Calories in 1 Cup, Regular (40.0 G) Nesfit Diet Cereal, Nestlé?

1 Cup, Regular (40.0 G) Nesfit Diet Cereal, Nestlé is 75 calories.

Looking for a Low Calorie breakfast option that is nutritious, healthy, filling and satisfying? Look no further than 1 Cup, Regular (40.0 G) Nesfit Diet Cereal from Nestlé! With only 75 calories per cup, this cereal is a great way to start your day without sabotaging your Low Fat diet.

Not only is this cereal low in calories, it is also a source of fiber and an ideal choice for weight management. In fact, just one cup of Nesfit Diet Cereal has 10% of your daily recommended fiber intake! Plus, it's crunchy and delicious and can be enjoyed with milk or yogurt for a great breakfast or snack.

In this article, we'll explore the benefits of Nesfit Diet Cereal and some ways you can incorporate it into your daily diet to achieve your health and wellness goals.

1 Cup, Regular (40.0 G) Nesfit Diet Cereal, Nestlé

Low Calorie Breakfast Option

At just 75 calories per cup, Nesfit Diet Cereal is a great Low Calorie breakfast option for anyone looking to manage their weight and maintain a healthy diet. By choosing Nesfit Diet Cereal for breakfast, you can reduce your calorie intake and start your day off on the right foot. It's a delicious and satisfying breakfast option that will keep you feeling full and energized until lunchtime.

A Nutritious Start to the Day

Nesfit Diet Cereal is a nutritious start to the day, providing you with essential vitamins and minerals that your body needs to function at its best. It is made with whole grain wheat and contains 10% of your daily recommended fiber intake per cup. This means that by choosing Nesfit Diet Cereal for breakfast, you can kick-start your metabolism and feel great all day long.

Healthy Cereal Choice

Nesfit Diet Cereal is a healthy cereal choice for anyone looking to maintain a balanced diet and reduce their calorie intake. It is low in fat and sugar and contains no artificial colors, flavors or preservatives. This means that you can enjoy your bowl of Nesfit Diet Cereal without any guilt, knowing that you are making a healthy choice for your body.

Filling and Satisfying

Nesfit Diet Cereal is a filling and satisfying breakfast option that will keep you feeling full and energized until lunchtime. It is made with whole grain wheat and contains 10% of your daily recommended fiber intake per cup. This means that it will take longer to digest and will keep you feeling full for longer, preventing unnecessary snacking throughout the day.

Low Fat Diet Support

Nesfit Diet Cereal is a great support for anyone looking to maintain a Low Fat diet. It is low in fat and contains no artificial colors, flavors or preservatives. This means that you can enjoy your bowl of Nesfit Diet Cereal without any guilt, knowing that you are making a healthy choice for your body.

Source of Fiber

Nesfit Diet Cereal is a great source of fiber, providing you with 10% of your daily recommended fiber intake per cup. Fiber is important for digestion and helps to keep you feeling full and energized throughout the day. By choosing Nesfit Diet Cereal for breakfast, you can kick-start your metabolism and feel great all day long.

Ideal for Weight Management

Nesfit Diet Cereal is an ideal choice for anyone looking to manage their weight and maintain a healthy diet. It is low in calories, low in fat and a great source of fiber. By choosing Nesfit Diet Cereal for breakfast, you can reduce your calorie intake and start your day off on the right foot.

Crunchy and Delicious

Not only is Nesfit Diet Cereal nutritious and healthy, it's also crunchy and delicious! It's a great way to satisfy your cravings for something crunchy and sweet without sabotaging your Low Fat diet. Try it with milk or yogurt for a delicious and satisfying breakfast or snack.

Great with Milk or Yogurt

Nesfit Diet Cereal is a great way to add some crunch and flavor to your morning bowl of milk or yogurt. It's a delicious and satisfying breakfast option that will keep you feeling full and energized until lunchtime. Plus, it's easy to customize with your favorite milk or yogurt for a personalized breakfast experience.

Versatile Ingredient for Recipes

Nesfit Diet Cereal is not just for breakfast! It's a versatile ingredient that can be used in a variety of recipes to add crunch, fiber and flavor. Try using it as a topping for yogurt or oatmeal, as a coating for baked chicken or fish, or as a crunchy mix-in for your favorite cookie recipe. The possibilities are endless!

FAQs about Nesfit Diet Cereal

1. How many calories are in one cup of Nesfit Diet Cereal?

One cup (40.0 g) of Nesfit Diet Cereal contains 75 calories.

2. Is Nesfit Diet Cereal suitable for Weight Loss?

Yes, Nesfit Diet Cereal is a Low Calorie and low-fat option that can be included in a weight loss diet.

3. What are the ingredients in Nesfit Diet Cereal?

The main ingredients in Nesfit Diet Cereal are whole grain wheat, sugar, barley malt extract, salt, vitamins, and minerals.

4. Does Nesfit Diet Cereal contain any added preservatives or artificial colors?

No, Nesfit Diet Cereal does not contain any added preservatives or artificial colors.

5. How can Nesfit Diet Cereal be eaten?

Nesfit Diet Cereal can be eaten with milk or yogurt, or as a topping for your favorite fruit or smoothie bowl. It can also be used as a crunchy ingredient in homemade granola bars or trail mix.

Nutritional Values of 1 Cup, Regular (40.0 G) Nesfit Diet Cereal, Nestlé

UnitValue
Calories (kcal)75 kcal
Fat (g)0.0 g
Carbs (g)14.5 g
Protein (g)2.8 g

Calorie breakdown: 0.0 fat, 84.0 carbs, 16.0 protein

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