1 Cup Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Para Relleno) is a delicious and flavorful dish that is popular in Puerto Rico. This traditional recipe is a staple in the Puerto Rican cuisine and is loved by many. One serving of Picadillo Para Relleno contains around 477 calories.

If you're looking for a hearty and filling meal, Picadillo Para Relleno is a great option. This dish is made with ground beef, onions, garlic, peppers, tomato sauce, olives, and raisins, which gives it a unique and complex flavor. It is often served with rice and beans, but you can also enjoy it on its own.

In this article, we will explore the ingredients used in picadillo, how to make it, its nutritional information, serving suggestions, and variations of the recipe. We'll also talk about how picadillo is a comfort food and a great cook-ahead meal.

Traditional Picadillo Recipe

To make the traditional Picadillo Para Relleno, you'll need ground beef, onions, garlic, peppers, tomato sauce, olives, raisins, and a few spices. The beef is browned with the onions and garlic, then the peppers, tomato sauce, and spices are added. The raisins and olives are then added at the end. The dish is usually made on the stovetop and can be simmered for up to 30 minutes. It is often served with rice and beans, or as a filling for empanadas or fried plantains.

Ingredients Used in Picadillo

The ingredients used in Picadillo Para Relleno vary slightly depending on the recipe, but it generally includes ground beef, onions, garlic, peppers, tomato sauce, olives, raisins, and spices. Some recipes may call for additional ingredients like capers, cilantro, or potato. All the ingredients come together to give the dish a unique and complex flavor. The sweetness of the raisins balances out the saltiness of the olives, while the spices add depth and warmth to the dish.

Calories in Picadillo

One serving of Picadillo Para Relleno (1 cup) contains around 477 calories. It also has 27 grams of fat, 24 grams of carbs, and 34 grams of protein. While it may not be the healthiest dish, it is a great source of protein and can be made healthier by using lean ground beef and reducing the amount of raisins or olives used.

How to Make Picadillo

1. Heat a large skillet over medium-high heat. Add the ground beef and cook until browned. 2. Add the onions and garlic to the skillet and cook until softened. 3. Add the peppers, tomato sauce, raisins, and olives to the skillet and stir well. Add the spices and simmer for 10-15 minutes, or until the mixture has thickened and the flavors have melded together.

Variations of Picadillo Recipe

While the traditional recipe for Picadillo Para Relleno is delicious on its own, there are many ways to change it up and make it your own. Some variations include adding potatoes or carrots to the mix, using ground turkey instead of beef, or adding different types of spices. You can also use picadillo as a filling for empanadas, stuffed peppers, or tacos. The possibilities are endless!

Serving Suggestions for Picadillo

Picadillo Para Relleno is often served with rice and beans, which make for a complete and satisfying meal. You can also serve it on its own as a stew, or as a filling for empanadas or fried plantains. For a healthier option, you can serve it with a side salad or roasted vegetables. It is also great for meal prep, as you can make a large batch and portion it out for the week.

Hearty and Flavorful Picadillo Dish

Picadillo Para Relleno is a hearty and filling dish that is perfect for cold winter nights. The ground beef and beans make it a great source of protein, while the raisins and olives add a unique sweetness and saltiness to the dish. The spices used in the dish add a depth and complexity of flavor that is hard to resist. Whether served with rice and beans or as a stew, picadillo is a dish that will leave you satisfied and content.

Picadillo as a Comfort Food

Many Puerto Ricans grew up eating picadillo, which makes it a comfort food for many. The dish is warm, hearty, and full of flavor, which can bring back memories and feelings of nostalgia. It is also a dish that can be made in large batches and shared with family and friends, which makes it a great meal to bring people together.

Picadillo as Ground Beef Stew

Picadillo Para Relleno can be considered a type of ground beef stew. It is made with similar ingredients as a stew, but has a different flavor profile due to the addition of olives and raisins. The dish can be made on the stovetop or in a slow cooker, which makes it a versatile and convenient option for busy weeknights.

Picadillo as a Cook-ahead Meal

Picadillo Para Relleno is a great cook-ahead meal, as the flavors will only intensify as it sits in the fridge. You can make a large batch on the weekend and portion it out for the week or freeze it for later. It is also great for meal prep, as it can be served with rice and beans or as a filling for empanadas or tacos. The dish is versatile and can be enjoyed in many different ways.