Looking for a healthy meal option that's both delicious and nutritious? Look no further than 1 container (374 g) of Tuscan Tomato Chicken. With just 650 Calories, it's an ideal meal for those looking to stay within their daily calorie limit.
But Calories aren't the only thing that matter when it comes to a Healthy Diet. Let's take a closer look at the nutritional information.
In this article, we'll explore the benefits of Tuscan Tomato Chicken and why it's a great choice for those looking to maintain a healthy lifestyle.
Total Calories per Container
As mentioned earlier, 1 container (374 g) of Tuscan Tomato Chicken contains just 650 Calories. This makes it an excellent option for those trying to lose weight or maintain a healthy weight. Additionally, the portion size is large enough to keep you feeling full and satisfied, without going overboard on calories.
Fat Composition
Tuscan Tomato Chicken is also a great option for those looking to reduce their Fat intake. With just 8 grams of fat per container, it's a Low-fat meal that still provides all the necessary nutrients. The fat in Tuscan Tomato Chicken comes primarily from olive oil, which is a heart-healthy fat that has been shown to have numerous health benefits.
Protein Content
Protein is an essential nutrient that plays a key role in numerous bodily functions, including muscle repair and growth. 1 container of Tuscan Tomato Chicken provides 35 grams of protein, making it an excellent option for those looking to increase their protein intake. Additionally, the protein in Tuscan Tomato Chicken comes from chicken, which is a lean protein source that is low in saturated Fat.
Sodium Intake
One potential downside of processed foods is their high Sodium content. However, Tuscan Tomato Chicken contains just 550 milligrams of sodium per container, making it a relatively low-sodium option. This is especially important for those with high blood pressure, who may need to limit their sodium intake to manage their condition.
Carbohydrate Amount
Tuscan Tomato Chicken contains 38 grams of Carbohydrates, making it a moderate-carb option. The carbohydrates in Tuscan Tomato Chicken come primarily from the vegetables and brown rice, which provide important nutrients like fiber and B Vitamins.
Vitamins and Minerals
In addition to being low in Calories and Fat, and high in Protein, Tuscan Tomato Chicken is also a nutrient-rich meal option. It contains a variety of Vitamins and Minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients are important for overall health, and can help support immune function, bone health, and more.
Gluten-free
For those who need to avoid gluten due to celiac disease or other gluten-related health issues, Tuscan Tomato Chicken is a great option. It's completely Gluten-free, so you can enjoy a delicious and healthy meal without worrying about any negative health effects.
Preservative-free
Tuscan Tomato Chicken is made with all-natural ingredients and contains no artificial preservatives. This makes it a healthier option than many other processed foods, which can be loaded with preservatives and other additives.
Low-fat option
As mentioned earlier, Tuscan Tomato Chicken is a low-Fat option, with just 8 grams of fat per container. This makes it a great choice for those looking to reduce their fat intake, without sacrificing flavor or nutrition.
Ideal serving for a healthy diet
Overall, Tuscan Tomato Chicken is an ideal meal choice for anyone looking to maintain a Healthy Diet. It's low in Calories and Fat, high in Protein, and contains a variety of important Vitamins and Minerals. And with its delicious flavor and easy preparation, it's a meal that you'll look forward to eating every time.
Good nutrition is a foundation for a healthy body and smart mind.
FAQs about Tuscan Tomato Chicken
What is Tuscan Tomato Chicken?
Tuscan Tomato Chicken is a ready-to-eat meal that contains pieces of chicken combined with tomatoes, cream, parmesan cheese and spinach.
How many Calories are in Tuscan Tomato Chicken?
There are 650 calories in one container (374g) of Tuscan Tomato Chicken.
What are the ingredients in Tuscan Tomato Chicken?
The ingredients in Tuscan Tomato Chicken are chicken breast, diced tomatoes, heavy cream, parmesan cheese, spinach, garlic, salt and pepper.
How do I prepare Tuscan Tomato Chicken?
Tuscan Tomato Chicken is a ready-to-eat meal and does not require any preparation. Simply heat the container in the microwave according to the instructions on the packaging and it's ready to eat.
Can I freeze Tuscan Tomato Chicken?
It is not recommended to freeze Tuscan Tomato Chicken as the texture of the ingredients may change, affecting the overall taste and quality of the meal.