If you are looking for a sweet and satisfying treat, look no further than a Triple Crown cookie. Each individual cookie weighs 34g and contains 140 calories.

Not only does each Triple Crown cookie pack a sweet punch, it also has a decent amount of protein, fat, carbohydrates, and fiber. Here's a breakdown of the nutritional information for one cookie:

But of course, we can't just focus on the numbers. What makes a Triple Crown cookie truly special is its mouth-watering taste and texture. Keep reading to find out more about this delicious treat.

Size of One Cookie

As mentioned before, each Triple Crown cookie weighs 34g. If you're looking to satisfy your sweet tooth without going overboard, one cookie is the perfect size. Plus, because they are individually portioned, it's easy to control how many you're eating.

Calories Per Cookie

Each Triple Crown cookie contains 140 calories. While it's not necessarily a low-calorie snack, it's still a great option if you're looking for something sweet and satisfying.

Protein Content

Each Triple Crown cookie contains 2g of protein. This might not seem like a lot, but it's still a decent amount for a cookie. Protein is important for building and repairing muscle, as well as keeping you full and satisfied.

Fat Content

Each Triple Crown cookie contains 8g of fat. This includes 4g of saturated fat, which can raise your cholesterol levels if consumed in large amounts. However, as long as you're enjoying these cookies in moderation, a little bit of fat can actually be good for you.

Carbohydrate Content

Each Triple Crown cookie contains 20g of carbohydrates. Carbohydrates are important for providing your body with energy, but it's important to keep an eye on your intake if you're watching your blood sugar levels.

Sugar Content

Each Triple Crown cookie contains 10g of sugar. While sugar can add to the deliciousness of a cookie, it's important to keep your sugar intake in check. Consuming too much sugar can lead to a host of health problems, from tooth decay to diabetes.

Fibre Content

Each Triple Crown cookie contains 2g of fiber. Fiber is important for digestion, cardiovascular health, and blood sugar regulation. It's a great idea to incorporate high-fiber foods like these cookies into your diet.

Vitamins and Minerals

While Triple Crown cookies aren't necessarily a major source of vitamins and minerals, they do contain 2% of your recommended daily value of calcium and iron. Calcium is important for building and maintaining strong bones and teeth, while iron is important for oxygen transport.

Ingredients

The ingredients in a Triple Crown cookie include flour, sugar, butter, eggs, vanilla extract, baking soda, and salt. While these cookies aren't exactly low in calories or sugar, they are made with simple, straightforward ingredients that you can feel good about eating in moderation.

Allergen Information

Triple Crown cookies contain wheat, dairy, and eggs. If you have an allergy or sensitivity to any of these ingredients, make sure to avoid the cookies or find a substitute that will work for you.