Calories in 1 cup (250 ml) Organic South India Split Pea Soup?

1 cup (250 ml) Organic South India Split Pea Soup is 90 calories.

Looking for a delicious and healthy soup option that won't break the calorie bank? Look no further than 1 cup (250 ml) Organic South India Split Pea Soup, which contains just 90 Calories. With its rich taste and nutrient-packed ingredients, this soup is a great option for anyone looking to stay on track with their diet without sacrificing flavor.

This soup is also a great source of Protein and high in Fiber, making it the perfect choice for Vegetarians or anyone looking to up their protein intake. And with Organic ingredients used, you can feel good about what you're putting into your body.

Whether you're looking to lose weight or simply want a healthy and delicious meal option, this soup is sure to satisfy. It's easy to prepare and suitable for All ages, making it a great choice for busy weeknights or lazy weekends.

1 cup (250 ml) Organic South India Split Pea Soup

Low calorie soup

At just 90 Calories per serving, this soup is a great option for anyone looking to stay on track with their diet. With its low calorie count, you can enjoy this soup as a snack or part of a larger meal without worrying about overindulging.

Great source of protein

With split peas as the main ingredient, this soup is an excellent source of plant-based Protein. In fact, just one serving contains 8 grams of protein, making it a great option for Vegetarians or anyone looking to up their protein intake.

Contains fibers

In addition to its Protein content, this soup is also high in Fiber. One serving contains 7 grams of fiber, which can help keep you feeling full and satisfied for longer periods of time.

Ideal for vegetarians

As a plant-based soup, this option is perfect for Vegetarians or anyone looking to incorporate more plant-based meals into their diet. With its high Protein and Fiber content, it's also a great way to get essential nutrients without having to rely on animal products.

Good for weight loss

Thanks to its low calorie count and high Protein and Fiber content, this soup is a great option for anyone looking to lose weight or maintain their Weight loss goals. By choosing this soup as part of a balanced diet, you can enjoy a Tasty and satisfying meal without worrying about packing on the pounds.

Organic ingredients used

This soup is made with Organic ingredients, so you can feel good about what you're putting into your body. With no artificial preservatives, flavors or colors, you can enjoy a natural and nutritious meal that's free from harmful additives.

Easy to prepare

Preparation is easy thanks to the Simple recipe and quick cook time. Simply heat the soup on the stovetop or in the microwave and you'll have a Tasty and satisfying meal in minutes.

Rich in taste

Despite its low calorie count, this soup is rich in flavor and packed with delicious and nutritious ingredients. From the hearty split peas to the fragrant South Indian spices, this soup is sure to satisfy your taste buds and leave you feeling full and satisfied.

Gluten-free

This soup is Gluten-free, making it a great option for anyone with celiac disease or a gluten intolerance. With no wheat, barley or rye in the recipe, you can enjoy this soup without worrying about triggering any adverse reactions.

Suitable for all ages

Thanks to its mild flavor and easy to swallow texture, this soup is suitable for All ages. Whether you're feeding a picky toddler or an elderly parent, this soup is sure to be a hit with everyone.

FAQ About Organic South India Split Pea Soup

1. What is the nutritional value of Organic South India Split Pea Soup?

One cup of Organic South India Split Pea Soup contains 90 Calories, along with 6 grams of Protein, 0.5 grams of fat, and 16 grams of carbohydrates.

2. Is Organic South India Split Pea Soup vegan-friendly?

Yes, Organic South India Split Pea Soup is completely vegan-friendly as it does not contain any animal products.

3. Is Organic South India Split Pea Soup Gluten-free?

Yes, Organic South India Split Pea Soup is gluten-free and is suitable for those with gluten intolerance or celiac disease.

4. How is Organic South India Split Pea Soup made?

Organic South India Split Pea Soup is made with organic split peas, vegetables, and spices that are slow-cooked to create a thick, creamy soup with a rich flavor profile.

5. Can Organic South India Split Pea Soup be frozen?

Yes, Organic South India Split Pea Soup can be frozen for up to three months. Make sure to store it in an airtight container, and thaw it thoroughly before reheating.

Nutritional Values of 1 cup (250 ml) Organic South India Split Pea Soup

UnitValue
Calories (kcal)90 kcal
Fat (g)3 g
Carbs (g)13 g
Protein (g)4 g

Calorie breakdown: 28% fat, 55% carbs, 17% protein

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