2 Tbsp Salad Dressing, White Cheddar Ranch contains 140 calories per serving. This dressing is perfect for those who enjoy a creamy, tangy and cheesy flavor in their salads.
In addition to its delicious taste, this salad dressing also has nutritional benefits. It contains essential vitamins and minerals that can help maintain a healthy lifestyle. Here are some nutritional values of the 2 Tbsp Salad Dressing, White Cheddar Ranch:
In this article, we'll explore the calorie content, fat, sodium levels, list of ingredients, allergen information, serving size, health benefits, taste and texture, storage instructions, and how to use 2 Tbsp Salad Dressing, White Cheddar Ranch.
Calories per serving
A 2 Tbsp serving of White Cheddar Ranch Salad Dressing contains 140 calories. It is important to keep track of your calorie intake especially if you are watching your weight, but enjoy the taste of this dressing in moderation. Some people may need to adjust their calorie intake based on their overall goals.
Fat content
2 Tbsp Salad Dressing, White Cheddar Ranch contains 15g of fat per serving. Most of the fat comes from vegetable oil and cheese. Although it may seem high in fat, it is still within the daily recommended intake for fats. Individual needs may vary based on health status, so it's important to consult with a healthcare professional to determine your specific needs.
Sodium levels
2 Tbsp Salad Dressing, White Cheddar Ranch contains 250mg of sodium per serving. This is higher than recommended daily intake of 2000mg or less. If you are watching your sodium intake, use this dressing in moderation. People with hypertension or other health concerns related to sodium intake should consult their healthcare provider before consuming this salad dressing.
List of ingredients
The list of ingredients in 2 Tbsp Salad Dressing, White Cheddar Ranch includes: vegetable oil, water, white cheddar cheese, distilled vinegar, sugar, egg yolks, salt, spices, natural flavors, and modified food starch. It does not contain any artificial colorings or preservatives. Make sure to check the ingredient list for any allergens you may have.
2 Tbsp Salad Dressing, White Cheddar Ranch contains egg and milk ingredients. It may be unsafe for people with egg or milk allergies to consume this salad dressing. Make sure to read the label and consult with your healthcare provider if you have any food allergies or sensitivities.
Serving size
A serving of 2 Tbsp Salad Dressing, White Cheddar Ranch is perfect for a single salad. Pour the desired amount of dressing on your salad and mix well before serving. The serving size can be adjusted based on your needs and preferences.
Health benefits
2 Tbsp Salad Dressing, White Cheddar Ranch contains essential vitamins and minerals such as calcium, Vitamin D, and Vitamin K. Calcium is important for maintaining strong bones and teeth, while Vitamin D helps the body absorb calcium. Vitamin K is essential for blood clotting and bone metabolism. Including this salad dressing in your diet can be a tasty and nutritious way to get these important vitamins and minerals.
Taste and texture
2 Tbsp Salad Dressing, White Cheddar Ranch has a creamy and tangy flavor with a texture that is smooth and velvety. It can make any salad more enjoyable and appetizing, without overpowering the taste of the other ingredients. You can also use this salad dressing as a dip for vegetables or as a topping for sandwiches.
Storage instructions
2 Tbsp Salad Dressing, White Cheddar Ranch should be stored in the refrigerator after opening. Make sure to keep it in an airtight container to prevent it from drying out or becoming contaminated. It is best consumed within the expiry date on the label.
How to use
2 Tbsp Salad Dressing, White Cheddar Ranch can be used as a dressing for any type of salad, including chicken, vegetable or fruit salad. Mix well before pouring on top of the salad, or use it as a dip with your favorite vegetables or chips. You can also use it as a topping for sandwiches or as a spread on crackers or bread. The possibilities are endless!
Frequently Asked Questions About White Cheddar Ranch Salad Dressing
1. How many calories are in 2 tablespoons of White Cheddar Ranch salad dressing?
There are 140 calories in 2 tablespoons of White Cheddar Ranch salad dressing.
2. What are the ingredients in White Cheddar Ranch salad dressing?
The ingredients in White Cheddar Ranch salad dressing may vary depending on the brand, but typically include buttermilk, canola oil, white cheddar cheese, garlic, onion, herbs, and spices.
3. Is White Cheddar Ranch salad dressing healthy?
White Cheddar Ranch salad dressing is high in calories, fat, and sodium, so it is not the healthiest option. Consuming it in moderation as part of a balanced diet can be okay, but it is best to opt for lighter dressing options or make your own at home.
4. What foods pair well with White Cheddar Ranch salad dressing?
White Cheddar Ranch salad dressing pairs well with salads, sandwiches, wraps, vegetables, and as a dipping sauce for appetizers like chicken wings or fries.
5. Can White Cheddar Ranch salad dressing be used as a marinade?
Yes, White Cheddar Ranch salad dressing can be used as a marinade for chicken, pork, or beef. The flavors of the dressing can seep into the meat and add delicious additional flavors to the dish.