Looking for a delicious and filling plant-based meal option? Look no further than the Sesame Chik'n Entrée, which comes in a convenient single-serving size of 269g and packs a satisfying 310 calories.

But it's not just about the calorie count – this entrée is also packed with protein and other key nutrients to fuel your day. Read on to learn more about the nutritional value of the Sesame Chik'n Entrée and how to prepare it for a delicious and satisfying meal.

Whether you're a vegan or just looking to add more plant-based options to your diet, the Sesame Chik'n Entrée is a great option for a quick and easy meal that doesn't skimp on flavor or nutrition.

Protein and Carbs in Sesame Chik'n Entrée

Each serving of the Sesame Chik'n Entrée contains 20g of protein and 26g of carbs. This makes it a great option for anyone looking to fuel up before a workout or simply stay full and satisfied throughout the day. The protein in this dish comes from a blend of plant-based sources, including soy, peas, and wheat gluten. Meanwhile, the carbs come from brown rice, quinoa, and other grains that provide a hearty and satisfying base for the dish. Overall, the protein and carbs in the Sesame Chik'n Entrée make it a great option for anyone looking to fuel up and stay full without weighing themselves down with heavy, calorie-laden meals.

Sodium and Fat in Sesame Chik'n Entrée

While the Sesame Chik'n Entrée is certainly delicious and filling, it's important to keep an eye on the sodium and fat content to make sure you're not overdoing it on these key nutrients. Each serving of the Sesame Chik'n Entrée contains 1000mg of sodium and 9g of fat. While this isn't necessarily cause for alarm, it's important to be mindful of your sodium and fat intake throughout the day, especially if you're trying to maintain a heart-healthy diet. To keep the sodium content in check, consider pairing the entrée with a low-sodium side dish like steamed veggies or a simple garden salad. And if you're watching your fat intake, consider using a small amount of heart-healthy olive oil or avocado to dress your salad, rather than reaching for high-fat dressings or toppings.

Sesame Chik'n's Nutritional Value

Overall, the Sesame Chik'n Entrée packs a nutritional punch with a blend of plant-based proteins, carbs, and other key nutrients. In addition to the protein and carbs we've already mentioned, each serving of the Sesame Chik'n Entrée contains 7g of fiber, 10% of your daily iron needs, and a variety of other vitamins and minerals. Whether you're looking for a quick and easy meal on the go or simply trying to add more plant-based options to your diet, the Sesame Chik'n Entrée is a great choice for a delicious and satisfying meal that won't let you down nutritionally.

Calories in Sesame Chik'n Entrée

As we mentioned earlier, each serving of the Sesame Chik'n Entrée contains 310 calories. While this may sound like a lot at first, it's important to remember that not all calories are created equal. The Sesame Chik'n Entrée is packed with nutrient-dense ingredients that will keep you full and satisfied for hours, without weighing you down with unnecessary sugars or fats. So don't be afraid to indulge in this delicious and filling entrée – just be mindful of your calorie intake throughout the day and make sure you're balancing it out with plenty of fresh, nutrient-dense whole foods.

Ingredients in Sesame Chik'n Entrée

If you're curious about what goes into the Sesame Chik'n Entrée, here's a breakdown of the main ingredients: - Soy protein concentrate - Pea protein

Allergy Information for Sesame Chik'n Entrée

If you have any food allergies or sensitivities, it's important to be mindful of the ingredients in the Sesame Chik'n Entrée. While the entrée itself is vegan and free of dairy, eggs, and tree nuts, it does contain soy and wheat gluten, which can be allergenic for some individuals. If you have any concerns about allergens or ingredients, be sure to read the packaging carefully and consult with your doctor or a registered dietitian before trying the Sesame Chik'n Entrée.

Cooking Instructions for Sesame Chik'n Entrée

Preparing the Sesame Chik'n Entrée is quick and easy – simply follow these instructions: 1. Preheat your oven to 375°F. 2. Remove the entrée from its packaging and place it on a baking sheet.

Gluten-Free Option for Sesame Chik'n Entrée

If you have a gluten sensitivity or simply prefer to avoid gluten in your diet, there are a few substitutions you can make to the Sesame Chik'n Entrée to make it gluten-free. First, be sure to check the packaging carefully to make sure the entrée itself is gluten-free. If it's not, you may need to look for another option. Assuming the entrée is gluten-free, you can still make a few tweaks to the cooking instructions to ensure that it stays that way. For example, instead of baking the entrée on a regular baking sheet, you could use a piece of parchment paper or a silicone mat to prevent any cross-contamination with gluten-containing foods.

Vegan Option for Sesame Chik'n Entrée

The Sesame Chik'n Entrée is already vegan by design, which makes it a great option for anyone following a plant-based diet or looking to enjoy more vegan meals. However, if you're sensitive to certain ingredients or simply looking to make the entrée your own, there are plenty of ways to customize it to your liking. For example, you could experiment with different sauces or spices to give the entrée a different flavor profile. You could also try adding some fresh veggies or herbs to the plate to incorporate more nutrients and variety. Whether you enjoy the Sesame Chik'n Entrée as is or add your own creative twists, there's no denying that it's a delicious and satisfying plant-based meal option.

Serving Size and Portion Control for Sesame Chik'n Entrée

While the Sesame Chik'n Entrée is a convenient and satisfying meal option, it's important to be mindful of your serving sizes and portion control to make sure you're not overdoing it on calories or other nutrients. Each serving of the Sesame Chik'n Entrée is 269g, which is a great size for a filling and satisfying meal. However, if you find that you're still hungry or not quite full after eating the entrée, consider pairing it with a side dish like steamed veggies or a simple salad to add some extra volume to your plate. And if you're watching your calorie intake, be mindful of your overall portions throughout the day. While the Sesame Chik'n Entrée is certainly tasty and filling, you don't want to rely solely on it as a source of nutrition, as it's important to get a variety of different foods and nutrients to support your overall health and wellness.