Calories in 1 fillet (5.7 oz) SeaSations Fillets - Teriyaki Orange & Ginger?

1 fillet (5.7 oz) SeaSations Fillets - Teriyaki Orange & Ginger is 100 calories.

If you're looking for a low-calorie, protein-packed meal option that's both healthy and delicious, look no further than 1 fillet (5.7 oz) SeaSations Fillets in the Teriyaki Orange & Ginger flavor. With just 100 calories per serving, this fish fillet is a guilt-free way to satisfy your hunger.

Not only is this fillet low in calories, but it's also a great source of protein, with 14 grams per serving. Plus, it's made with high-quality ingredients that you can feel good about serving to your family.

Whether you're a busy professional or a busy parent, SeaSations Fillets are a great meal prep option. They're easy to cook and reheat, so you can have a healthy and tasty meal on the table in minutes.

1 fillet (5.7 oz) SeaSations Fillets - Teriyaki Orange & Ginger

Teriyaki Orange & Ginger Flavors

SeaSations Fillets in the Teriyaki Orange & Ginger flavor are a delicious way to add some flavor to your meals. The sweet and savory combination of teriyaki sauce, orange, and ginger is sure to please your taste buds. This flavor is also a great way to add variety to your meals. You can enjoy it on its own, or pair it with your favorite sides for a complete meal.

Low Calorie Fish Fillet

With just 100 calories per serving, SeaSations Fillets in the Teriyaki Orange & Ginger flavor are a great low-calorie meal option. They're also low in fat and carbs, making them a great choice for anyone looking to lose weight or maintain a healthy diet. Despite their low calorie count, these fillets are still packed with flavor and nutrition. They're a great source of protein, omega-3 fatty acids, and other essential nutrients.

Ingredients Used in The Fillet

SeaSations Fillets are made with high-quality ingredients that you can feel good about serving to your family. The fillets are made with wild-caught Alaskan Pollock, and the Teriyaki Orange & Ginger flavor is made with natural ingredients like soy sauce, orange juice, and ginger. There are no artificial flavors, colors, or preservatives in these fillets, so you can feel good about serving them to your family.

Amount of Protein

SeaSations Fillets in the Teriyaki Orange & Ginger flavor are a great source of protein, with 14 grams per serving. Protein is an essential nutrient that helps build and repair muscle tissue, and it's also important for healthy hair, skin, and nails. Protein is also an important nutrient for weight management, as it helps you feel full and satisfied after meals. By including protein-rich foods like SeaSations Fillets in your diet, you can reduce your overall calorie intake and still feel satisfied.

Type of Fish Used

SeaSations Fillets are made with wild-caught Alaskan Pollock, a sustainable and healthy fish that's rich in omega-3 fatty acids. Omega-3s are essential fatty acids that play a critical role in brain health, heart health, and overall well-being. Alaskan Pollock is also a lean protein source that's low in mercury and other contaminants, making it a safe and healthy choice for everyone.

Serving Size of The Fillet

One fillet of SeaSations Fillets in the Teriyaki Orange & Ginger flavor weighs 5.7 oz and contains 100 calories. This makes it a great portion-controlled meal option, especially if you're trying to lose weight or maintain a healthy diet. You can enjoy this fillet on its own, or pair it with your favorite sides for a complete and satisfying meal.

Meal Prep Option

SeaSations Fillets are a great meal prep option, as they're easy to cook and reheat. Simply bake the fillets in the oven or cook them on the stovetop, then store them in your refrigerator or freezer for later. You can enjoy these fillets as a quick and easy lunch or dinner option, or pair them with your favorite sides for a more complete meal.

Easy Cooking Instructions

SeaSations Fillets are easy to cook, even if you're short on time. Simply follow these easy cooking instructions: 1. Preheat your oven to 400°F. 2. Place the fillets on a baking sheet lined with parchment paper, and bake for 15-20 minutes, or until the fillets are cooked through.

Ideal for Busy Life

Whether you're a busy professional or a busy parent, SeaSations Fillets are an ideal meal option. They're quick and easy to prepare, and they're also a great source of nutrition. By including these fillets in your meal plan, you can save time and energy on meal preparation, without sacrificing taste or nutrition.

Healthy and Tasty Seafood Option

SeaSations Fillets in the Teriyaki Orange & Ginger flavor are a healthy and tasty seafood option that you can feel good about serving to your family. They're low in calories, high in protein, and made with all-natural ingredients. Plus, they're a delicious way to add variety to your meals and enjoy the many health benefits of seafood.

Seafood is a great source of nutrition, and SeaSations Fillets make it easy to enjoy all the benefits of seafood in a convenient and delicious way.

5 Frequently Asked Questions About SeaSations Fillets - Teriyaki Orange & Ginger

1. What is the serving size of the SeaSations Fillet - Teriyaki Orange & Ginger?

The serving size of the SeaSations Fillet - Teriyaki Orange & Ginger is 1 fillet or 5.7 ounces.

2. How many calories are in one SeaSations Fillet - Teriyaki Orange & Ginger?

One SeaSations Fillet - Teriyaki Orange & Ginger contains 100 calories.

3. What are the ingredients in the SeaSations Fillet - Teriyaki Orange & Ginger?

The ingredients in the SeaSations Fillet - Teriyaki Orange & Ginger include cod fillet, teriyaki sauce (soy sauce [water, wheat, soybeans, salt], sugar, water, modified food starch, rice vinegar, ginger puree, garlic puree, salt, tomato paste, orange juice concentrate, caramel color, natural flavor, red pepper), maltodextrin, garlic, ginger, onion powder, and salt.

4. Is the SeaSations Fillet - Teriyaki Orange & Ginger gluten-free?

No, the SeaSations Fillet - Teriyaki Orange & Ginger is not gluten-free as it contains wheat.

5. How should I cook the SeaSations Fillet - Teriyaki Orange & Ginger?

The SeaSations Fillet - Teriyaki Orange & Ginger can be cooked in a variety of ways including baked, grilled, or pan-fried. For best results, follow the cooking instructions on the package.

Nutritional Values of 1 fillet (5.7 oz) SeaSations Fillets - Teriyaki Orange & Ginger

UnitValue
Calories (kcal)100 kcal
Fat (g)2.5 g
Carbs (g)7 g
Protein (g)12 g

Calorie breakdown: 23% fat, 28% carbs, 49% protein

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