If you're looking for a quick and easy meal that won't break the bank, Instant Lunch Chicken Ramen might just be the perfect solution. Each container of this tasty ramen contains 290 calories, making a great lunch or snack option.
In addition to its convenience, Instant Lunch Chicken Ramen is also a good source of protein, with 6 grams per serving, and contains essential vitamins and minerals like vitamin C, iron, and calcium.
Let's dive into everything you need to know about Instant Lunch Chicken Ramen, from its ingredients to its shelf life and everything in between.
Calories in Instant Lunch Chicken Ramen
One container (2.5 oz) of Instant Lunch Chicken Ramen contains 290 calories.
Instant Lunch Chicken Ramen Ingredients
The ingredients of Instant Lunch Chicken Ramen include enriched flour, vegetable oil, salt, sugar, chicken flavoring, and dehydrated vegetables like carrots and green onions. It is important to note that this product contains high sodium levels, with 810mg per serving, which is 35% of the recommended daily intake.
How to Prepare Instant Lunch Chicken Ramen
Preparing Instant Lunch Chicken Ramen is a breeze. Simply remove the lid and add boiling water up to the fill line. Let it sit for 3 minutes until the noodles are soft, then stir and enjoy!
In addition to its 290 calories and 6 grams of protein, Instant Lunch Chicken Ramen contains 38 grams of carbohydrates, 2 grams of fiber, and 13 grams of fat (6 grams saturated). It also contains 20% of the recommended daily intakes of vitamin C, calcium, and iron.
Instant Lunch Chicken Ramen Health Benefits
Instant Lunch Chicken Ramen is a convenient and affordable way to curb your hunger and provide essential nutrients. It is a good source of protein, which is essential for healthy muscle function and maintenance, and also contains important vitamins and minerals like vitamin C, which supports a healthy immune system.
Instant Lunch Chicken Ramen Serving Size
Each container of Instant Lunch Chicken Ramen is a single serving size of 2.5 oz.
Instant Lunch Chicken Ramen is not suitable for vegetarians or vegans, as it contains chicken flavoring. It is also not gluten-free, as it contains wheat flour.
This product contains wheat and soy, so it may not be suitable for people with allergies to these ingredients.
Instant Lunch Chicken Ramen Shelf Life
Stored in a cool, dry place, Instant Lunch Chicken Ramen has a shelf life of approximately one year.
Instant Lunch Chicken Ramen Price Comparison
The price of Instant Lunch Chicken Ramen may vary depending on the retailer and location, but on average, it costs around $1.50 per container. Compared to other quick and easy meal options, like fast food, Instant Lunch Chicken Ramen is a more affordable and convenient choice.
Instant Lunch Chicken Ramen is a convenient and affordable way to curb your hunger and provide essential nutrients.
FAQ about Instant Lunch Chicken Ramen
1. How many calories are in one container of Instant Lunch Chicken Ramen?
One container (2.5 oz) of Instant Lunch Chicken Ramen contains 290 calories.
2. Is Instant Lunch Chicken Ramen a healthy meal option?
Instant Lunch Chicken Ramen is not considered a healthy diet option due to its high sodium content, low fiber, and lack of essential nutrients.
3. Can Instant Lunch Chicken Ramen be part of a balanced diet?
Instant Lunch Chicken Ramen should be consumed in moderation and can be part of a balanced diet if paired with other nutritious foods and beverages.
4. Can Instant Lunch Chicken Ramen be prepared in the microwave?
Yes, Instant Lunch Chicken Ramen can be prepared in the microwave by adding hot water to the container and microwaving for 3 minutes.
5. Does Instant Lunch Chicken Ramen contain any allergens?
Instant Lunch Chicken Ramen contains wheat, soy, and egg ingredients and should be avoided by those with allergies to these substances.