Looking for a low calorie breakfast option or a healthy snack? Look no further than 1 container (6 oz) Light Strawberry Yogurt with 100% Natural Lowfat Granola! With only 120 calories, it's a delicious, satisfying way to start your day or curb your hunger between meals.
But this tasty treat isn't just low calorie - it's also low fat, low sugar, and a good source of protein. Let's take a closer look at the nutritional facts: each serving contains 2.5 grams of fat, 13 grams of sugar, and 7 grams of protein. And the granola is 100% natural, with no artificial sweeteners or flavors.
In this article, we'll explore the many benefits of Light Strawberry Yogurt with 100% Natural Lowfat Granola - from its gluten-free status to its satisfying crunchy texture. Plus, we'll show you how it can be a convenient on-the-go snack or a delicious dessert alternative.
Nutritional Facts
As we mentioned earlier, Light Strawberry Yogurt with 100% Natural Lowfat Granola is a healthy choice. But what exactly are the nutritional facts? Here's a breakdown: - 120 calories per serving - 2.5 grams of fat, 13 grams of sugar, and 7 grams of protein
Low Calorie Breakfast Option
When you're trying to lose weight or eat healthier, breakfast can be a challenge. But with Light Strawberry Yogurt with 100% Natural Lowfat Granola, you don't have to sacrifice taste for calories. Here's why it's a great low calorie breakfast option: - 120 calories per serving - Quick and easy to prepare
Healthy Snacking
When you're feeling hungry between meals or need a quick pick-me-up, it can be tempting to reach for unhealthy snacks like chips or candy. But Light Strawberry Yogurt with 100% Natural Lowfat Granola is a much better choice. Here's why: - Low calorie and low fat - Contains real fruit pieces for extra nutrition
Gluten-free
If you're avoiding gluten, Light Strawberry Yogurt with 100% Natural Lowfat Granola is a safe choice. Its gluten-free status makes it a great option for people with celiac disease or gluten intolerance.
Yogurt with Real Fruit Pieces
Not all yogurts are created equal. Some are full of artificial sweeteners and flavors, while others contain almost no real fruit. But Light Strawberry Yogurt with 100% Natural Lowfat Granola is different. It contains real fruit pieces for extra flavor and nutrition.
Satisfying Crunchy Texture
Texture is an important part of any good meal or snack. And Light Strawberry Yogurt with 100% Natural Lowfat Granola definitely delivers in this department. Its crunchy granola adds a satisfying texture to every bite.
Convenient on-the-go snack
When you're busy and on the move, it can be hard to find healthy snacks that you can take with you. But Light Strawberry Yogurt with 100% Natural Lowfat Granola is the perfect on-the-go snack. Just grab a container and head out the door!
Low-fat and Low-Sugar
Many foods are high in either fat or sugar - or both. But Light Strawberry Yogurt with 100% Natural Lowfat Granola is a rare exception. It's both low fat and low sugar, making it a healthy choice for anyone looking to lose weight or eat better.
Source of Protein
Protein is an important part of any healthy diet. It helps build and repair tissues, and keeps you feeling full and satisfied. And Light Strawberry Yogurt with 100% Natural Lowfat Granola is a good source of protein, with 7 grams per serving.
Delicious Dessert Alternative
Who says healthy eating can't be delicious? Light Strawberry Yogurt with 100% Natural Lowfat Granola makes a great dessert alternative. Its sweet, tart flavor and crunchy texture are sure to satisfy your sweet tooth, without sabotaging your diet.
Light Strawberry Yogurt with 100% Natural Lowfat Granola is a delicious, satisfying way to start your day or curb your hunger between meals.
Frequently Asked Questions about Light Strawberry Yogurt with 100% Natural Lowfat Granola
1. What is the serving size for one container?
The container holds 6 oz of yogurt with granola, which is one serving size.
2. How many calories are in one container of Light Strawberry Yogurt with 100% Natural Lowfat Granola?
One container contains 120 calories.
3. Is the granola in this yogurt healthy?
Yes, it is 100% natural lowfat granola, which means it contains whole grains, nuts, and seeds that are good for your health.
4. What are the nutritional benefits of this yogurt?
This yogurt is a good source of calcium, protein, and probiotics, which can help support healthy digestion.
5. Can I eat this yogurt as a meal replacement?
While this yogurt and granola combination makes for a healthy snack, it may not be substantial enough to replace a full meal. It is best enjoyed as part of a balanced diet.