Calories in 1 cup Southwestern Steak Soup (Cup)?

1 cup Southwestern Steak Soup (Cup) is 100 calories.

Are you looking for a hearty and delicious Soup that won't break the calorie bank? Look no further than our 1 cup Southwestern Steak Soup (Cup), which comes in at just 100 Calories per serving.

But just because it's low in Calories doesn't mean it's lacking in flavor or nutrition. Made with a blend of fresh veggies, tender Steak, and zesty Spices, this Soup packs a punch when it comes to taste and is packed with essential Vitamins and minerals.

In this article, we'll take a closer look at what goes into making our Southwestern Steak Soup (Cup), as well as its nutritional benefits and different variations you can try. Plus, we'll share some tips on how to make it even more flavorful and provide storage instructions so you can enjoy it all week long.

1 cup Southwestern Steak Soup (Cup)

Ingredients included in Southwestern Steak Soup

1 lb Steak, cut into small cubes 1 onion, diced 1 red bell pepper, diced

Nutritional information about Southwestern Steak Soup

Serving Size: 1 cup Calories: 100 Total Fat: 3g, Sodium: 320mg, Total Carbohydrates: 8g, Protein: 10g

Preparation time required for Southwestern Steak Soup

Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes

Step-by-step instructions to make Southwestern Steak Soup

1. Heat a large pot over medium-high heat. 2. Add Steak and cook until browned, stirring occasionally. 3. Add onion, bell pepper, and Spices and cook until vegetables are soft.

Taste of Southwestern Steak Soup

Our Southwestern Steak Soup boasts a rich, savory flavor profile with a hint of heat thanks to the addition of Spices like cumin, chili powder, and paprika. Plus, the tender steak and fresh veggies provide a satisfying texture that will leave you feeling full and satisfied.

Health benefits of Southwestern Steak Soup

Thanks to the blend of fresh veggies and Protein-packed Steak, our Southwestern Steak Soup provides a wide range of Vitamins and minerals, including vitamins A, C, and K, iron, and potassium. Plus, with just 100 Calories per serving, it's a great way to enjoy a hearty, filling meal without overindulging.

Different versions of Southwestern Steak Soup

For a creamier version of our Soup, add a dollop of plain Greek yogurt or sour cream to each bowl. You can also switch up the vegetables depending on what you have on hand. Try adding diced tomatoes, sliced zucchini, or even shredded kale for an added nutritional boost.

Occasions where Southwestern Steak Soup can be served

Our Southwestern Steak Soup is the perfect way to warm up on a chilly winter night, but it's also great for a quick and easy lunch or dinner any time of year. Plus, it's a great Meal Prep option that you can enjoy throughout the week.

Tips to enhance the flavor of Southwestern Steak Soup

For a smokier flavor, try adding a pinch of smoked paprika to the Soup. You can also add a squeeze of fresh lime juice to brighten up the flavors and add a touch of acidity. And if you're a fan of spicy food, feel free to up the heat with extra chili powder or even sliced jalapenos.

Storage instructions for Southwestern Steak Soup

To store leftover Soup, transfer it to an airtight container and store in the refrigerator for up to 5 days. You can also freeze the soup for up to 3 months. When you're ready to reheat, simply thaw in the refrigerator overnight and reheat on the stove or in the microwave.

There's nothing quite like a warm bowl of soup to soothe the soul and nourish the body.

Frequently Asked Questions about Southwestern Steak Soup

1. What is Southwestern Steak Soup?

Southwestern Steak Soup is a hearty soup made with tender steak and a blend of Southwestern Spices, vegetables, and beans. It is often garnished with sour cream or shredded cheese.

2. How many Calories are in one cup of Southwestern Steak Soup?

One cup of Southwestern Steak Soup typically contains around 100 calories. The exact calorie count may vary depending on the recipe and ingredients used.

3. Is Southwestern Steak Soup spicy?

Yes, Southwestern Steak Soup is typically made with a blend of Southwestern spices, which can give it a spicy kick. However, the level of spiciness can be adjusted to taste by using more or less of the spicy ingredients.

4. Can I make Southwestern Steak Soup in a slow cooker?

Yes, Southwestern Steak Soup can be made in a slow cooker for a convenient and easy meal. Simply brown the steak and vegetables in a skillet, then transfer everything to the slow cooker along with the spices and broth. Cook on low for 6-8 hours or until the steak is tender.

5. What are some good toppings for Southwestern Steak Soup?

Some popular toppings for Southwestern Steak Soup include sour cream, shredded cheese, diced avocado, and crushed tortilla chips. You could also add a dollop of salsa or a sprinkle of chopped cilantro for extra flavor.

Nutritional Values of 1 cup Southwestern Steak Soup (Cup)

UnitValue
Calories (kcal)100 kcal
Fat (g)5 g
Carbs (g)10 g
Protein (g)3 g

Calorie breakdown: 46% fat, 41% carbs, 12% protein

Similar Calories and Nutritional Values