If you are looking for a high-Protein, low-carb meal that is packed with flavor, look no further than 1 container (350 g) of Steak Chimichurri. This dish is a true staple of Argentinean cuisine and is sure to satisfy your taste buds. At 590 Calories per container, it's a filling meal that will keep you energized all day long.

Steak Chimichurri is a classic Argentinean dish that is typically made from grilled steak that is seasoned with the tart and tangy chimichurri sauce. The sauce is made from a blend of fresh parsley, oregano, garlic, olive oil, and red wine vinegar. It is a low-carb meal that is high in Protein, making it a favorite among bodybuilders and fitness enthusiasts.

In this article, we'll explore the nutritional value of Steak Chimichurri and provide some tips for how to prepare it at home.

Caloric Content

1 container (350 g) of Steak Chimichurri contains 590 Calories. While this is a relatively high calorie meal, it is important to keep in mind that much of these calories come from the Protein content. If you are trying to manage your caloric intake, it is recommended that you pair this meal with some fresh vegetables or a salad to help fill you up without adding too many additional calories.

Serving Size

The Serving Size for 1 container (350 g) of Steak Chimichurri is one container. It is important to note that this dish is relatively high in Protein, so it may be more filling than other meals with the same caloric content. If you find that you are still feeling hungry after eating a full serving, you may want to pair it with some fresh vegetables or a salad to help fill you up without adding too many additional Calories.

Macronutrient Breakdown

The macronutrient breakdown for 1 container (350 g) of Steak Chimichurri is as follows: Carbohydrates: 5g Protein: 45g, Fat: 34g

Carbohydrates

1 container (350 g) of Steak Chimichurri contains just 5g of Carbohydrates, making it a great option for those who are following a low-carb diet. If you are looking to reduce your carbohydrate intake further, you may want to skip the rice or potatoes that are often served alongside this dish and opt for some fresh veggies instead.

Fiber Content

While this dish is relatively low in Fiber, you can easily increase the fiber content by pairing it with some fresh vegetables or a side salad. Fiber is important for maintaining healthy digestion and can help you feel full for longer periods of time. Some good options for increasing the fiber content of this dish include steamed broccoli, roasted Brussels sprouts, or a kale salad.

Protein

The high Protein content of Steak Chimichurri is one of its main benefits. With 45g of protein per container, this dish is sure to keep you feeling full and satisfied. Protein is important for building and repairing muscle tissue, and can also help boost metabolism and promote weight loss.

Fat Content

While 1 container (350 g) of Steak Chimichurri contains 34g of Fat, much of this comes from healthy sources like olive oil and lean cuts of beef. Studies have shown that consuming healthy fats like those found in olive oil can help reduce the risk of heart disease and other chronic illnesses. If you are looking to reduce your fat intake, you may want to opt for a smaller Serving Size or pair this dish with some lighter sides like a mixed green salad or grilled vegetables.

Sodium Content

1 container (350 g) of Steak Chimichurri contains approximately 1000mg of Sodium. While this is not an excessive amount, it is important to keep in mind if you are trying to reduce your sodium intake. If you are looking to cut back on sodium, you may want to ask the chef to prepare your steak without any added salt and avoid any high-sodium sides like chips or fries.

Iron Content

Steak is a great source of Iron, which is important for maintaining healthy blood cells and promoting a healthy immune system. A single serving of Steak Chimichurri contains approximately 4mg of iron, or about 22% of the daily recommended value. If you are looking to increase your iron intake, you may want to pair this dish with some iron-rich sides like sautéed spinach or roasted beets.

Vitamin C Content

While Steak Chimichurri is not particularly high in Vitamin C, the fresh parsley and garlic in the chimichurri sauce do contain some vitamin C. A single serving of this dish contains approximately 15% of the daily recommended value of vitamin C. If you are looking to increase your vitamin C intake, you may want to pair this dish with some citrus fruit or a side salad that includes plenty of fresh vegetables.