1 Oz Cheddar & Monterey Jack Cheese, Marbled has approximately 110 calories per serving. This delicious cheese pairs well with many foods and can be used in a variety of dishes.

In just one ounce of Cheddar & Monterey Jack Cheese, Marbled, you'll find 9 grams of fat, 6 grams of protein, and 1 gram of carbohydrates. The good news is that this cheese is also an excellent source of calcium, with approximately 20% of your recommended daily intake.

In this article, we'll explore the nutritional benefits, serving size, and storage tips for this versatile cheese.

Total calories in 1 oz of Cheddar & Monterey Jack Cheese, Marbled

One ounce of Cheddar & Monterey Jack Cheese, Marbled contains approximately 110 calories. This makes it a great option for a snack or as part of a meal.

Breakdown of macronutrients in Cheddar & Monterey Jack Cheese, Marbled

In one ounce of Cheddar & Monterey Jack Cheese, Marbled, you'll find 9 grams of fat, 6 grams of protein, and 1 gram of carbohydrates. The fat content is higher than some other types of cheese, but it's important to remember that not all fat is bad. In fact, the fat in cheese can help you feel full and satisfied after a meal or snack.

Cheddar & Monterey Jack Cheese, Marbled: A good source of calcium

One of the biggest nutritional benefits of Cheddar & Monterey Jack Cheese, Marbled is its calcium content. This cheese contains approximately 20% of your recommended daily intake of calcium in just one ounce! This makes it a great option for people who are looking to increase their calcium intake or who may not get enough calcium from other sources in their diet.

Serving size for Cheddar & Monterey Jack Cheese, Marbled

A standard serving size for Cheddar & Monterey Jack Cheese, Marbled is one ounce. This is approximately the size of a single cheese stick or a small cube of cheese. However, it's important to note that the calorie and fat content can add up quickly if you eat too much cheese in one sitting. It's always best to practice moderation and keep an eye on portion sizes.

Cheddar & Monterey Jack Cheese, Marbled: A versatile ingredient

In addition to being a tasty snack on its own, Cheddar & Monterey Jack Cheese, Marbled can be used in a variety of dishes. It melts well and is perfect for things like quesadillas, grilled cheese sandwiches, and mac and cheese. It can also be shredded and used as a topping for salads or baked potatoes. The possibilities are endless!

Health benefits of Cheddar & Monterey Jack Cheese, Marbled

In addition to its calcium content, Cheddar & Monterey Jack Cheese, Marbled also contains other important nutrients like vitamin A and phosphorus. Some studies have even suggested that consuming moderate amounts of cheese may have benefits for heart health and may help prevent osteoporosis.

Cheese pairing suggestions for Cheddar & Monterey Jack Cheese, Marbled

Cheddar & Monterey Jack Cheese, Marbled pairs well with a variety of foods. Some popular pairings include: - Apples or pears - Crackers or bread - Wine or beer - Grapes or other fresh fruit Feel free to get creative and try out different combinations to find your favorite!

Cheddar & Monterey Jack Cheese, Marbled: Perfect for snacking

Thanks to its delicious flavor and satisfying texture, Cheddar & Monterey Jack Cheese, Marbled is the perfect snack to keep you energized throughout the day. Pair it with some fresh fruit, nuts, or veggies for a well-rounded snack that will keep you going until your next meal.

Storage tips for Cheddar & Monterey Jack Cheese, Marbled

When it comes to storing Cheddar & Monterey Jack Cheese, Marbled, it's important to keep it cool but not too cold. The best way to store cheese is to wrap it in wax paper or parchment paper and then place it in an airtight container or plastic bag in the fridge.

Cheddar & Monterey Jack Cheese, Marbled vs. other cheese varieties

While Cheddar & Monterey Jack Cheese, Marbled is a delicious and nutritious cheese, it's not the only option out there. Other popular cheese varieties include Swiss, brie, feta, and gouda. Depending on your individual nutrition needs and taste preferences, you may find that one type of cheese works better for you than another. Don't be afraid to experiment and try out new cheeses to find the ones you love!