Calories in 1 meal (326 g) Classics Country Fried Chicken?

1 meal (326 g) Classics Country Fried Chicken is 330 calories.

Are you looking for a delicious and filling meal? Look no further than 1 meal (326 g) of Classics Country Fried Chicken, which contains 330 calories. But what are the nutritional values of this meal? Let's find out.

In addition to its calorie content, 1 meal (326 g) of Classics Country Fried Chicken contains 13 grams of fat, 21 grams of protein, and 27 grams of carbohydrates. While high in protein, this meal also contains a significant amount of fat and carbs, so it may not be the best choice for those on a low-fat or low-carb diet.

But if you're looking for a hearty meal that will keep you full and satisfied, Classics Country Fried Chicken is definitely worth considering.

1 meal (326 g) Classics Country Fried Chicken

Calories per Serving

1 meal (326 g) of Classics Country Fried Chicken contains 330 calories. This makes it a filling meal that can provide you with energy and keep you feeling satisfied.

Amount of Fat

1 meal (326 g) of Classics Country Fried Chicken contains 13 grams of fat. While this may seem like a lot, it's important to remember that fat is an essential nutrient that helps your body absorb vitamins and minerals. However, if you're trying to reduce your fat intake, you may want to consider other meal options.

Protein Content

1 meal (326 g) of Classics Country Fried Chicken contains 21 grams of protein. This makes it a great option for those looking to increase their protein intake, especially if they're exercising regularly or trying to build muscle.

Carbohydrate Level

1 meal (326 g) of Classics Country Fried Chicken contains 27 grams of carbohydrates. While this isn't an excessive amount, it may be higher than some low-carb diets allow. However, if you're not following a specific diet plan, the carbohydrate content of this meal shouldn't be a problem.

Salt and Sodium Content

1 meal (326 g) of Classics Country Fried Chicken contains 1030 mg of sodium. It's important to be aware of your sodium intake, as excess sodium can increase your blood pressure and have negative health consequences. If you're watching your sodium intake, you may want to choose a lower-sodium meal option.

Vitamin and Mineral Information

1 meal (326 g) of Classics Country Fried Chicken contains 11% of your daily recommended intake of vitamin A, 4% of your daily recommended intake of vitamin C, and 10% of your daily recommended intake of calcium. While this meal isn't necessarily a significant source of vitamins and minerals, every little bit helps.

Allergens Present

1 meal (326 g) of Classics Country Fried Chicken contains wheat, soy, and milk. If you have a food allergy or sensitivity, it's important to be aware of these ingredients.

Serving Size

1 meal (326 g) of Classics Country Fried Chicken is a single serving.

Preparation and Storage Instructions

To prepare 1 meal (326 g) of Classics Country Fried Chicken, simply follow the cooking instructions on the packaging. Once cooked, this meal can be stored in the refrigerator for up to 3-4 days.

Suggested Pairings

Classics Country Fried Chicken pairs well with a variety of side dishes, including mashed potatoes, green beans, corn, and coleslaw. You can also pair it with a salad or other vegetables to add more nutrients to your meal.

Food is not just eating energy. It's an experience.

5 Frequently Asked Questions About Classics Country Fried Chicken

1. How many calories are in a meal of Classics Country Fried Chicken?

There are 330 calories in a 326 gram meal of Classics Country Fried Chicken

2. What does Classics Country Fried Chicken consist of?

Classics Country Fried Chicken typically consists of chicken coated in flour, spices and breading and deep fried in oil. It may be served with sides such as mashed potatoes or coleslaw.

3. Is Classics Country Fried Chicken healthy?

Classics Country Fried Chicken is not particularly healthy due to its high calorie, fat and sodium content. It should be consumed in moderation as part of a balanced diet.

4. How can I make my own healthier version of Classics Country Fried Chicken?

To make a healthier version of Classics Country Fried Chicken, consider using skinless chicken breasts, whole wheat flour or almond flour for breading, and baking or air frying instead of deep frying in oil. Serve with healthier sides such as roasted vegetables or a green salad.

5. Is Classics Country Fried Chicken gluten-free?

Classics Country Fried Chicken is not typically gluten-free due to the use of flour in the breading. However, gluten-free alternatives can be used to make a gluten-free version of this dish.

Nutritional Values of 1 meal (326 g) Classics Country Fried Chicken

UnitValue
Calories (kcal)330 kcal
Fat (g)11 g
Carbs (g)45 g
Protein (g)12 g

Calorie breakdown: 30% fat, 55% carbs, 15% protein

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