If you're a fan of pizza, you're probably well aware of the importance of mozzarella cheese. Whole Milk Low Moisture Mozzarella is a popular choice among pizza enthusiasts because of its rich flavor and perfect texture. A 1" cube (30 g) serving of this cheese contains 90 calories.

But the benefits of Whole Milk Low Moisture Mozzarella go beyond its taste. This cheese is also a great source of important nutrients like protein and calcium. A serving contains 7 grams of protein and 20% of your daily recommended amount of calcium.

In this article, we'll explore some practical tips and strategies for incorporating Whole Milk Low Moisture Mozzarella into your diet and cooking. Whether you're making pizza or looking for a quick snack option, this cheese is a great choice.

Nutritional Information

Whole Milk Low Moisture Mozzarella is a nutritious choice for any diet. A 1" cube (30 g) serving contains 90 calories, 7 grams of protein, and 20% of your daily recommended amount of calcium. This cheese is also a great source of healthy fats, with 6 grams of fat per serving. While it may not be the lowest calorie cheese option, it is a filling and satisfying addition to any meal. If you're watching your sodium intake, it's worth noting that Whole Milk Low Moisture Mozzarella can be high in salt. Be sure to check the nutrition label and consume in moderation.

Serving Size

A serving of Whole Milk Low Moisture Mozzarella is a 1" cube (30 g). This size is perfect for adding to pizza or as a topping for salads and sandwiches. If you're looking for a meal-sized portion of the cheese, try doubling or tripling the serving size in your recipe. Just be sure to adjust the nutritional information accordingly. With its rich flavor and satisfying texture, Whole Milk Low Moisture Mozzarella is a great addition to any meal or snack.

Caloric Value

A 1" cube (30 g) serving of Whole Milk Low Moisture Mozzarella contains 90 calories. While this may not seem like a lot, it's worth noting that it can add up quickly if you're consuming multiple servings. If you're looking to cut calories, consider using a smaller serving of cheese or subbing in a lower calorie cheese option. But if you're looking for a tasty and satisfying addition to your meals, Whole Milk Low Moisture Mozzarella is a great choice.

Protein Content

One of the benefits of Whole Milk Low Moisture Mozzarella is its high protein content. A 1" cube (30 g) serving contains 7 grams of protein, making it a filling and satisfying addition to any meal or snack. Protein is important for building and maintaining muscle, as well as keeping you feeling full and satisfied after meals. Adding Whole Milk Low Moisture Mozzarella to your diet is an easy way to boost your protein intake. Just be sure to balance your serving size with your overall calorie intake, as it can be easy to overdo it with cheese.

Calcium Content

Another important nutrient found in Whole Milk Low Moisture Mozzarella is calcium. A 1" cube (30 g) serving contains 20% of your daily recommended amount of calcium. Calcium is important for healthy bones and teeth, as well as other important bodily functions. Adding Whole Milk Low Moisture Mozzarella to your meals or snacks is an easy way to boost your calcium intake. Just be sure to balance your cheese intake with other calcium-rich foods like leafy greens, almonds, and fortified soy products.

Fat Content

While Whole Milk Low Moisture Mozzarella is a great source of protein and calcium, it does contain a fair amount of fat. A 1" cube (30 g) serving contains 6 grams of fat. While some types of fat are beneficial for your health, it's important to balance your overall fat intake with your calorie needs. If you're looking to cut calories, consider using a smaller serving size or subbing in a lower-fat cheese option. But if you're looking for a rich and satisfying cheese option, Whole Milk Low Moisture Mozzarella is a great choice.

Ideal for Pizza Making

Whole Milk Low Moisture Mozzarella is a popular choice for pizza making because of its rich flavor and perfect texture. The low moisture content of this cheese means that it won't release as much liquid as other cheese options, resulting in a perfectly crispy and delicious pizza. Whether you're making pizza at home or ordering out, consider adding Whole Milk Low Moisture Mozzarella to your pizza for a tasty and satisfying addition. Just be sure to balance your pizza serving size with your overall calorie and fat intake.

Quick Snack Option

If you're looking for a quick and satisfying snack option, look no further than Whole Milk Low Moisture Mozzarella. A 1" cube (30 g) serving of this cheese is the perfect size for a quick snack, whether you're on the go or looking for a midday pick-me-up. Pair your cheese with some whole grain crackers, fresh fruit, or veggies for a balanced and nutritious snack.

Perfect for Melting

The rich and creamy texture of Whole Milk Low Moisture Mozzarella makes it a perfect cheese for melting. Whether you're making grilled cheese, quesadillas, or a cheese sauce for pasta dishes, Whole Milk Low Moisture Mozzarella will melt beautifully and add a deliciously creamy and rich flavor. Just be sure to balance your overall calorie and fat intake, as cheese sauces and melted cheese dishes can be high in calories and fat.

Shelf Life

Whole Milk Low Moisture Mozzarella has a relatively long shelf life compared to other cheese options. If stored properly in the refrigerator, this cheese can last up to six months. However, it's important to note that the flavor and texture of the cheese may change over time. To ensure the best flavor and texture, use your Whole Milk Low Moisture Mozzarella within a few weeks of opening, or freeze it for longer storage.