If you're looking for a delicious salad dressing that's both flavorful and healthy, look no further than 2 tbsp (30 g) of Ginger & Sesame Salad Dressing. With just 90 calories, this dressing is a great way to add some excitement to your salads without packing on the pounds.

Made from a blend of ginger, sesame oil, and other natural ingredients, this dressing is not only low in calories, but also high in nutrients like healthy fats and antioxidants.

In this article, we'll explore everything you need to know about Ginger & Sesame Salad Dressing, from its ingredients and nutritional value to its benefits and how to make it at home.

Serving size and calorie count

As mentioned earlier, 2 tbsp (30 g) of Ginger & Sesame Salad Dressing contains approximately 90 calories. This serving size is enough to coat an average-sized salad and add some extra flavor without going overboard on calories. However, it's important to note that the calorie count may vary based on the brand or recipe of the dressing you use. Always check the label for the most accurate information.

Ingredients in Ginger & Sesame Salad Dressing

Ginger & Sesame Salad Dressing typically contains a blend of natural ingredients that make it both flavorful and healthy. These may include ginger, sesame oil, soy sauce, rice vinegar, honey, garlic, and other herbs and spices. One of the main benefits of this dressing is that it's free of many of the unhealthy additives and preservatives found in many store-bought dressings. This makes it a great option for anyone looking to eat a more natural and wholesome diet.

Suitable Salad Pairings

Ginger & Sesame Salad Dressing pairs well with a variety of salad ingredients, including leafy greens like spinach and kale, as well as crunchy vegetables like carrots, cucumbers, and bell peppers. To create a delicious and well-balanced salad, aim to include a mix of vegetables, protein, healthy fats, and complex carbs. Some good protein options include grilled chicken, tofu, edamame, or chickpeas, while healthy fats can be found in nuts, seeds, or avocado.

Vegan and Gluten-free options

Many store-bought Ginger & Sesame Salad Dressings are vegan and gluten-free, making them a great option for anyone with dietary restrictions or preferences. However, it's always important to check the label or the recipe if you're making it at home to avoid any hidden animal products or gluten-containing ingredients.

How to Make Ginger & Sesame Salad Dressing at home

Making your own Ginger & Sesame Salad Dressing at home is easy and requires just a few simple ingredients. To make a basic version of the dressing, you'll need ginger, sesame oil, soy sauce, rice vinegar, honey, garlic, and some salt and pepper. Simply mix all of the ingredients together in a bowl or jar and whisk until well-combined. If the dressing is too thick, you can add a little bit of water or olive oil to thin it out.

Benefits of using Ginger & Sesame Salad Dressing

There are many benefits to using Ginger & Sesame Salad Dressing in your diet, including:

• Rich in nutrients: Ginger, sesame oil, and other ingredients in the dressing are packed with healthy fats, antioxidants, and anti-inflammatory compounds.
• Low in calories: Compared to many other salad dressings, Ginger & Sesame Salad Dressing is relatively low in calories and can be a great option for weight-conscious individuals.
• Great flavor: With its zesty, Asian-inspired flavor, Ginger & Sesame Salad Dressing can add some excitement to your salads and help you stick to a healthy diet.

Alternatives to Ginger & Sesame Salad Dressing

If you're not a fan of ginger or sesame, or if you're simply looking for some variety, there are many other salad dressings to choose from. Some popular options include balsamic vinaigrette, honey mustard, ranch, or Caesar. However, keep in mind that many of these dressings can be high in calories and unhealthy additives, so always check the label before using them.

Storage and Shelf-life

Store-bought Ginger & Sesame Salad Dressings typically have a shelf-life of several weeks to a few months, depending on the brand and the preservatives used. If you're making your own dressing at home, it's best to use it within a week or so, as fresh ingredients can spoil quickly. To store your salad dressing, keep it refrigerated in an airtight container or jar to prevent spoilage and maintain freshness.

Popular Brands that Sell Ginger & Sesame Salad Dressing

Some popular brands that sell Ginger & Sesame Salad Dressing include Newman's Own, Annie's, and Trader Joe's, among others. You can typically find these dressings in the salad dressing aisle of most grocery stores, or order them online for convenience.

Ideas for incorporating Ginger & Sesame Salad Dressing in other dishes

While Ginger & Sesame Salad Dressing is a great addition to salads, it can also be used to add flavor to other dishes, such as stir-fries, roasted veggies, or even grilled meats. Experiment with different flavor combinations and see what works best for you. With its versatile taste and healthy ingredients, Ginger & Sesame Salad Dressing is sure to become a staple in your kitchen.