Looking for a quick snack that won't ruin your diet? Look no further than 3 pieces (18 g) of Original Flavors Hard Candy. With only 70 calories per serving, this candy can satisfy your sweet tooth without breaking the bank.
But what exactly is in this hard candy? Each serving contains a variety of flavors, making it a tasty treat that everyone can enjoy. And don't worry about the calories - this candy is also packed with nutrient value to help you stay on track.
In this article, we'll explore the nutritional benefits of Original Flavors Hard Candy and provide some tips on how to incorporate it into your diet.
Size of Serving in Original Flavors Hard Candy
A serving of Original Flavors Hard Candy is 3 pieces, or 18 grams. Each piece of candy weighs approximately 6 grams, making it the perfect size for a small snack on the go.
Total Calories in Original Flavors Hard Candy
As mentioned earlier, each serving of Original Flavors Hard Candy contains only 70 calories. This makes it a great option for anyone looking for a low-calorie snack to satisfy their cravings.
Types of Flavors in Original Flavors Hard Candy
Original Flavors Hard Candy comes in a variety of flavors, including lemon, lime, orange, grape, and cherry. Each flavor is unique and tasty, making it hard to pick just one!
Calories and Nutritional Value in Original Flavors Hard Candy
In addition to being low in calories, Original Flavors Hard Candy also contains some nutritional value. Each serving contains 0 grams of fat and 18 grams of carbs. The candy also contains 14 grams of sugar, so it's important to enjoy it in moderation.
Weight of One Piece in Original Flavors Hard Candy
Each piece of Original Flavors Hard Candy weighs approximately 6 grams, making it a small but satisfying snack.
Caloric Value of Each Flavor in Original Flavors Hard Candy
Each flavor of Original Flavors Hard Candy has roughly the same caloric value, with each piece containing around 23 calories. So whether you prefer lemon, lime, orange, grape, or cherry, you can enjoy your favorite flavor without worrying about the calorie count.
Nutritional Benefits of Original Flavors Hard Candy
While Original Flavors Hard Candy may not be the most nutritious snack out there, it does contain some vitamins and minerals. Each serving contains 0% of your daily recommended intake of vitamin D and calcium, but it does have 10% of your daily recommended intake of vitamin C. So if you're looking for a sweet way to boost your daily vitamin intake, Original Flavors Hard Candy may be worth considering.
Packing of Original Flavors Hard Candy
Original Flavors Hard Candy typically comes in small, individually wrapped pieces. This makes it easy to grab a few pieces on the go without having to worry about carrying around a large bag of candy.
Consumption of Original Flavors Hard Candy
When it comes to consuming Original Flavors Hard Candy, moderation is key. While it may be low in calories, it is still a candy and should be enjoyed as a treat rather than a regular snack. Enjoy a few pieces here and there to satisfy your cravings without going overboard.
Tips to Include Original Flavors Hard Candy in Your Diet
Looking for ways to incorporate Original Flavors Hard Candy into your diet? Here are a few tips:
- Use it as a reward for meeting your daily fitness goals
- Pair it with a piece of fruit for a balanced snack
- Include it as part of your homemade trail mix
With these tips in mind, you can enjoy your favorite candy while still staying on track with your health and fitness goals.
Life is uncertain. Eat dessert first.
FAQs About Original Flavors Hard Candy
1. How many candies are in one serving size?
One serving size of Original Flavors Hard Candy contains 3 pieces which weigh 18g in total.
2. How many calories are in one serving size?
One serving size of Original Flavors Hard Candy contains 70 calories.
3. What are the ingredients used in making Original Flavors Hard Candy?
The ingredients used in making Original Flavors Hard Candy include sugar, corn syrup, artificial flavors, and colors.
4. Are Original Flavors Hard Candy gluten-free?
Original Flavors Hard Candy is not certified gluten-free. It is recommended that people with a gluten sensitivity or intolerance consult with a healthcare professional before consuming any product.
5. Can Original Flavors Hard Candy be enjoyed by people with diabetes?
Original Flavors Hard Candy contains sugar and carbohydrates, which can affect blood sugar levels. People with diabetes should consume them in moderation and in consultation with their healthcare provider.