Are you on the lookout for a delicious yet nutritious snack? Look no further than 1 can (250 g) Power Pak Pudding!

Not only is this pudding a tasty treat, but it also packs a punch when it comes to nutrition. Let's take a closer look at what makes this pudding so special.

In this article, we'll dive into the calorie count, protein and fat content, sugar levels, vitamin and mineral content, and much more. So read on to find out why Power Pak Pudding is the perfect snack for both vegans and fitness enthusiasts alike.

Calorie count per can

Each can of Power Pak Pudding contains 190 calories. While this may seem high for a snack, it's important to remember that not all calories are created equal. Power Pak Pudding is made with quality ingredients that provide a sustained release of energy, unlike many other processed snacks that cause a sugar crash and leave you feeling sluggish. So, you can enjoy Power Pak Pudding guilt-free, knowing that it will give you the energy you need to power through your day.

Protein content

One of the most impressive features of Power Pak Pudding is its high protein content. Each can contains a whopping 30 grams of protein, making it an excellent option for athletes and fitness enthusiasts looking to build muscle. The protein in Power Pak Pudding comes from high-quality sources such as milk protein isolate and whey protein concentrate, which are both easily absorbed by the body. So, if you need a quick and convenient source of protein to fuel your workout or aid in muscle recovery, Power Pak Pudding is the perfect choice.

Fat content

Another important factor to consider when choosing a snack is its fat content. Power Pak Pudding has only 4 grams of fat per can, which is significantly less than many other processed snacks on the market. The fat in Power Pak Pudding comes from sources such as MCT oil and sunflower oil, which are both healthy and easily digested by the body. So, you can enjoy Power Pak Pudding without worrying about consuming excessive levels of unhealthy fats.

Sugar content

Many people are wary of consuming sugary snacks, as they can cause a spike in blood sugar levels and lead to a sugar crash. However, Power Pak Pudding has only 9 grams of sugar per can, which is less than many other dessert-like snacks on the market. The sugar in Power Pak Pudding comes from natural sources such as cane sugar and monk fruit extract, which are both easily metabolized by the body. So, if you have a sweet tooth but want to avoid unhealthy levels of sugar, Power Pak Pudding is an excellent choice.

Carbohydrate count

Each can of Power Pak Pudding contains 20 grams of carbohydrates, which is a moderate amount compared to many other snacks on the market. The carbohydrates in Power Pak Pudding come from sources such as tapioca starch and fiber, which provide sustained energy without causing a blood sugar spike. So, you can enjoy Power Pak Pudding as part of a balanced diet without worrying about consuming excessive amounts of carbohydrates.

Vitamin and mineral content

In addition to its impressive macronutrient profile, Power Pak Pudding also contains a range of vitamins and minerals to support overall health. Each can contains 25% of your daily recommended intake of calcium, which is essential for strong bones and teeth. It also contains 10% of your daily recommended intake of iron, which is important for healthy blood. So, if you want a tasty snack that also provides a range of essential nutrients, Power Pak Pudding is an excellent choice.

Suitable for vegans

If you follow a vegan diet, finding tasty and convenient snacks can be a challenge. Fortunately, Power Pak Pudding is suitable for vegans and is made with only plant-based ingredients. So, if you want a vegan-friendly snack that is also high in protein and nutrients, Power Pak Pudding is the perfect choice.

Gluten-free

If you have a gluten intolerance or sensitivity, finding snacks that are safe to eat can be a challenge. Fortunately, Power Pak Pudding is gluten-free and is made with only gluten-free ingredients. So, if you need a tasty and convenient snack that won't cause digestive issues, Power Pak Pudding is an excellent choice.

Convenient snack

In addition to its impressive nutritional profile, Power Pak Pudding is also a convenient snack that can be enjoyed on the go. Each can is easy to carry and can be stored in a gym bag or purse for a quick and easy snack. It's also a great option for those who need a quick and easy snack during a busy workday. So, if you need a delicious and convenient snack that won't derail your healthy eating habits, Power Pak Pudding is an excellent choice.

Ideal for pre/post workout

Finally, Power Pak Pudding is an excellent choice for both pre and post-workout snacking. Thanks to its high protein content, Power Pak Pudding can help to fuel your workout and aid in muscle recovery. It's also a convenient and easy-to-digest snack that can be enjoyed before or after your workout. So, if you want a tasty and nutritious snack to support your fitness goals, Power Pak Pudding is the perfect choice.