Calories in 1 stuffed clam (63 g) Stuffed Clams?

1 stuffed clam (63 g) Stuffed Clams is 100 calories.

If you're a seafood lover looking for a delicious snack, look no further than stuffed clams. With just one stuffed clam weighing in at 63 grams and 100 calories, these savory bites are a satisfying treat that won't spoil your appetite.

Stuffed clams are a popular seafood dish that usually consists of a mixture of chopped clams, herbs, bread crumbs, and seasonings combined in the clam shell and then baked or grilled until golden-brown. They are low in fat and high in protein, making them a healthy snack option.

In this article, we'll explore the nutritional value of stuffed clams, why they're a great snack choice, and how to make your own stuffing mix.

1 stuffed clam (63 g) Stuffed Clams

What is Stuffed Clams and How is it Made?

Stuffed clams are a traditional American seafood dish that have been enjoyed for generations. They are made by taking fresh clams and removing the meat from the shells. This meat is then chopped and mixed with a blend of herbs, bread crumbs, butter, and seasonings. Once the stuffing is mixed, it is packed back into the clam shells and baked or grilled until golden-brown. The end result is a flavorful and nutritious snack that can be enjoyed on its own or served as part of a seafood platter. Stuffed clams can be made with different stuffing variations that include cheese, bacon, crab meat, and shrimp. The possibilities are endless, making this dish a versatile and delicious treat.

The Nutritional Value of Stuffed Clams

Stuffed clams are a great snack option for those looking to maintain a healthy diet. They are low in fat, high in protein, and packed with essential vitamins and minerals. One 63-gram stuffed clam contains approximately 100 calories, 7 grams of protein, and 1.5 grams of fat. They are also a good source of vitamin C, iron, and potassium. Consuming stuffed clams in moderation can help promote overall health and well-being. They make a satisfying snack that will keep you full and energized throughout the day.

Why Should You Choose Stuffed Clams as Your Next Snack?

Stuffed clams are more than just a tasty snack. They are also a nutritious choice that can provide a number of health benefits. They are low in calories, packed with protein, and contain essential vitamins and minerals. In addition to their nutritional value, stuffed clams are also a convenient and easy snack to prepare. They can be baked or grilled in just a few minutes and can be enjoyed on their own or as part of a seafood platter. Overall, stuffed clams are a delicious and healthy snack option that can help satisfy your cravings while providing essential nutrients to fuel your body and mind.

The Best Ways to Serve Stuffed Clams

Stuffed clams are a versatile snack that can be served in a number of ways. They make a great appetizer for seafood lovers or can be enjoyed as a snack on their own. One popular way to serve stuffed clams is as part of a seafood platter. They can be served alongside other seafood favorites, such as baked oysters, shrimp cocktail, and crab cakes. Stuffed clams can also be enjoyed on their own or with a side salad. They make a satisfying and nutritious snack that is perfect for any time of day.

What Goes Well with Stuffed Clams?

Stuffed clams can be paired with a number of sides and beverages to create a delicious and well-rounded meal. One popular side dish is a light salad, which can help balance out the rich flavors of the clams. White wine is another great pairing for stuffed clams. A crisp and refreshing white wine, such as a pinot gris or sauvignon blanc, can complement the flavors of the seafood and enhance the overall dining experience. Finally, a fresh loaf of bread is a great accompaniment to stuffed clams. It can be used to soak up any extra sauce or butter and can help make the meal more filling and satisfying.

Where Can You Find Stuffed Clams?

Stuffed clams are a popular seafood dish that can be found at many seafood restaurants and specialty food stores. They are often served as an appetizer or snack and can be enjoyed as part of a seafood platter or on their own. If you prefer to make your own stuffed clams at home, there are many recipes and variations available online. With just a few simple ingredients and some basic cooking skills, you can create your own delicious stuffed clams in no time. Overall, stuffed clams are a beloved seafood classic that can be enjoyed in a variety of settings, from casual gatherings to formal dinners.

Stuffed Clams: A Classic American Delicacy

Stuffed clams are a quintessential American dish that have been enjoyed for generations. They are a staple at many seafood restaurants and can be found on menus across the country. Stuffed clams have become a beloved delicacy in the United States, known for their rich flavors and satisfying texture. They are often served as an appetizer or snack and can be enjoyed at any time of day. Overall, stuffed clams are a timeless classic that continue to captivate seafood lovers with their unique and delicious taste.

Tips for Making the Best Stuffed Clams at Home

If you're looking to make stuffed clams at home, there are a few tips and tricks that can help you create the best possible dish. One of the most important factors is the quality of the clams you use. Make sure to choose fresh clams from a reputable source. Another important aspect of making stuffed clams is the stuffing mix. You can create your own unique mix using simple ingredients like bread crumbs, herbs, and seasonings. Experiment with different combinations to find the perfect blend for your taste. Finally, make sure to bake or grill your stuffed clams until they are golden-brown and heated through. This will help ensure that they are cooked to perfection and bursting with flavor.

How to Store Stuffed Clams

If you have leftover stuffed clams, it's important to store them properly to ensure their freshness and flavor. You should refrigerate your stuffed clams in an airtight container for no more than three days. If you want to store your stuffed clams for longer, you can freeze them for later use. Simply wrap them in plastic wrap and store them in the freezer for up to three months. When you're ready to enjoy them, thaw them in the refrigerator and bake or grill them until they are heated through. Storing your stuffed clams properly will help ensure that they are as fresh and delicious as possible, making them the perfect snack for any occasion.

Stuffed Clams vs. Other Seafood Snacks: A Comparison

Stuffed clams are just one of many seafood snacks that can be enjoyed by seafood lovers. Other popular options include crab cakes, shrimp cocktail, and oysters. One key difference between stuffed clams and other seafood snacks is the preparation method. Stuffed clams are baked or grilled, while other snacks may be boiled, fried, or served raw. Another difference is the flavor and texture. Stuffed clams have a rich and savory taste with a slightly crunchy texture, while other snacks may be sweeter or more tender.

Frequently Asked Questions About Stuffed Clams

1. What are stuffed clams?

Stuffed clams are a type of seafood dish made by filling clam shells with a mixture of ingredients, typically including breadcrumbs, butter, garlic, and herbs. The filled clams are then baked or fried until heated through and golden brown.

2. Are stuffed clams healthy?

While stuffed clams can be a tasty and satisfying dish, they are not particularly healthy. They are often high in calories, saturated fat, and sodium. If you are concerned about your diet, it is best to enjoy stuffed clams in moderation.

3. How should I store leftover stuffed clams?

If you have leftover stuffed clams, you should store them in an airtight container in the refrigerator. They should be consumed within 2-3 days, and reheated thoroughly before eating.

4. Can I freeze stuffed clams?

Yes, you can freeze stuffed clams. Wrap them tightly in plastic wrap or foil, and place them in a freezer-safe container. They can be stored in the freezer for up to 3 months. To reheat, let them thaw in the refrigerator overnight, and then bake or fry until hot and crispy.

5. Are there any variations of stuffed clams?

Yes, there are many variations of stuffed clams depending on the cook's preference. Some recipes include bacon, cheese, or even shrimp in the stuffing mixture. The type of bread crumbs and herbs used can also vary.

Nutritional Values of 1 stuffed clam (63 g) Stuffed Clams

UnitValue
Calories (kcal)100 kcal
Fat (g)4 g
Carbs (g)10 g
Protein (g)5 g

Calorie breakdown: 38% fat, 42% carbs, 21% protein

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