Calories in 1 container (198 g) Fruit Naturals Citrus Salad (Container)?

1 container (198 g) Fruit Naturals Citrus Salad (Container) is 100 calories.

Are you looking for a healthy and tasty snack to satisfy your cravings? Look no further than 1 container (198 g) Fruit Naturals Citrus Salad (Container), which contains only 100 calories.

This delicious salad is packed with nutrients, including vitamin C, fiber, and antioxidants. It is made with no added sugar, allowing the natural sweetness of the fruit to shine through.

In this article, we'll explore the many benefits of Fruit Naturals Citrus Salad and why it's the perfect choice for a quick snack, breakfast, or anytime you need a refreshing and light treat.

1 container (198 g) Fruit Naturals Citrus Salad (Container)

Healthy and Tasty

Fruit Naturals Citrus Salad is not only healthy, but it's also delicious! The combination of juicy oranges, tangy grapefruits, and sweet pineapple creates a burst of flavor that will satisfy your taste buds. Unlike many other snacks that are packed with artificial flavors and preservatives, Fruit Naturals Citrus Salad is made with 100% real fruit. This means you can enjoy it guilt-free, knowing that you're fueling your body with wholesome ingredients.

Ideal for a Quick Snack

When you're on-the-go and need a quick snack, Fruit Naturals Citrus Salad is the perfect choice. It comes in a convenient container that you can easily take with you wherever you go. You can enjoy it at your desk, in the car, or at the park. It's a great way to satisfy your cravings and keep your energy levels up throughout the day.

Packed with Nutrients

Fruit Naturals Citrus Salad is not only delicious, but it's also packed with nutrients. One container contains a whopping 160% of your daily recommended vitamin C intake. It's also a great source of fiber, which can help keep you feeling full and satisfied. The antioxidants in the fruit can help protect your body from damage caused by free radicals.

No Added Sugar

Many snacks are loaded with added sugar, which can lead to weight gain, diabetes, and other health problems. Fruit Naturals Citrus Salad, on the other hand, is made with no added sugar. This means you can enjoy the natural sweetness of the fruit without worrying about the negative effects of sugar.

Naturally Sweet

Despite the lack of added sugar, Fruit Naturals Citrus Salad is still naturally sweet. The fruit is picked at the peak of freshness and packed in its own juice to preserve its natural sweetness. This makes it a great alternative to other sugary snacks that can wreak havoc on your health.

Perfect for Breakfast

Looking for a healthy and easy breakfast option? Fruit Naturals Citrus Salad is a great choice. It's a quick and easy way to get a serving of fruit in the morning, which can help you start your day off on the right foot. Pair it with a cup of yogurt or a slice of whole-grain toast for a balanced and satisfying meal.

Conveniently Packaged

One of the best things about Fruit Naturals Citrus Salad is how conveniently it is packaged. The container is small enough to fit in your purse or backpack, making it easy to take with you on-the-go. It also means you don't have to worry about washing and cutting up fruit, making it a great choice for busy mornings or when you're short on time.

Gluten-Free

For those with gluten sensitivities or celiac disease, finding safe and tasty snacks can be a challenge. Fortunately, Fruit Naturals Citrus Salad is gluten-free, making it a great choice for those with dietary restrictions. It's also free from common allergens like soy, nuts, and dairy, making it a safe and delicious option for almost everyone.

Suitable for Vegan Diets

If you follow a vegan or vegetarian diet, it can be challenging to find snacks that align with your dietary restrictions. Fruit Naturals Citrus Salad is a vegan-friendly option that is both delicious and nutritious. It's made with only real fruit and contains no animal products or by-products, making it a safe and compassionate choice for everyone.

Refreshing and Light

Sometimes, you just want a light and refreshing snack that won't leave you feeling bloated or weighed down. Fruit Naturals Citrus Salad is the perfect choice. It's refreshing and light, making it great for hot summer days or when you need a pick-me-up in the afternoon. The juicy citrus fruits and sweet pineapple will leave you feeling satisfied and energized.

Frequently Asked Questions:

1. What is Fruit Naturals Citrus Salad?

Fruit Naturals Citrus Salad is a ready-to-eat fruit salad made with a blend of grapefruit, oranges, and pineapple chunks in light syrup.

2. What are the nutritional values of Fruit Naturals Citrus Salad?

A container of Fruit Naturals Citrus Salad (198 g) contains 100 calories, 0g fat, 25g carbohydrates, 2g fiber, and 1g protein.

3. Is Fruit Naturals Citrus Salad healthy?

Fruit Naturals Citrus Salad is a healthy snack option as it is low in calories and high in fiber and vitamin C. However, the light syrup adds some sugar content to the fruit mix.

4. How can I use Fruit Naturals Citrus Salad?

Fruit Naturals Citrus Salad can be enjoyed as a standalone snack, added to oatmeal or yogurt bowls, or used to make fruit smoothies.

5. How long does Fruit Naturals Citrus Salad last?

Fruit Naturals Citrus Salad has a longer shelf-life than fresh fruit salads as it is preserved in syrup. Once opened, the salad can be stored in the refrigerator for up to 3 days.

Nutritional Values of 1 container (198 g) Fruit Naturals Citrus Salad (Container)

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)25 g
Protein (g)1 g

Calorie breakdown: 0% fat, 96% carbs, 4% protein

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