Calories in 1 cup (3.5 oz) Sunflower Bacon Crunch Chopped Salad Kit?

1 cup (3.5 oz) Sunflower Bacon Crunch Chopped Salad Kit is 180 calories.

Looking for a low-calorie meal option that is both tasty and nutritious? Look no further than the 1 cup (3.5 oz) Sunflower Bacon Crunch Chopped Salad Kit. With just 180 calories per serving, this salad is perfect for those who want to enjoy a satisfying meal without the guilt.

Not only is the Sunflower Bacon Crunch Chopped Salad Kit low in calories, but it is also rich in fiber, with 3 grams per serving. Fiber is important for maintaining healthy digestion and can help you feel fuller for longer. Additionally, this salad is packed with fresh ingredients like kale, red cabbage, and carrots, making it a delicious and nutritious option.

In this article, we'll explore the many benefits of the Sunflower Bacon Crunch Chopped Salad Kit and provide some easy meal prep ideas for incorporating it into your diet.

1 cup (3.5 oz) Sunflower Bacon Crunch Chopped Salad Kit

Low-Calorie Meal Option

The Sunflower Bacon Crunch Chopped Salad Kit is a great low-calorie meal option for anyone looking to maintain a healthy diet. With just 180 calories per serving, this salad is both satisfying and nutritious. By choosing a low-calorie meal option like the Sunflower Bacon Crunch Chopped Salad Kit, you can reduce your overall calorie intake and support your weight loss goals. Plus, the delicious flavor and fresh ingredients will keep you coming back for more!

Rich in Fiber

Fiber is an essential nutrient that is important for maintaining healthy digestion and can also help you feel fuller for longer. Luckily, the Sunflower Bacon Crunch Chopped Salad Kit is rich in fiber, with 3 grams per serving. In addition to supporting digestion and appetite control, fiber has also been linked to a number of other health benefits, including reduced risk of heart disease, diabetes, and certain types of cancer.

Fresh Ingredients

One of the best things about the Sunflower Bacon Crunch Chopped Salad Kit is the fresh ingredients it contains. From kale to red cabbage to carrots, this salad is packed with nutritious and delicious foods. By choosing fresh ingredients, you can ensure that your meal is not only tasty but also full of important vitamins, minerals, and other micronutrients.

Vegan-friendly Recipe

If you're following a vegan diet, you'll be happy to know that the Sunflower Bacon Crunch Chopped Salad Kit is a vegan-friendly recipe. This salad contains no animal products and is perfect for anyone looking for a tasty and nutritious vegan meal option.

Easy Meal Prep Idea

If you're looking for an easy meal prep idea, the Sunflower Bacon Crunch Chopped Salad Kit is a great option. Simply open the package, divide the contents into meal-sized portions, and store in the refrigerator until ready to eat. This salad makes a great lunch or dinner option and can be paired with a variety of other foods for a complete meal.

Gluten-free Salad Kit

For those with gluten sensitivities or celiac disease, the Sunflower Bacon Crunch Chopped Salad Kit is a safe and delicious option. This salad kit is gluten-free and contains no wheat, barley, or rye, making it a great choice for anyone with gluten intolerance.

Loaded with Micronutrients

In addition to being low in calories and rich in fiber, the Sunflower Bacon Crunch Chopped Salad Kit is also loaded with micronutrients. From vitamin C to vitamin K to potassium and more, this salad contains a variety of important nutrients that are essential for maintaining optimal health.

Convenient Salad Mix

Sometimes, the hardest part of eating healthy is finding the time to prepare nutritious meals. That's where the Sunflower Bacon Crunch Chopped Salad Kit comes in. This convenient salad mix takes the guesswork out of meal prep and provides a tasty and nutritious option for those on the go.

Perfect for Lunch or Dinner

Whether you're looking for a satisfying lunch or a nutritious dinner, the Sunflower Bacon Crunch Chopped Salad Kit is a perfect choice. This salad makes a great standalone meal or can be paired with a variety of other foods for a complete and balanced meal.

Zero Cholesterol Salad

One of the best things about the Sunflower Bacon Crunch Chopped Salad Kit is that it is a zero cholesterol salad. Cholesterol is a type of fat that can contribute to heart disease and other health problems. By choosing a cholesterol-free meal like this salad, you can support your heart health and overall well-being.

Eating healthy doesn't have to be complicated or time-consuming. With the Sunflower Bacon Crunch Chopped Salad Kit, you can enjoy a delicious and satisfying meal that is not only low in calories but also packed with important nutrients.

5 FAQs About Sunflower Bacon Crunch Chopped Salad Kit

1. What is the serving size of Sunflower Bacon Crunch Chopped Salad Kit?

The serving size for one cup (3.5 oz) of Sunflower Bacon Crunch Chopped Salad Kit is 180 calories.

2. What is in the Sunflower Bacon Crunch Chopped Salad Kit?

The Salad Kit includes chopped romaine lettuce, green leaf lettuce, red cabbage, carrots, sunflower seeds, bacon flavored crumbles, and a white balsamic vinaigrette dressing.

3. Is the Sunflower Bacon Crunch Chopped Salad Kit gluten-free?

No, the Sunflower Bacon Crunch Chopped Salad Kit is not gluten-free as it contains wheat in the form of bacon flavored crumbles.

4. How many servings are in each Sunflower Bacon Crunch Chopped Salad Kit?

Each Salad Kit contains three 3.5 oz servings.

5. How long does the Sunflower Bacon Crunch Chopped Salad Kit last?

The salad kit is perishable and should be consumed within 3-5 days of purchase. Store it in the fridge at the temperature below 40°F

Nutritional Values of 1 cup (3.5 oz) Sunflower Bacon Crunch Chopped Salad Kit

UnitValue
Calories (kcal)180 kcal
Fat (g)12 g
Carbs (g)15 g
Protein (g)4 g

Calorie breakdown: 59% fat, 33% carbs, 9% protein

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