If you want to indulge your taste buds in a flaky and buttery delight, don't miss out on 1 roll (28 g) Flaky Butter Crescent Rolls! This irresistible baked good packs a punch of 100 calories per serving, making it a perfect addition to your breakfast or snack routine.
Apart from being a delicious treat, it's essential to know the nutritional content of Flaky Butter Crescent Rolls. One serving contains 9 grams of carbohydrates, 1 gram of sugar, 1 gram of protein, 6 grams of fat and 0 grams of fiber.
In this article, we'll delve into the nutritional benefits and drawbacks of Flaky Butter Crescent Rolls, enabling you to make an informed decision about incorporating it into your diet.
Calories in Flaky Butter Crescent Rolls
One roll (28g) of Flaky Butter Crescent Rolls contains 100 calories. If you're mindful of your calorie intake, it's best to consume this baked good in moderation.
Serving size of Flaky Butter Crescent Rolls
The serving size of Flaky Butter Crescent Rolls is one roll of 28 grams. It's crucial to keep track of your serving sizes to ensure that you consume the right amount of calories and nutrients for your body's needs.
Ingredients in Flaky Butter Crescent Rolls
The key ingredients in Flaky Butter Crescent Rolls are enriched flour, water, vegetable shortening, sugar, yeast, salt, and butter. While these ingredients provide a rich flavor and texture, they can also impact your health if consumed in excess.
Fat content in Flaky Butter Crescent Rolls
One serving of Flaky Butter Crescent Rolls contains 6 grams of fat. While fat is an essential nutrient for the body, it's also high in calories. So, it's best to consume it in moderation, especially if you're trying to watch your weight.
Carbohydrate content in Flaky Butter Crescent Rolls
One serving of Flaky Butter Crescent Rolls contains 9 grams of carbohydrates. Carbohydrates are an essential source of energy for the body, but it's best to keep track of your intake if you're following a low-carb diet.
Sugar content in Flaky Butter Crescent Rolls
One serving of Flaky Butter Crescent Rolls contains 1 gram of sugar. While sugar adds a delicious sweetness to baked goods, it's best to limit your intake as it can lead to increased calorie consumption and weight gain.
Protein content in Flaky Butter Crescent Rolls
One serving of Flaky Butter Crescent Rolls contains 1 gram of protein. Protein is an essential nutrient for muscle-building and repair, and it's best to consume a balanced diet to meet your body's protein requirements.
Fiber content in Flaky Butter Crescent Rolls
Flaky Butter Crescent Rolls do not contain any fiber. Fiber is essential for digestive health, and it's advisable to consume foods that are high in fiber to maintain regularity.
Daily recommended intake of Flaky Butter Crescent Rolls
There's no specific daily recommended intake of Flaky Butter Crescent Rolls, but it's advisable to consume it in moderation. As with any food, it's crucial to maintain a balanced diet and consume a variety of foods to meet your body's nutritional needs.
Benefits of Flaky Butter Crescent Rolls
While Flaky Butter Crescent Rolls are high in calories and fat, they can still offer some benefits! The enriched flour and butter used in its production provide a rich source of essential vitamins and minerals, including iron, calcium, and vitamin B12. Additionally, consuming Flaky Butter Crescent Rolls in moderation can serve as a delicious treat to satisfy your cravings!
Everything in moderation, including moderation itself.
Frequently Asked Questions About Flaky Butter Crescent Rolls
1. What are flaky butter crescent rolls?
Flaky butter crescent rolls are a type of pastry that are made from a yeast dough which is layered with butter and then rolled into a crescent shape. They are typically served as a breakfast pastry or as a snack.
2. How many calories are in a roll of flaky butter crescent rolls?
A roll of flaky butter crescent rolls typically contains around 100 calories. However, this can vary depending on the brand and the size of the roll.
3. Are flaky butter crescent rolls healthy?
Flaky butter crescent rolls are not considered to be a healthy food choice as they are high in calories and fat. However, they can be enjoyed as an occasional treat as part of a balanced diet.
4. How should I store flaky butter crescent rolls?
Flaky butter crescent rolls should be stored in an airtight container or wrapped in plastic wrap in the refrigerator. They can also be frozen for up to three months if they are properly wrapped.
5. How can I enjoy flaky butter crescent rolls?
Flaky butter crescent rolls can be enjoyed on their own or with butter and jam. They can also be filled with a variety of ingredients such as ham and cheese, or Nutella and banana for a sweet treat.