Looking for a healthy and delicious meal option? Look no further than 1 container (155 g) Apple Walnut with Chicken Salad Kit For One. Packed with flavor and nutrition, this salad is perfect for lunch or when you're on-the-go. Plus, it won't break the calorie bank with just 270 calories per serving.
But the benefits don't stop at low calories – this salad is also loaded with macronutrients like protein and healthy fats. With 18 grams of protein and 16 grams of fat, it will keep you feeling full and satisfied throughout the day.
In this article, we'll explore the ingredients, nutritional benefits, and preparation of this convenient and delicious salad kit.
Calories and Macronutrients
One container of Apple Walnut with Chicken Salad Kit provides 270 calories per serving. In addition to being low in calories, it is also high in protein with 18 grams and healthy fats with 16 grams. This combination of protein and healthy fats helps to keep you feeling full and satisfied, making it a great option for lunch or a quick on-the-go meal.
Ingredients List
The Apple Walnut with Chicken Salad Kit contains a variety of healthy and flavorful ingredients, including: - Grilled chicken breast - Apples, walnuts, and cranberries for added sweetness and crunch
Serving Size and Portion Control
The Apple Walnut with Chicken Salad Kit is designed as a single serving container, making it easy to control your portion sizes. At 155 grams per container, it provides a filling and satisfying meal without the need for additional sides or snacks.
Vitamins and Minerals
In addition to being low in calories and high in protein and healthy fats, the Apple Walnut with Chicken Salad Kit is also a great source of vitamins and minerals. With a combination of healthy greens, apples, and walnuts, you'll get a variety of vitamins and minerals including Vitamin A, Vitamin C, Calcium, and Iron.
Preparation and Serving Suggestions
The Apple Walnut with Chicken Salad Kit is designed to be convenient and easy to prepare. Simply open the container, add the dressing, and toss the ingredients together. For added flavor and variety, you can also try adding some additional toppings like avocado, feta cheese, or sliced almonds.
Suitable for Dietary Restrictions
The Apple Walnut with Chicken Salad Kit is a great option for those with dietary restrictions as it is gluten-free and contains no artificial colors, flavors, or preservatives. If you have additional dietary restrictions, be sure to check the individual ingredient labels before consuming.
Healthy and Balanced Meal Option
By combining healthy greens, lean protein, and healthy fats, the Apple Walnut with Chicken Salad Kit provides a well-balanced and nutritious meal option. Whether you're looking to maintain a healthy weight, build muscle, or just feel your best, this salad provides the nutrition you need to support your goals.
Great for Lunch or On-the-Go
The Apple Walnut with Chicken Salad Kit is a great option for those looking for a quick and healthy lunch or snack. With its convenient single-serving size and easy-to-prepare design, it's perfect for those on-the-go or those with busy schedules.
Convenient and Easy to Store
The Apple Walnut with Chicken Salad Kit is designed to be a convenient meal option that can be stored in the refrigerator for up to 3 days. This makes it perfect for those who want to meal prep or stock up on healthy meal options for the week ahead.
Fresh and Delicious Taste
With its combination of fresh greens, juicy apples, and delicious honey mustard dressing, the Apple Walnut with Chicken Salad Kit is both healthy and delicious. It's the perfect option for those looking for a nutritious and flavorful meal without sacrificing flavor or satisfaction.
5 FAQs About Apple Walnut with Chicken Salad Kit For One
1. What are the main ingredients in the Apple Walnut with Chicken Salad Kit?
The Apple Walnut with Chicken Salad Kit contains pre-cooked chicken, mixed greens, dried apple pieces, walnuts, and a tangy apple vinaigrette dressing.
2. How many calories does the Apple Walnut with Chicken Salad Kit contain?
The Apple Walnut with Chicken Salad Kit contains 270 calories per container (155 g).
3. Is the Apple Walnut with Chicken Salad Kit gluten-free?
Yes, the Apple Walnut with Chicken Salad Kit is gluten-free.
4. How long does the Apple Walnut with Chicken Salad Kit last in the fridge?
The Apple Walnut with Chicken Salad Kit is a ready-to-eat salad kit that should be eaten before the expiration date on the package. It is recommended to consume it within 3-5 days after purchase and to store it in the refrigerator at 40°F or below.
5. Can the Apple Walnut with Chicken Salad Kit be reheated?
The Apple Walnut with Chicken Salad Kit is meant to be eaten cold and should not be reheated. The pre-cooked chicken is already cooked and ready to add to the salad, but should not be reheated to prevent foodborne illness.