Calories in 1 container (7 oz) Butternut Squash Soufflé (Container)?

1 container (7 oz) Butternut Squash Soufflé (Container) is 180 calories.

Looking for a delicious side dish that is both healthy and flavorful? Look no further than our Butternut Squash Soufflé! At just 180 calories per container (7 oz), this dish is packed with flavor and all the good-for-you nutrients that butternut squash has to offer.

Our Butternut Squash Soufflé is not only delicious, but it is also packed with nutrition. Each container contains 6 grams of protein, 15 grams of carbohydrates, and only 8 grams of fat. Plus, with a healthy dose of vitamin A and beta-carotene, this dish is sure to give your immune system a boost.

In this article, we'll explore some practical tips and strategies for cooking, serving, and storing Butternut Squash Soufflé. Whether you're a seasoned chef or just starting out in the kitchen, you're sure to find something helpful to take your Butternut Squash Soufflé to the next level.

1 container (7 oz) Butternut Squash Soufflé (Container)

Introduction to Butternut Squash Soufflé

Butternut Squash Soufflé is a delicious, creamy dish that is perfect for any occasion. Made with butternut squash, eggs, and a few other simple ingredients, this dish is sure to satisfy your taste buds and leave you feeling satisfied. With its nutty, slightly sweet flavor and creamy texture, Butternut Squash Soufflé is a crowd-pleaser for all ages. Whether you're serving it as a side dish at Thanksgiving or as a main course for a cozy weeknight dinner, this dish is sure to impress. In this section, we'll take a closer look at the history and origins of Butternut Squash Soufflé, as well as some creative ways to serve this delicious dish.

Nutritional Information of Butternut Squash Soufflé

Butternut Squash Soufflé is not only delicious, but it is also packed with nutrition. Each container contains 6 grams of protein, 15 grams of carbohydrates, and only 8 grams of fat. Plus, with a healthy dose of vitamin A and beta-carotene, this dish is sure to give your immune system a boost. In this section, we'll take a closer look at the nutritional benefits of Butternut Squash Soufflé and why it is such a great addition to any healthy eating plan. We'll also explore some creative ways to boost the nutrition of this already-healthy dish through the use of superfoods and other nutritious ingredients.

Cooking Instructions for Butternut Squash Soufflé

While Butternut Squash Soufflé may seem like a difficult dish to make, it's actually quite simple once you know the basics. In this section, we'll walk you through the step-by-step process of making Butternut Squash Soufflé, from preparing your ingredients to baking your soufflé to perfection. We'll also share some pro tips and tricks for making your Butternut Squash Soufflé turn out perfectly every time, regardless of your skill level in the kitchen. Whether you're a beginner or an experienced chef, you're sure to find something helpful in this section.

Ingredients Used in Butternut Squash Soufflé

At the heart of Butternut Squash Soufflé is, of course, butternut squash. But this delicious dish is made with a handful of other ingredients that are used to make the soufflé light, fluffy, and delicious. In this section, we'll take a closer look at the ingredients used in Butternut Squash Soufflé and why they are so important to the dish's overall flavor and texture. We'll also explore some creative ways to switch up the ingredients in this dish to create new and exciting flavor combinations.

Flavor Profile of Butternut Squash Soufflé

One of the things that sets Butternut Squash Soufflé apart from other side dishes is its unique flavor profile. With its nutty, slightly sweet flavor and creamy texture, this dish is sure to delight your taste buds. In this section, we'll explore the flavor profile of Butternut Squash Soufflé in more detail, taking a closer look at the individual ingredients that give this dish its unique taste. We'll also share some creative ways to enhance the flavor of this dish through the use of herbs, spices, and other flavorings.

Health Benefits of Butternut Squash Soufflé

Not only is Butternut Squash Soufflé delicious, but it is also incredibly healthy. Packed with vitamin A, fiber, and other essential nutrients, this dish is a great choice for anyone looking to eat a healthy, balanced diet. In this section, we'll explore the many health benefits of Butternut Squash Soufflé, including its potential to reduce inflammation, improve digestion, and support a healthy immune system. We'll also share some tips and tricks for incorporating this healthy dish into your daily diet, so you can reap all the benefits that Butternut Squash Soufflé has to offer.

Alternative Serving Suggestions for Butternut Squash Soufflé

While Butternut Squash Soufflé is certainly delicious on its own, there are many other creative ways to serve this dish that can take it to the next level. From incorporating it into casseroles and salads to using it as a filling for savory pies, the possibilities are endless. In this section, we'll share some of our favorite alternative serving suggestions for Butternut Squash Soufflé, so you can mix things up and try something new. Whether you're looking for a way to use up your leftovers or simply want to try something new, we've got you covered.

Storage Tips for Butternut Squash Soufflé

If you're not planning to eat your Butternut Squash Soufflé right away, it's important to store it properly to ensure that it stays fresh and delicious. In this section, we'll share some tips and tricks for storing your Butternut Squash Soufflé, from keeping it in the fridge to freezing it for later. We'll also share some creative ways to repurpose your leftovers so that nothing goes to waste. Whether you're looking to store your Butternut Squash Soufflé for a few days or a few months, we'll show you how to do it right.

Customer Reviews of Butternut Squash Soufflé

Don't just take our word for it - check out what our customers have to say about our Butternut Squash Soufflé! We're proud to have received dozens of glowing reviews from satisfied customers who love this dish. In this section, we'll share some of our favorite customer reviews for Butternut Squash Soufflé, so you can see what all the fuss is about. Whether you're looking for inspiration to try this dish for the first time or just want to see what others are saying, you're sure to find something helpful in our customer reviews section.

Frequently Asked Questions about Butternut Squash Soufflé

Got questions about Butternut Squash Soufflé? We've got answers! In this section, we'll tackle some of the most commonly asked questions about this dish, from its nutritional content to its cooking time. Whether you're a beginner or an experienced chef, you're sure to find something helpful in our FAQ section. So don't be shy - if you've got a question about Butternut Squash Soufflé, be sure to check out our FAQ section to learn more.

Frequently Asked Questions about Butternut Squash Soufflé

1. How many servings are in one container of Butternut Squash Soufflé?

One container of Butternut Squash Soufflé is a single serving.

2. Is Butternut Squash Soufflé vegetarian or vegan?

Butternut Squash Soufflé is vegetarian, but not vegan. It contains eggs and dairy products.

3. Can I microwave Butternut Squash Soufflé?

Yes, you can microwave Butternut Squash Soufflé. Remove the lid and heat on high for 1-2 minutes, or until warmed through.

4. How long can I keep Butternut Squash Soufflé in the refrigerator?

Butternut Squash Soufflé can be stored in the refrigerator for up to 3 days.

5. Is Butternut Squash Soufflé gluten-free?

No, Butternut Squash Soufflé is not gluten-free. It contains wheat flour as an ingredient.

Nutritional Values of 1 container (7 oz) Butternut Squash Soufflé (Container)

UnitValue
Calories (kcal)180 kcal
Fat (g)2 g
Carbs (g)35 g
Protein (g)8 g

Calorie breakdown: 9% fat, 74% carbs, 17% protein

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