Looking for a filling meal that satisfies your hunger pangs? The 1 sub (262 g) Steak & Cheese Sub (Small) is a meat lovers' delight. Loaded with flavors and cheesy goodness, it is perfect for sandwich lovers. But if you are counting your calories, you should be aware that it is high in calories.
According to nutritional information, this sub contains 590 calories. However, it is also protein-packed, with 38g of protein per serving. So, it can be a great option for a quick lunch or dinner. If you are pressed for time and need something to grab and go, the steak and cheese sub is ideal for fast food cravings.
In this article, we'll explore some of the reasons why the Steak & Cheese Sub is a favorite among fast food aficionados. We'll also discuss some of the things you need to know before eating it.
High in Calories
As mentioned earlier, the 1 sub (262 g) Steak & Cheese Sub (Small) contains 590 calories. This is a significant amount of calories, especially for people who are trying to lose weight or maintain a healthy weight. Consuming too many calories can lead to weight gain and other health issues. However, if you are physically active and need energy to get through your day, you can benefit from the extra calories. Also, as this sub is protein-packed, it can keep you fuller for longer, reducing the chances of snacking on unhealthy foods.
Filling Meal
The Steak & Cheese Sub is a filling meal that can keep you satisfied for hours. It contains a decent amount of carbs, fats, and proteins, which are essential macronutrients needed to support your body's functions. Additionally, the sub has veggies like lettuce, tomatoes, and onions, which add fiber to your diet and contribute to your overall wellness. If you are looking for a meal that will keep you energized and focused, the steak and cheese sub can be a great option. It is also a good choice for people who have physically demanding jobs or lifestyles.
Meat Lovers' Delight
If you are a meat lover, you'll love the Steak & Cheese Sub. It contains juicy and tender steak, which is a good source of iron, vitamin B12, and zinc. These micronutrients are needed for the proper functioning of your immune system, nervous system, and cells. The steak is also seasoned with spices, which enhance the flavor and aroma of the sub. To complement the steak, the sub has melted cheese that gives it a creamy and cheesy taste. The cheese also adds some calcium and phosphorus to your diet, which are essential minerals for your bones and teeth.
Perfect for Sandwich Lovers
If you are a sandwich lover, you'll appreciate the flavor and texture of the Steak & Cheese Sub. It has all the components of a great sandwich, including bread, meat, cheese, and veggies. The bread is soft and fluffy, providing a nice contrast to the juicy and savory steak. The veggies add some freshness and crunchiness to the sub, making it a well-rounded meal. The sub is also customizable, meaning you can add or remove any components based on your preferences. You can add more veggies like cucumbers, spinach, or peppers, or switch the steak with chicken or turkey if you want.
Great for Quick Lunch or Dinner
If you are busy or don't have much time to cook, the Steak & Cheese Sub can be a lifesaver. You can grab it from any fast food joint or sandwich shop and enjoy it on the go. You don't need utensils, plates, or cups to eat it, making it an easy and convenient meal option. Also, as the sub is filling and nourishing, you won't feel the need to eat anything else after eating it. This can save you time and money, as you won't have to buy snacks or drinks to complement your meal.
Loaded with Flavors
The Steak & Cheese Sub is not your average sandwich. It is packed with flavors that delight your taste buds and make you want more. The steak is seasoned with spices like garlic, paprika, and pepper, which add depth and richness to its taste. The cheese is melted and gooey, giving it a creamy and indulgent flavor. Additionally, the veggies like lettuce, tomatoes, onions, and green peppers are fresh and crisp, adding texture and color to the sub. The sub also has a variety of sauces and condiments to choose from, like mayo, mustard, BBQ sauce, and ranch, which can elevate its taste even further.
Ideal for Fast Food Cravings
If you have a fast food craving that won't go away, the Steak & Cheese Sub can be a guilt-free indulgence. It is a balanced meal that provides you with essential nutrients and satisfies your hunger. Moreover, as it is a sandwich, it doesn't have the greasy and fried components of typical fast foods, making it a healthier option. Instead of going for a burger, fries, or pizza, opt for the Steak & Cheese Sub for a change. It can be a refreshing and enjoyable meal that still fits your fast food mood.
Cheesy Goodness
If you are a cheese lover, the Steak & Cheese Sub won't disappoint you. It has lots of melted and gooey cheese that oozes out of the bread and blends with the steak and veggies. This gives the sub a rich and creamy texture that is both comforting and indulgent. However, keep in mind that the cheese also adds some calories and saturated fat to the sub. So, if you are lactose intolerant, allergic to cheese, or trying to limit your dairy intake, you should avoid this sub or ask for a cheese-free version.
Satisfies Hunger Pangs
If you often experience hunger pangs or cravings between meals, the Steak & Cheese Sub can be a solution. As mentioned, the sub is a filling meal that provides you with carbs, fats, proteins, and fibers, which are all satiating nutrients. It also has a decent serving size that can make you feel comfortably full without overeating. Moreover, the sub is portable and convenient, which means you can take it with you wherever you go and eat it whenever you need it. So, next time you feel hungry but don't have time for a proper meal, reach for the Steak & Cheese Sub and enjoy.
Protein-packed
One of the best things about the Steak & Cheese Sub is that it is protein-packed. As mentioned earlier, it has 38g of protein per serving, which is a good amount to support your muscle growth, repair, and maintenance. Protein is also a satiating nutrient that can help you feel fuller for longer and reduce your cravings for unhealthy snacks. Moreover, as the sub has steak as its protein source, it is a complete protein that contains all the essential amino acids needed for optimal health. The amino acids are building blocks of protein, and they are responsible for many functions in your body, including tissue repair, hormone production, and enzyme synthesis.
The Steak & Cheese Sub is a delicious and satisfying option for people who love sandwiches and meat. It is portable, customizable, and loaded with flavors that can make your taste buds dance.
FAQs about the Steak & Cheese Sub (Small)
1. How many calories are in the Steak & Cheese Sub (Small)?
The Steak & Cheese Sub (Small) contains 590 calories.
2. What is the size of the Small Steak & Cheese Sub?
The Small Steak & Cheese Sub weighs 262 grams.
3. What ingredients are in the Steak & Cheese Sub?
The Steak & Cheese Sub contains steak, provolone cheese, onions, green peppers, and mayonnaise.
4. Is the Steak & Cheese Sub (Small) a healthy option?
The Steak & Cheese Sub (Small) is not considered a healthy option due to its high calorie count and high levels of saturated fat, cholesterol, and sodium.
5. Can I customize the Steak & Cheese Sub (Small) with additional toppings?
Yes, you can customize the Steak & Cheese Sub (Small) with additional toppings such as lettuce, tomatoes, pickles, and jalapenos, but this will add additional calories and nutritional value to the sub.