Craving a sweet treat but don't want to spend hours in the kitchen? Look no further than 1 cookie (28 g) Chocolate Chip Cookie Dough. With just 120 calories per cookie, you can enjoy the classic taste of chocolate chip cookies without the guilt.
Not only are these cookies delicious, but they also offer some nutritional benefits. Loaded with carbohydrates and a touch of protein, this cookie dough is perfect for anyone looking for a quick energy boost.
In this article, we'll explore everything you need to know about 1 cookie (28 g) Chocolate Chip Cookie Dough, from its nutritional information to alternative recipes and fun facts. So grab a glass of milk, and let's get started!
One cookie (28 g) Chocolate Chip Cookie Dough contains: calories: 120 Total Fat: 7g, Saturated Fat: 3.5g, Trans Fat: 0g, Cholesterol: 10mg, Sodium: 85mg, Total Carbohydrates: 14g, Dietary Fiber: 0g, Sugars: 9g, Protein: 1g.
Ingredients
1 cookie (28 g) Chocolate Chip Cookie Dough is made with: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-Sweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Color, Calcium Disodium Edta (Preservative), Vitamin A Palmitate), Water, Eggs, Molasses, Salt, Natural And Artificial Flavors, Baking Soda. Allergy Information: Contains Wheat, Soy, Milk, Egg.
Preparation Tips
Preparing 1 cookie (28 g) Chocolate Chip Cookie Dough is easy: 1. Preheat oven to 350°F. 2. Place cookie dough balls 2 inches apart onto ungreased cookie sheet. Bake for 10-14 minutes or until golden brown.
Storage Advice
To keep your 1 cookie (28 g) Chocolate Chip Cookie Dough fresh, store it in the refrigerator for up to 2 weeks or in the freezer for up to 2 months. To thaw frozen cookie dough, let it sit in the refrigerator overnight or place it on the countertop for 30-60 minutes. Once thawed, bake according to the preparation tips above.
Health Benefits
While it's no secret that 1 cookie (28 g) Chocolate Chip Cookie Dough is a treat, it does offer some surprising health benefits. Here are just a few: - Provides quick energy thanks to its high carbohydrate content - May improve mood and productivity by increasing serotonin levels
Personalize Your Cookie Dough
1 cookie (28 g) Chocolate Chip Cookie Dough is great on its own, but if you want to get creative, try these ideas: - Top with a drizzle of caramel sauce or sprinkles - Add nuts or dried fruit to the dough for extra texture and flavor
History of Chocolate Chip Cookies
Contrary to popular belief, chocolate chip cookies weren't invented until the 1930s. According to legend, Ruth Graves Wakefield, then-owner of the Toll House Inn in Massachusetts, was trying to make chocolate butter drop cookies when she ran out of baker's chocolate. She substituted chopped up semi-sweet chocolate instead, expecting it to melt and distribute evenly throughout the dough. The chocolate chunks held their shape, and the resulting cookies were a hit! In 1939, Wakefield sold her recipe to Nestle in exchange for a lifetime supply of chocolate. Nestle began producing chocolate chips specifically designed for use in cookies and the Hershey Company followed suit with their own brand of chocolate chips.
Alternative Recipes
1 cookie (28 g) Chocolate Chip Cookie Dough is delicious as is, but if you're feeling adventurous, try one of these alternative recipes: - Double Chocolate Chip: Add cocoa powder and extra chocolate chips to the dough for a rich, chocolatey treat. - Oatmeal Raisin: Replace the chocolate chips with raisins and add rolled oats to the dough for a healthier, oatmeal raisin cookie.
Fun Facts
- Americans consume over 7 billion chocolate chip cookies annually - The first chocolate chip cookies were sold for just 5 cents a dozen - Chocolate chip cookies were one of the foods included in the first meals eaten on the moon by the Apollo 11 astronauts
Enjoying Cookies in Moderation
While 1 cookie (28 g) Chocolate Chip Cookie Dough can certainly be part of a healthy diet, it's important to enjoy it in moderation. Here are a few tips for enjoying your cookies without overdoing it: - Savor each bite rather than mindlessly eating - Drink water throughout your snack to slow down your eating
Life is short, eat the cookie dough.
FAQs about Chocolate Chip Cookie Dough Cookies
1. How many calories are in one Chocolate Chip Cookie Dough cookie?
There are 120 calories in one cookie (28 g) of Chocolate Chip Cookie Dough.
2. How many carbs are in one Chocolate Chip Cookie Dough cookie?
There are 18 grams of carbs in one Chocolate Chip Cookie Dough cookie.
3. How much sugar is in one Chocolate Chip Cookie Dough cookie?
One Chocolate Chip Cookie Dough cookie contains 9 grams of sugar.
4. Does one Chocolate Chip Cookie Dough cookie contain any dietary fiber?
Yes, one Chocolate Chip Cookie Dough cookie contains 1 gram of dietary fiber.
5. Is one Chocolate Chip Cookie Dough cookie gluten-free?
No, one Chocolate Chip Cookie Dough cookie is not gluten-free as it contains wheat flour, which is a source of gluten.