Looking for a delicious, high-protein snack that won't ruin your diet? Look no further than a 1 cookie Birthday Cake Protein Cookie! With 310 calories per serving, this tasty treat is guilt-free and satisfying.
Not only is the 1 cookie Birthday Cake Protein Cookie low in calories, it's also packed with protein. Each serving contains 20 grams of protein, making it an ideal post-workout snack or midday pick-me-up.
In this article, we'll explore the nutritional benefits of the 1 cookie Birthday Cake Protein Cookie, as well as some creative ways to incorporate it into your diet.
Calories per serving
Each serving of the 1 cookie Birthday Cake Protein Cookie contains 310 calories.
Protein per serving
The 1 cookie Birthday Cake Protein Cookie is a great source of protein, with 20 grams per serving.
Fat per serving
Each serving of the 1 cookie Birthday Cake Protein Cookie contains 10 grams of fat.
Carbohydrates per serving
With 24 grams of carbohydrates per serving, the 1 cookie Birthday Cake Protein Cookie is a great option for those with a sweet tooth.
Sodium per serving
Each serving of the 1 cookie Birthday Cake Protein Cookie contains 170 milligrams of sodium.
Fiber per serving
The 1 cookie Birthday Cake Protein Cookie contains 3 grams of fiber per serving.
Sugars per serving
Each serving of the 1 cookie Birthday Cake Protein Cookie contains 14 grams of sugar.
Vitamins and minerals per serving
Each serving of the 1 cookie Birthday Cake Protein Cookie contains a variety of vitamins and minerals, including calcium and iron.
Ingredients list
The ingredients in the 1 cookie Birthday Cake Protein Cookie include oats, whey protein, almond butter, honey, and sprinkles.
The 1 cookie Birthday Cake Protein Cookie contains almond butter and whey protein, making it unsuitable for those with nut or dairy allergies.
"I love the 1 cookie Birthday Cake Protein Cookie as a post-workout snack. It's tasty and filling, and the 20 grams of protein really helps me recover after a tough workout"
FAQs About Cookie Birthday Cake Protein Cookie
1. What is a Cookie Birthday Cake Protein Cookie?
A Cookie Birthday Cake Protein Cookie is a type of protein cookie that is designed to taste like a birthday cake. It contains high amounts of protein, with about 310 calories per serving.
2. What are the benefits of eating a Cookie Birthday Cake Protein Cookie?
Eating a Cookie Birthday Cake Protein Cookie can help in muscle recovery, providing energy, and maintaining lean muscle mass. It can also help in reducing cravings while satisfying hunger pangs, making it an ideal snack for those who are watching their weight.
3. When should I eat a Cookie Birthday Cake Protein Cookie?
You can eat a Cookie Birthday Cake Protein Cookie any time of the day, especially after a workout or during work breaks. It is a convenient snack that you can bring anywhere, making it an excellent choice for people who are always on-the-go.
4. Is it safe to eat Cookie Birthday Cake Protein Cookie every day?
Eating a Cookie Birthday Cake Protein Cookie is generally safe, but it should not replace whole foods in your diet. The daily recommended intake of protein varies depending on your lifestyle, body weight, and physical activity, so it's best to consult with a nutritionist to determine how much protein you need daily.
5. Where can I buy Cookie Birthday Cake Protein Cookie?
You can buy Cookie Birthday Cake Protein Cookie from various health and wellness stores or through online retailers that specialize in selling sports nutrition products. You can also check your local grocery store or supermarket for brands that carry protein cookies in their health food section.