Calories in 1 container (170 g) Organic Lowfat Yogurt - Blueberry?

1 container (170 g) Organic Lowfat Yogurt - Blueberry is 170 calories.

If you are looking for a low calorie snack option that is also healthy and delicious, you might want to consider trying 1 container (170 g) of Organic Lowfat Yogurt - Blueberry. With only 170 calories per serving, this yogurt makes for a guilt-free treat that you can enjoy any time of the day.

Apart from being low in calories, this yogurt is also organic, which means that it is made from natural ingredients and produced without the use of synthetic chemicals or pesticides. It is also a good source of protein, which can help keep you feeling fuller for longer and reduce cravings.

In addition to all of these benefits, Organic Lowfat Yogurt - Blueberry is also gluten-free and free of artificial flavors or colors. This means that it is suitable for people with dietary restrictions or those who want to avoid processed foods.

1 container (170 g) Organic Lowfat Yogurt - Blueberry

Low Calorie Content

With only 170 calories per serving, Organic Lowfat Yogurt - Blueberry is a great low calorie snack option that can help you manage your weight. Compared to other snacks that are high in calories and low in nutrients, this yogurt is a smart choice that can satisfy your cravings without adding too many calories to your diet.

Organic Production

The organic production process used to make Organic Lowfat Yogurt - Blueberry ensures that the yogurt is made from natural ingredients that are free from pesticides, synthetic chemicals, and other harmful additives. This means that you can enjoy your snack knowing that it is healthier and safer for you and your family.

Blueberry Flavor

The blueberry flavor of Organic Lowfat Yogurt - Blueberry is a delicious and refreshing treat that can help satisfy your sweet tooth while providing your body with essential nutrients. Blueberries are known for their high antioxidant content, which can help protect your cells from damage and reduce inflammation.

Healthy Snack Option

Organic Lowfat Yogurt - Blueberry is a healthy snack option that can provide your body with a variety of essential nutrients, including protein, calcium, and probiotics. Probiotics are beneficial bacteria that can help improve your digestive health and boost your immune system.

Suitable for Vegetarians

Organic Lowfat Yogurt - Blueberry is suitable for vegetarians who are looking for a healthy and delicious snack option.

Source of Protein

Organic Lowfat Yogurt - Blueberry is a good source of protein, which can help you feel fuller for longer and reduce cravings. Protein is also important for building and repairing tissues in your body, including your muscles, bones, and skin.

Low Fat

Organic Lowfat Yogurt - Blueberry is low in fat, which makes it a great option for people who are trying to reduce their fat intake and maintain a healthy weight. By choosing a low-fat snack option like this yogurt instead of high-fat foods, you can reduce your risk of developing health problems such as heart disease and diabetes.

Convenient Single-Serving Container

Organic Lowfat Yogurt - Blueberry comes in a convenient single-serving container that makes it easy to grab and go. Whether you are running errands or heading to work, you can take this yogurt with you and enjoy it whenever you need a healthy and delicious snack.

Gluten-Free

Organic Lowfat Yogurt - Blueberry is gluten-free, which makes it a great snack option for people who have celiac disease or gluten sensitivity. By choosing gluten-free foods like this yogurt, you can avoid digestive problems and other health issues that are associated with gluten consumption.

No Artificial Flavors or Colors

Organic Lowfat Yogurt - Blueberry is free from artificial flavors or colors, which makes it a healthier and safer snack option compared to other processed foods that are loaded with chemicals and additives. By choosing natural and organic foods like this yogurt, you can protect your health and reduce your risk of developing health problems that are associated with artificial ingredients.

The blueberry flavor of Organic Lowfat Yogurt - Blueberry is a delicious and refreshing treat that can help satisfy your sweet tooth while providing your body with essential nutrients.

5 FAQ About Organic Lowfat Yogurt - Blueberry

1. What are the ingredients in the Organic Lowfat Yogurt - Blueberry?

Organic Lowfat Yogurt - Blueberry contains organic milk, organic blueberries, live and active cultures, and natural flavors.

2. Is Organic Lowfat Yogurt - Blueberry a healthy choice?

Yes, Organic Lowfat Yogurt - Blueberry is a healthy choice as it is made from organic milk and blueberries, which are rich in vitamins and antioxidants. It also has live and active cultures that can improve gut health.

3. How many calories are in 1 container of Organic Lowfat Yogurt - Blueberry?

1 container of Organic Lowfat Yogurt - Blueberry (170g) contains 170 calories.

4. Can Organic Lowfat Yogurt - Blueberry be used in recipes?

Yes, Organic Lowfat Yogurt - Blueberry can be used as a healthy ingredient in recipes such as smoothies, parfaits, and baked goods.

5. Is Organic Lowfat Yogurt - Blueberry suitable for people who are lactose intolerant?

No, Organic Lowfat Yogurt - Blueberry is not suitable for people who are lactose intolerant as it contains organic milk, which has lactose. However, there are lactose-free yogurt options available in the market.

Nutritional Values of 1 container (170 g) Organic Lowfat Yogurt - Blueberry

UnitValue
Calories (kcal)170 kcal
Fat (g)1.5 g
Carbs (g)34 g
Protein (g)7 g

Calorie breakdown: 8% fat, 77% carbs, 16% protein

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