugar or sweeteners, which can add unnecessary calories to your diet.

Great for Snacking

Busy schedules and lack of time can make it challenging to eat healthy snacks throughout the day. Superfruit Mango Passion Fruit Chunks are a great option for anyone who needs a quick and easy snack option that is both tasty and nutritious. You can eat Superfruit Mango Passion Fruit Chunks on their own, or you can pair them with other healthy snacks, such as nuts or yogurt, for a more filling snack. Superfruit Mango Passion Fruit Chunks are also easy to pack and take on the go, making them a perfect option for busy days when you need a healthy snack to keep you going.

Packed with Flavor

Superfruit Mango Passion Fruit Chunks are a delicious blend of two tropical fruits that complement each other perfectly. The sweet and juicy Flavor of mango is perfectly balanced by the tangy and tart flavor of passion fruit. Not only do Superfruit Mango Passion Fruit Chunks taste great on their own, but they're also a versatile ingredient that you can use in a variety of Recipes. From Smoothies to Salads and everything in between, this fruit blend will add a burst of flavor to your favorite dishes. And because Superfruit Mango Passion Fruit Chunks are made with All-Natural ingredients, you can enjoy their delicious flavor without any artificial colors, flavors, or preservatives.

Source of Fiber

Fiber is an essential nutrient that is important for digestion, weight management, and overall health. Unfortunately, many people don't get enough fiber in their diets, which can lead to digestive problems and other health issues. Superfruit Mango Passion Fruit Chunks are a great source of fiber, with one serving containing 3 grams of fiber. Eating fiber-rich snacks like Superfruit Mango Passion Fruit Chunks can help you feel full and satisfied, which can prevent overeating and help you maintain a healthy weight. Fiber is also important for keeping your digestive system healthy and preventing constipation, so adding Superfruit Mango Passion Fruit Chunks to your diet can have many health benefits.

Good Source of Vitamin C

Vitamin C is an essential nutrient that is important for immune function, skin health, and many other processes in the body. Eating foods that are high in vitamin C is important for maintaining good health, especially during cold and flu season. Superfruit Mango Passion Fruit Chunks are a great source of vitamin C, with one serving containing 45% of your daily recommended intake. Eating vitamin C-rich snacks like Superfruit Mango Passion Fruit Chunks can help boost your immune system and keep you healthy. And because Superfruit Mango Passion Fruit Chunks are All-Natural, you can be sure that you're getting a healthy dose of vitamin C without any artificial additives or preservatives.

Rich in Antioxidants

Antioxidants are substances that protect your cells from damage and help prevent chronic diseases. Eating foods that are rich in antioxidants is important for maintaining good health and preventing disease. Superfruit Mango Passion Fruit Chunks are a great source of antioxidants, with both mango and passion fruit containing many different types of antioxidants. Eating Superfruit Mango Passion Fruit Chunks can help protect your cells from damage and provide you with many health benefits. And because Superfruit Mango Passion Fruit Chunks are made with All-Natural ingredients, you can be sure that you're getting a healthy dose of antioxidants without any harmful additives or artificial preservatives.

All-Natural Ingredients

Many packaged foods contain artificial colors, Flavors, and preservatives that can be harmful to your health. That's why it's important to choose snacks that are made with All-Natural ingredients. Superfruit Mango Passion Fruit Chunks are made with only the best, all-natural ingredients. You won't find any artificial colors, flavors, or preservatives in this healthy snack. By choosing snacks like Superfruit Mango Passion Fruit Chunks, you can be sure that you're giving your body the wholesome, nutritious fuel it needs to stay healthy and strong.

Easy to Incorporate in Recipes

Superfruit Mango Passion Fruit Chunks are a versatile ingredient that you can use in a variety of Recipes. Whether you're making a smoothie, a salad, or a dessert, adding Superfruit Mango Passion Fruit Chunks will add a delicious Flavor and nutritional boost to your dish. Superfruit Mango Passion Fruit Chunks can be blended, chopped, or mashed to create different textures and flavors. You can also use them in both sweet and savory dishes, making them a versatile ingredient that you can use in many different types of meals. And because Superfruit Mango Passion Fruit Chunks are easy to prepare and store, you can always have them on hand to add to your favorite recipes whenever you need a healthy and delicious ingredient.

Perfect for Smoothies

Smoothies are a great way to get a healthy and nutritious meal on the go. Adding Superfruit Mango Passion Fruit Chunks to your favorite smoothie recipe will add a sweet and tangy Flavor, as well as many nutritional benefits. One serving of Superfruit Mango Passion Fruit Chunks contains 45% of your daily recommended intake of Vitamin C, as well as other important vitamins and minerals. And because Superfruit Mango Passion Fruit Chunks are low in calories and high in Fiber, they're a great way to make your smoothie more filling and satisfying. So the next time you're making a smoothie, be sure to add Superfruit Mango Passion Fruit Chunks for a delicious and nutritious boost.

Great Addition to Salads

Adding fruit to Salads is a great way to add a burst of Flavor and nutrition to your meal. Superfruit Mango Passion Fruit Chunks are a perfect addition to any salad, whether it's a simple green salad or a more complex fruit and vegetable salad. Superfruit Mango Passion Fruit Chunks are both sweet and tart, which makes them a versatile fruit to pair with many different ingredients. They also add a beautiful pop of color to your salad, which can make it more visually appealing and fun to eat. And because Superfruit Mango Passion Fruit Chunks are low in calories and high in Fiber, they're a great way to make your salad more filling and satisfying without adding unnecessary calories.

Superfruit Mango Passion Fruit Chunks are a delicious and nutritious way to enjoy the flavors of the tropics. With their low calorie count, high fiber and vitamin C content, and all-natural ingredients, they're the perfect snack for anyone who wants to eat healthy without sacrificing taste.

5 FAQ About Superfruit Mango Passion Fruit Chunks

1. What are Superfruit Mango Passion Fruit Chunks?

Superfruit Mango Passion Fruit Chunks are frozen pieces of ripe and juicy mango and passion fruit.

2. What is the nutritional value of Superfruit Mango Passion Fruit Chunks?

One 1/2 cup serving of Superfruit Mango Passion Fruit Chunks contains 70 calories, 0g fat, 18g carbohydrates, 2g Fiber and 1g protein.

3. How can I use Superfruit Mango Passion Fruit Chunks?

Superfruit Mango Passion Fruit Chunks can be used in various ways, including Smoothies, fruit Salads, fruit bowls or as a topping for yogurt or oatmeal.

4. Are Superfruit Mango Passion Fruit Chunks gluten-free?

Yes, Superfruit Mango Passion Fruit Chunks are gluten-free as they do not contain any gluten-containing ingredients.

5. Where can I purchase Superfruit Mango Passion Fruit Chunks?

Superfruit Mango Passion Fruit Chunks can be found in the frozen food section of most grocery stores or online retailers.

Nutritional Values of 1/2 cup (124 g) Superfruit Mango Passion Fruit Chunks

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)1 g

Calorie breakdown: 0% fat, 94% carbs, 6% protein

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