Craving something sweet and indulgent? Look no further than the S'mores Donut, weighing in at 78g and offering a satisfying combination of chocolate, marshmallow and graham cracker flavors. But before you take a bite, let's take a closer look at what this treat has to offer. At 290 calories per serving, it's essential to be mindful of your intake and ensure you're indulging in moderation.

In addition to its caloric content, a 78g serving of S'mores Donut offers 36g carbohydrates, 3g protein and 14g fat. It's important to be conscious of these macronutrient breakdowns to ensure you're keeping up with your dietary needs.

In this article, we'll dive deeper into the ingredients, allergens, serving size and health benefits (and drawbacks) of the S'mores Donut, as well as explore some alternatives for those looking for a similar-but-healthier snack.

Calories in a 78g serving of S'mores Donut

As mentioned earlier, a 78g serving of S'mores Donut packs 290 calories. This amount may seem high, but it's important to note that indulging in moderation can still fit within a well-balanced diet.

Macronutrient breakdown of S'mores Donut

In addition to its caloric content, a 78g S'mores Donut offers 36g carbohydrates, 3g protein, and 14g fat. It's essential to take these numbers into consideration if you're tracking your macronutrient intake.

Ingredients in S'mores Donut

The S'mores Donut is made with the following ingredients: enriched wheat flour, sugar, milk, vegetable oil, eggs, cocoa, graham cracker crumbs, salt, baking powder, marshmallows, and chocolate chips. It's important to be aware of these ingredients if you have any dietary restrictions or allergies.

Allergens present in S'mores Donut

The S'mores Donut contains the following allergens: wheat, dairy, and eggs. It's important to be cautious if you have any food allergies or intolerances and to double-check the ingredients before consuming.

Serving size and recommended daily intake of S'mores Donut

A standard serving size of S'mores Donut is 78g, as stated on the label. While it's a delicious treat, it's important to remember to indulge in moderation and consume it in conjunction with a well-balanced diet. There is no recommended daily intake of S'mores Donut, but it's important to be mindful of your overall sugar and calorie intake throughout the day and indulge in moderation.

Health benefits and drawbacks of S'mores Donut

While the S'mores Donut isn't necessarily a health food, it does offer a delicious indulgence when consumed in moderation. However, with its high calorie and sugar content, it's important to be mindful of your overall diet and not overindulge in this tasty treat. Some healthier alternatives to S'mores Donut include fruit, nuts, or a low-sugar protein bar.

Alternative snacks to S'mores Donut

If you're looking for healthy alternatives to S'mores Donut, try snacking on some fresh fruit such as apple slices or berries, a handful of nuts or seeds, or a low-sugar protein bar. These options offer a satisfying blend of macros and micronutrients and can be just as delicious.

Caffeine content of S'mores Donut

The S'mores Donut does not contain caffeine as an ingredient. However, chocolate chips are used in the recipe, which can contain trace amounts of caffeine. If you're sensitive to caffeine, it's important to be aware of this when consuming the S'mores Donut.

Storage instructions for S'mores Donut

To maintain freshness, store your S'mores Donut in an airtight container at room temperature for up to three days. For longer storage, keep it in the refrigerator for up to one week, or freeze it for up to three months.

Sustainability of S'mores Donut ingredients

While we don't have information on the specific sourcing and production of the S'mores Donut ingredients, it's important to consider sustainability when making food choices. Opting for locally sourced and organic ingredients, reducing food waste, and supporting sustainable farming practices are all ways to make a positive impact on the environment.