Enjoy a delicious and nutritious 1 Portion Maple Teriyaki Salmon With Rice And Broccoli that will fill you up and satisfy your taste buds. With only 665 calories, this meal is perfect for those looking for a healthy and satisfying lunch or dinner option.
This dish is packed with nutrients and protein, making it a great option for those looking to increase their protein intake. The maple teriyaki salmon is flavorful and delicious, providing the perfect balance of sweet and savory.
Not only is this meal delicious, but it is also quick and easy to prepare. In just a few simple steps, you can have a satisfying and nutritious meal ready to go!
Healthy and Nutritious Meal
This 1 Portion Maple Teriyaki Salmon With Rice And Broccoli is a healthy and nutritious meal option that will keep you feeling full and satisfied. The salmon is rich in omega-3 fatty acids, which are essential for heart health and brain function. The brown rice is a good source of fiber and complex carbohydrates, providing long-lasting energy. And the broccoli is packed with vitamins, minerals, and antioxidants, making it a great addition to any meal.
Flavorful Teriyaki Salmon
The teriyaki salmon in this dish is flavorful and delicious, providing the perfect balance of sweet and savory. The maple glaze adds a touch of sweetness to the dish, while the soy sauce and garlic add savory notes. The salmon is perfectly cooked, flaky and tender.
Maple Glazed Deliciousness
The maple glaze on the salmon adds an extra layer of deliciousness to the dish. The sweetness of the maple syrup pairs perfectly with the savory flavors of the teriyaki sauce and garlic. It's a flavor combination that will keep you coming back for more!
Perfectly Cooked Rice
The brown rice in this dish is perfectly cooked and provides a great source of fiber and complex carbohydrates. It's a great addition to the meal and pairs perfectly with the salmon and broccoli. It's filling and provides long-lasting energy to keep you going throughout your day.
Freshly Steamed Broccoli
The freshly steamed broccoli in this dish is a great source of vitamins, minerals, and antioxidants. It's a great addition to the meal and provides a nice balance of flavors and textures. It's the perfect complement to the salmon and rice.
Quick and Easy to Prepare
This 1 Portion Maple Teriyaki Salmon With Rice And Broccoli is quick and easy to prepare. In just a few simple steps, you can have a satisfying and nutritious meal ready to go. It's perfect for those who are short on time but still want to eat healthy.
Packed with Protein
This meal is packed with protein, making it a great option for those looking to increase their protein intake. The salmon provides a good source of high-quality protein, while the brown rice and broccoli also contain protein. It's a great way to ensure you're getting enough protein in your diet.
Ideal for Lunch or Dinner
This 1 Portion Maple Teriyaki Salmon With Rice And Broccoli is a great option for either lunch or dinner. It's filling and satisfying, providing you with the energy you need to get through your day. It's also easy to pack and take with you on-the-go.
Satisfies Your Cravings
This meal satisfies your cravings for something sweet and savory. The teriyaki salmon with maple glaze is the perfect combination of flavors to satisfy your taste buds. It's a delicious and nutritious option for those who want to indulge in a flavorful dish without the guilt.
Great for Weight Management
This 1 Portion Maple Teriyaki Salmon With Rice And Broccoli is a great option for those who are trying to manage their weight. It's filling and satisfying, providing you with the energy you need without overloading you with calories. The protein and fiber in the dish help to keep you feeling full and satisfied for longer periods of time.
5 Frequently Asked Questions About Maple Teriyaki Salmon with Rice and Broccoli
1. What is the calorie count of this dish?
The calorie count of this dish is 665 calories. It is important to note that the calorie count may vary depending on the portion size and any additional ingredients used.
2. Is this dish healthy?
The dish contains salmon which is a great source of protein and omega-3 fatty acids, broccoli which is loaded with vitamins and fiber, and rice which can be a good source of carbohydrates. However, the teriyaki sauce may contain added sugar and sodium, which can increase the calorie count and affect the overall healthiness of the dish.
3. Is this dish allergen-free?
The dish contains salmon, which is a common allergen. Additionally, the teriyaki sauce may contain soy, a common allergen, as well as wheat and gluten if it is made with soy sauce. It is important to check the ingredient list carefully if you have any allergies or dietary restrictions.
4. How can I make this dish at home?
To make maple teriyaki salmon with rice and broccoli at home, you will need salmon fillets, broccoli, rice, and a teriyaki sauce made with soy sauce, maple syrup, and garlic. Simply cook the rice according to package instructions, steam or roast the broccoli, and grill or bake the salmon. Brush the teriyaki sauce onto the salmon during the last few minutes of cooking, and serve with the broccoli and rice.
5. What are some variations of this dish?
Some variations of this dish include using different types of fish such as tuna or halibut, substituting the rice with quinoa or roasted sweet potatoes, and adding other vegetables such as bell peppers or carrots. You could also experiment with different sauces such as a spicy honey or ginger soy sauce.