Calories in 1 Container Oikos, Greek Yogurt, Single Serve, Traditional Raspberry?

1 Container Oikos, Greek Yogurt, Single Serve, Traditional Raspberry is 160 calories.

Are you looking for a healthy and delicious snack that satisfies your sweet cravings? Look no further than 1 Container Oikos, Greek yogurt, Single serve, Traditional raspberry. With only 160 calories per cup, it's the perfect guilt-free treat.

Not only is this yogurt low in calories, but it's also a great source of Protein. One container contains 12 grams of protein, which makes it an ideal Post-workout snack. In addition, it's Gluten-free and Vegetarian, making it a suitable choice for those with dietary restrictions.

But it's not just about the nutrition – the creamy and tangy yogurt combined with the taste of juicy raspberries make for a delightful snacking experience. Let's explore some more reasons why this yogurt can be a great addition to your diet.

1 Container Oikos, Greek Yogurt, Single Serve, Traditional Raspberry

A taste of juicy raspberries in a cup

The Traditional raspberry flavor of this yogurt is unbeatable. The combination of the juicy raspberries with the tangy yogurt creates a flavor explosion in your mouth. One container of this yogurt is just the right size for a quick snack anytime, anywhere. Whether you're at work, on the road, or at home, this yogurt is the perfect way to satisfy your sweet tooth and stay on track with your healthy eating goals. Plus, the convenient packaging makes it easy to take with you wherever you go.

A healthy and delicious snack

Greek yogurt is known for its health benefits, and this raspberry flavor is no exception. This yogurt is an excellent source of calcium, vitamin D, and probiotics, all of which contribute to better gut health and stronger bones. In addition to the health benefits, this yogurt is simply delicious. Enjoy it as a snack, dessert, or even as part of a balanced breakfast.

Low calorie option for dessert

If you're looking for a Low calorie dessert option, this yogurt is a great choice. At only 160 calories per cup, it's a guilt-free way to satisfy your sweet tooth. Pair it with some fresh raspberries or other berries for an even more delicious and nutritious dessert.

Easy on the go breakfast choice

Mornings can be hectic, but that doesn't mean you have to skip breakfast. This yogurt is a great breakfast option that you can take with you on the go. Pair it with some granola or fresh fruit for a quick and easy breakfast that will keep you full and energized throughout the morning.

Try it as a post-workout snack

After a tough workout, your body needs Protein to repair and rebuild muscle. This yogurt is a great Post-workout snack to help you refuel. Not only does it contain 12 grams of protein, but it also has a good balance of carbs and fat to help your body recover and restore energy.

Great source of protein

Protein is essential for building and repairing tissues in the body, and this yogurt is a great source of protein. With 12 grams of protein per container, it's an excellent way to get more protein in your diet. In addition to helping build and repair muscle, protein also helps keep you feeling full and satisfied, making this yogurt a great snack option.

Creamy and tangy yogurt

The creamy and tangy texture of this yogurt is what sets it apart from other yogurts. It's smooth and velvety with just the right amount of tanginess to balance out the sweetness of the raspberries. It's also made with high-quality ingredients, so you can feel good about what you're putting into your body.

Satisfies sweet cravings

If you're someone who has a sweet tooth, this yogurt is the perfect way to satisfy your cravings. The sweetness of the raspberries combined with the tanginess of the yogurt makes for a flavor explosion in your mouth. Plus, because it's low in calories and high in Protein, it's a much healthier option than other sweet treats.

Gluten-free and vegetarian

If you have dietary restrictions, you'll be happy to know that this yogurt is both Gluten-free and Vegetarian. This makes it a great option for anyone who is looking for a healthy and delicious snack that fits within their dietary constraints.

Perfect for a balanced diet

Whether you're trying to lose weight, build muscle, or simply eat healthier, this yogurt is a great addition to your diet. It's low in calories, high in Protein, and packed with essential nutrients like calcium, vitamin D, and probiotics. Plus, it's a delicious and convenient snack that you can enjoy anytime, anywhere.

5 FAQ About Container Oikos Greek yogurt Single serve Traditional raspberry

1. What are the nutritional values of Oikos Greek Yogurt Single Serve Traditional Raspberry?

One container of Oikos Greek Yogurt Single Serve Traditional Raspberry contains 160 calories, 11 grams of Protein, 18 grams of carbohydrates, and 3 grams of fat.

2. Is Oikos Greek Yogurt Single Serve Traditional Raspberry Gluten-free?

Yes, Oikos Greek Yogurt Single Serve Traditional Raspberry is gluten-free.

3. Does Oikos Greek Yogurt Single Serve Traditional Raspberry contain any artificial sweeteners?

No, Oikos Greek Yogurt Single Serve Traditional Raspberry does not contain any artificial sweeteners.

4. Is Oikos Greek Yogurt Single Serve Traditional Raspberry suitable for Vegetarians?

Yes, Oikos Greek Yogurt Single Serve Traditional Raspberry is suitable for vegetarians.

5. How can I incorporate Oikos Greek Yogurt Single Serve Traditional Raspberry into my diet?

Oikos Greek Yogurt Single Serve Traditional Raspberry can be eaten as a snack on its own, or it can be added to smoothies, used as a topping for granola, or mixed with fruit for a healthy dessert.

Nutritional Values of 1 Container Oikos, Greek Yogurt, Single Serve, Traditional Raspberry

UnitValue
Calories (kcal)160 kcal
Fat (g)4,5 g
Carbs (g)19 g
Protein (g)11 g

Calorie breakdown: 13% fat, 55% carbs, 32% protein

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