If you're a fan of flatbread and want to indulge in a savory and delicious treat, 1 Rosemary & Parmesan Crispbread is the perfect option for you. With 360 calories, it makes for a great snack or addition to any meal.

This crispbread is made with a combination of flavorful rosemary and parmesan cheese, giving it a savory and satisfying taste. In addition to its great taste, it's important to consider its nutrition information such as calories and other nutritional values.

In this article, we'll dive deeper into the nutritional information of Rosemary & Parmesan Crispbread, its benefits, potential side effects, and how to incorporate it into your diet.

Ingredients of Rosemary & Parmesan Crispbread

Rosemary & Parmesan Crispbread is made with a combination of simple yet flavorful ingredients. These include wheat flour, extra virgin olive oil, rosemary, Parmesan cheese, salt, and yeast. These ingredients are minimally processed, giving you a more wholesome option compared to other crackers on the market. With a combination of healthy fats, protein, and fiber, this crispbread can make for a filling and satisfying snack.

How many calories are in 1 Rosemary & Parmesan Crispbread?

As previously mentioned, 1 Rosemary & Parmesan Crispbread contains 360 calories. It's important to keep this in mind when incorporating it into your daily calorie intake.

What are the other nutritional value of Rosemary & Parmesan Crispbread?

In addition to its calorie count, Rosemary & Parmesan Crispbread contains other important nutritional values. One crispbread contains 4 grams of protein, 1 gram of fiber, 15 grams of carbohydrates, and 20% of your daily recommended intake of calcium. It's important to keep in mind that the nutritional values may vary slightly depending on the brand and serving size.

How to add Rosemary & Parmesan Crispbread in your diet?

Rosemary & Parmesan Crispbread can be a great addition to your diet in many ways. It can be eaten as a standalone snack, paired with cheese and fruit for a more substantial snack, or even used as a vessel for dips and spreads. Some great dips and spreads to pair with this crispbread include hummus, tzatziki, or even guacamole. It's important to keep in mind portion sizes and calorie intake when incorporating this into your diet.

What are the benefits of consuming Rosemary & Parmesan Crispbread?

Rosemary & Parmesan Crispbread has a variety of benefits when consumed in moderation. The combination of protein and fiber can help you feel fuller for longer periods of time, which can aid in weight management. In addition, the calcium content can help support bone health, and the minimally processed ingredients can provide a more wholesome snack option.

What are the side effects of consuming Rosemary & Parmesan Crispbread?

While Rosemary & Parmesan Crispbread is generally safe to consume, it's important to keep in mind that it is still a processed food. It may contain added sugars, sodium, or other additives that could potentially harm your health if consumed in excess. Additionally, it's important to keep in mind that this crispbread contains gluten, which may be problematic for those with celiac disease or gluten sensitivities.

Can Rosemary & Parmesan Crispbread help you lose weight?

Incorporating Rosemary & Parmesan Crispbread into a well-balanced diet and healthy lifestyle may aid in weight loss efforts. The combination of protein and fiber can help you feel full and satisfied for longer periods of time, leading to a reduced calorie intake. However, it's important to keep in mind portion sizes and calorie intake overall when incorporating this snack into your diet.

How many carbs in Rosemary & Parmesan Crispbread?

One Rosemary & Parmesan Crispbread contains 15 grams of carbohydrates. It's important to keep this in mind when counting your daily carbohydrate intake.

How much sodium is in Rosemary & Parmesan Crispbread?

One Rosemary & Parmesan Crispbread contains 200 milligrams of sodium, providing a reasonable amount that can fit into a balanced diet.

Is Rosemary & Parmesan Crispbread gluten-free?

Unfortunately, Rosemary & Parmesan Crispbread is not gluten-free. It contains wheat flour, which can be problematic for those with celiac disease or gluten sensitivities. However, there are many gluten-free alternatives on the market that can provide similar taste and texture.