1 Cup Ready Rice Roasted Chicken Family Size contains 230 calories. It is a quick and easy meal option for families on the go. Whether you are meal prepping or looking for a quick dinner, Ready Rice Roasted Chicken is a versatile and delicious option.
In addition to its convenience, Ready Rice Roasted Chicken is also a good source of protein and carbohydrates, essential for energy and muscle repair. Each serving contains 8g of protein and 45g of carbohydrates, making it a filling and satisfying meal option.
In this article, we'll explore the nutritional information, preparation instructions, and serving suggestions for Ready Rice Roasted Chicken. We'll also share alternative ways to enjoy this tasty and convenient meal option.
Calories per serving
One cup of Ready Rice Roasted Chicken Family Size contains 230 calories. This makes it a moderate calorie meal option, perfect for those looking to maintain their weight or consume a filling and satisfying meal without overindulging.
Amount of fat per serving
One cup of Ready Rice Roasted Chicken Family Size contains 4.5g of fat. This makes it a low-fat meal option, ideal for those looking to limit their fat intake or lose weight.
Protein content per serving
One cup of Ready Rice Roasted Chicken Family Size contains 8g of protein. This makes it a good source of protein, essential for muscle repair and growth.
Carbohydrate content per serving
One cup of Ready Rice Roasted Chicken Family Size contains 45g of carbohydrates. This makes it a filling and energy-boosting meal option, perfect for active individuals or those in need of a quick and satisfying meal.
Vitamin and mineral content
Ready Rice Roasted Chicken Family Size is a good source of several vitamins and minerals, including: - Vitamin C: 6% of daily value - Iron: 6% of daily value
Ingredients in Ready Rice Roasted Chicken
The ingredients in Ready Rice Roasted Chicken Family Size are: - Rice - Seasoning (maltodextrin [corn], salt, chicken broth, chicken fat, natural flavor, onion powder, garlic powder, yeast extract, spices, turmeric [color])
Food Safety and Storage
To ensure the safety and quality of Ready Rice Roasted Chicken Family Size, it should be stored in a cool and dry place. Once opened, any unused portion should be refrigerated and consumed within three days. For optimal food safety, Ready Rice Roasted Chicken Family Size should be heated to an internal temperature of 165°F before consuming.
Preparation instructions
To prepare Ready Rice Roasted Chicken Family Size, follow these simple steps: 1. Tear open the package and pour the contents into a microwave-safe dish. 2. Cover the dish and microwave on high for 90 seconds. Stir and microwave for an additional 60-90 seconds or until heated through.
Serving suggestions
Ready Rice Roasted Chicken Family Size can be enjoyed on its own or paired with your favorite protein for a more complete meal. Here are some serving suggestions: - Add grilled chicken or shrimp for an extra boost of protein
Alternative ways to enjoy Ready Rice Roasted Chicken
Ready Rice Roasted Chicken Family Size is a versatile ingredient that can be used in many different recipes. Here are some alternative ways to enjoy it: - Use as a filling for burritos or tacos
5 FAQ about Ready Rice Roasted Chicken
1. What is Ready Rice Roasted Chicken?
Ready Rice Roasted Chicken is a family-sized portion of pre-cooked rice that is flavored with roasted chicken. It is designed to be a quick and easy side dish, or to be mixed with other ingredients to create a ready-to-eat meal.
2. How many calories are in Ready Rice Roasted Chicken?
One cup of Ready Rice Roasted Chicken contains 230 calories.
3. How do you prepare Ready Rice Roasted Chicken?
To prepare Ready Rice Roasted Chicken, simply heat the whole bag in the microwave for 90 seconds, or pour the rice into a microwave-safe dish, cover, and heat for 45 seconds per cup. It can also be heated on the stovetop in a saucepan or skillet.
4. Is Ready Rice Roasted Chicken gluten-free?
Yes, Ready Rice Roasted Chicken is gluten-free.
5. Can Ready Rice Roasted Chicken be stored in the refrigerator?
Yes, Ready Rice Roasted Chicken can be stored in the refrigerator for up to 7 days after opening the package. Simply transfer any unused rice to a covered storage container and keep it in the fridge until you are ready to eat it.